Barley powder and chestnuts for health

This Chuseok, I went down to the countryside and gathered some fallen mountain nightshade berries, boiled them, and they turned out to be not too sweet and deliciously cooked~

I think it's healthier than snacks that contain a lot of sugar like cookies, so I bring it to the office and occasionally eat it as a snack.

I brought millet powder made from the market.

I'm drinking it in the morning not only with grains but also with various ingredients like spinach and sweet pumpkin!