clare
간단해 보지만 간단하지 않은 거 같은데요. 골고루 영양이 충분히 갖추어진 아침 식사 같아요.
Cài đặt ứng dụng Cashdoc
If you don't eat breakfast, you'll feel tired all day or keep snacking.
So, this is my simple daily healthy breakfast.
I eat seasonal fruits such as apples, tomatoes, and bananas daily from the fruits in the refrigerator.
I make baked eggs myself and eat one each day.
It is recommended to eat two pieces of low-sodium cheese daily.
And instead of coffee, I start my day with a hearty breakfast of Cheonma tea.
Tomato. Sweet pumpkin. Baked egg. Cheese. Cheonma tea.