High school student.. Is there a way to reduce menstrual cramps?

Since I was a teenager and in school, I had severe menstrual cramps. I don't have many specific memories from my school days, but I do remember how difficult it was when I was living alone.

When I go out into society... on the first day... sometimes I even lock the staff room door completely... and I have laid down on newspapers or cushions... and just completely lie down several times.

 

The date is close to the 7th. The transfer is also quite extensive.

I was in pain all those long days;; It was really painful;;

 

My mother on my biological mother's side has given me herbal medicine several times...

I tried the widely known folk remedy, the dishflower master... Anyway, I tried eating and doing such things...

How stubborn I am about not taking medicine;;;

The effects of the medication... still don't work well for me.

No, not at all, like steroid injections for disc treatment.

Just for going out, a hot pack attached over winter clothes...

Always using a hot pack at home^^; haha

 

After getting married and having our second child... surprisingly, my waistline has really shrunk a lot. I still feel exhausted and almost faint when I’m in pain... but compared to then, it’s like a drop in the ocean... I can only be grateful. Haha

 

But... my high school daughter is exactly following my path.ㅜ

I have very severe menstrual cramps.

I'm currently a senior in high school... I use menstrual leave or early leave every month, so it's somewhat better... but since I'm a senior, even using early leave only causes my mom to worry more.

It's often the case that medications don't work well for me, just like me.

When the medication works well, Tylenol or Tacsyn also show good effects... but when the condition doesn't respond well...

Even after taking medication multiple times, it doesn't work, so sometimes I stay lying down in the morning. The school nurse's office... Even though the COVID situation has eased... they don't use the bed.

It would be okay if I just lie down after taking medicine..

I can't do it... In the end, I have to leave early.

When I get home, I take two Tylenol again and just apply a hot pack. If I lie down, rest a bit, and take a nap, I feel better, so I head to the study cafe.

 

I hope the medicine works well immediately, but I can't be greedy every month... I absolutely dislike herbal medicine.

They say mugwort is good too.. I don't even look at it;

 

It would be good to take vitamins diligently...

You know, right?

It's the third year of high school!! Unlike my younger sibling, I entered puberty very late...;;;;

 

Supplements are actually better taken by that middle school girl, haha.

 

Vaginal health and evening primrose seed oil are also good.

Have you experienced effects... Are there children who have experienced effects?

 

Another mock exam is coming up in a few days.

Why does the exam date come so quickly...

Sigh... It looks like the second half of this year will be extremely busy...

 

Parents living with Chun-ki hyung, who is in middle and high school!!

Again.. to the parents of high school seniors, let's stay strong~~!! Haha