불향가득~ 쫀득하니 영양가득 쭈꾸미 볶음비빔밥 최고인데요 시원한 물냉국물로~ 크~ 이맛이지요^^
Full of smoky flavor and nutrition, spicy stir-fried small octopus~♡
I had stir-fried webfoot octopus for dinner on Saturday evening.
Enjoy spicy stir-fried small octopus full of smoky flavor, then take a refreshing sip of cold water noodles.
My mouth feels refreshed~♡
Small octopus has 52 calories per 100 grams, so it is low in calories.
It's a diet food rich in protein.
Small octopus is rich in taurine, which is good for recovering from fatigue.
It also helps with chronic fatigue.
For the brain development, memory, and concentration improvement of growing children
It's good.
It is said to be effective in preventing dementia in the elderly.
The ink of the octopus suppresses the proliferation of cancer cells.
It is said to be good for boosting immunity.
Fresh octopus would be great to enjoy with some ink sauce as well.
Have a healthy and warm Saturday~♡♡