에브리루다
오 저 컵 반갑네요 ㅎㅎ 저희집에도 요거트 만드는거 옛날에 있었는데 저렇게 생긴 컵 여러개 넣어 만드는거였죠ㅎㅎ 만들어서 그냥 먹든 이것저것 넣어먹든 참 좋은것같아요^^
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When it comes to longevity foods, fermented foods are definitely the best.
These days, the popularity of Greek yogurt at home seems to be for that reason.
When you go to Greece, Japan, or Jangsu Village, you always eat fermented foods, right? Haha
I have been taking care of my health with homemade yogurt for over 10 years.
It's made by adding milk and store-bought yogurt.
It's a bit bland, but I eat it without any added sugar.
If you're feeling a bit bored, just add a little honey.