비누마덜
근육이 뭉쳐서 그런거 같아요 한방에 힘을 빡 주지말고 단계적으로 힘을 주는건 어떨까요
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I somehow try to relax, but I feel tension in my legs, especially in my calf tendons.
At this time, if you exert too much force, it suddenly starts to hurt.
The characteristic is that the calf becomes firm for a certain period of time, and the big toe is fixed pointing downward.
So, if possible, I tend to be conscious and exert proper effort.
But what would you call this kind of pain, and what is its cause?
I'm posting this because I'm curious.
Thank you for your interest and for reading the article.
Always stay healthy.