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(Concern) What are some ways to prevent cataracts?

I looked into prevention methods because I am worried about cataracts.

First of all, UV rays are not good for the eyes.

When going out, bring good sunglasses, a parasol, and a hat.

Eat plenty of vegetables regularly.

Eat tomatoes that are rich in vitamins frequently.

Eye examinations are needed every 6 months to 1 year.

Are there any other ways to prevent this?

I'm feeling very worried and anxious.

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Comments 4
  • Profile Image
    수퍼마덜
    제가 찾아본 예방법이랑 비슷하세요^^
    한가지 더 추가하자면 적당한 운동도 하면 좋데요^^
    눈건강에 좋은 음식이나 영양제도 챙겨주심 좋아요^^
  • Profile Image
    라라리
    지금도 잘하고계신것 같아요
    유지만 잘 해주심  좋을것 같아요
  • Profile Image
    지폐메이커
    폰 적게하고 운동하고
    영양제 잘 챙겨먹기용
  • Profile Image
    배짱이
    눈에는 자외선이 많이 안 좋다 하더라고요
    썬글라스는 필수네요