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Review of joint treatment at Jeil Clinic in Icheon Majang
Gyeonggi-do Icheon Majang Jeil Clinic
Health guardian with 26 years of experience!
Knees that were fine during pregnancy
Repeatedly holding and sitting down with a frequently crying newborn
My left knee was very badㅠㅠ
I couldn't straighten my legs and my knees hurt, so I had to sit with my legs stretched out even in the presence of adults.
I received physical therapy at the nearest clinic in the neighborhood.
This is the place where you receive physical therapy. There is one male and one female physical therapist.^^
First, lose a little weight.
They told me that doing exercises to strengthen leg muscles (walking) is good.
So, I walk along the neighborhood trail to gradually strengthen my leg muscles.
Along with physical therapy
Currently, I no longer feel pain even when bending my knee.
I am about to have my second childbirth soon.
I must make sure not to miss this part and pay close attention to caring for the newborn and the first child^^