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The original goal is to take supplements with a glass of water on an empty stomach.
Today I overslept, and my daughter prepared milk and bread for me, haha.
I ate that first, so I couldn't keep my goal while eating.
Still, I think it's fortunate that I ate without forgetting, haha.
I returned home last night.
It's back to everyday life now.
Recover your daily routine and have a healthy day everyone~