Jaram Food's Good Talk Talk Cabbage Juice helps manage blood sugar :)
I always drink one packet of cabbage juice before eating.
I hear that drinking it on an empty stomach is good for blood sugar control, so I always drink one packet first thing in the morning after waking up.
So, I drink at least three packs a day.
Before drinking cabbage juice, I experienced bloating in my abdomen, and eating rice made me feel even more bloated, so mealtime wasn't enjoyable. I think I was also a bit sensitive about everything.
However, since I started drinking cabbage juice, my taste has improved, digestion has become better, and I find joy in eating :)
If you are worried about high blood sugar or blood sugar spikes, try consistently drinking cabbage juice.
The taste is a bit not great, but you'll get used to it quickly, and healthy eating habits will make you feel even better~