*😱 "Things you should never use for anal health"

On the 11th of this month (local time), the UK Daily Mail reported that Dr. Philip Pearson, a surgical specialist treating colon cancer in Pennsylvania, identified the "everyday activities that should never be done to maintain health." He mentioned avoiding the use of wet wipes, hemorrhoid ointments, and colon cleansing. What could be the reason for this?

 

Use of wet wipes

Dr. Philip Pearson argues that the use of wet wipes should be moderated when cleaning the anus for a healthy life. This applies not only to bowel movements but also to facial cleansing and baby wipes. Wiping the anus with moist wipes, which are more moist than regular toilet paper, makes it easier to remove residual stool around the anus and can help alleviate itching caused by residual stool.

💥 However, since wet tissues are products that use moist tissues, they contain a high amount of disinfectants or preservatives that inhibit bacterial growth. These chemical ingredients may cause allergies or anal pruritus in people with sensitive skin.

 

According to Dr. Philip Pearson, the most ideal way to finish after a bowel movement is to first remove residual stool with toilet paper, and then wash around the anus with lukewarm water using a bidet or similar device.

 

Use of hemorrhoid ointment

The next prohibited item mentioned was hemorrhoid ointment. The reason given was, "Hemorrhoid ointment is very expensive despite being greasy and ineffective." Hemorrhoids are a condition caused by blood pooling in the veins around the anus, and improving blood circulation around the anus is necessary. However, he explained that hemorrhoid ointments containing lidocaine as the main ingredient only help temporarily relieve symptoms such as pain and swelling.

 

◇Room cleaning

Dr. Pearson pointed out that reckless bowel cleansing for the purpose of relieving constipation or dieting is also not good. While bowel cleansing can temporarily reduce weight, this effect is due to water loss, not fat reduction. If bowel cleaning is done too frequently, it can impair the motility function of the intestines.

 

To clean the intestines healthily, it is good to consume foods high in fiber content and to drink enough water. According to experts at the MD Anderson Cancer Center at the University of Texas, the best sources for intestinal health, including cleansing, are unprocessed plant-based foods. Whole grains, vegetables, and fruits are representative.

 

Wet tissues should always be in the bathroom.

I should avoid using it for anal health. Also, I need to make sure to eat whole grains, vegetables, and fruits well for gut health.

 

Source: Health Chosun