혹시 체중은 어느정도인가요? 보통 혈압이 경계선으로 높다면 체중 감량만 해도 혈압은 정상적으로 돌아오는 경우도 많아요. 과체중은 아닌지 복부비만이나 내장지방이 많은건 아닌지요?
(Question) My blood pressure is borderline high. If I start taking blood pressure medication, do I have to take it for the rest of my life?
Every time my husband gets a health checkup, his systolic blood pressure is around 132 and his diastolic blood pressure is around 78. In last year's checkup, I have borderline hypertension He said to watch and see if it goes up if you get nervous.
At the internal medicine department where I received my health checkup, my systolic blood pressure was 134 and my diastolic blood pressure was 78.
They told me to come back and check my blood pressure for a month.
I said I don't want to take blood pressure medication anymore.
Once I start taking blood pressure medication, do I have to take it for the rest of my life?
I'm curious
Could diet help manage blood pressure?
I exercise on average 5 days a week.