수퍼마덜
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I looked into prevention methods because I am worried about cataracts.
First of all, UV rays are not good for the eyes.
When going out, bring good sunglasses, a parasol, and a hat.
Eat plenty of vegetables regularly.
Eat tomatoes that are rich in vitamins frequently.
Eye examinations are needed every 6 months to 1 year.
Are there any other ways to prevent this?
I'm feeling very worried and anxious.