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My own healthy snack _ Fried black beans

One of my favorite snacks is fried black beans.

Do you know puffed rice? The black beans fried in that machine are extremely savory.

When you bring it and chew it thoroughly when your mouth is bored, it tastes very nutty and light.

Many people are aware of the benefits of black beans, but to mention a few, they are rich in protein, dietary fiber, and antioxidants.

It truly literally makes our bodies healthier.

And the very famous black bean that is good for hair.

You can also eat it as a snack like this, and with these beans, you can make seasoned soybeans very easily and quickly.

It's called fried beans, and there's no need to call it that; the soy sauce is well absorbed, so it can be done quickly.

My personal health food, black soybeans, that I introduce!! Eat a lot and stay healthy.

My own healthy snack _ Fried black beans

 

 

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komentar 10
  • gambar profil
    ayy
    콩 맛있어요 좋은콩은 비싸긴한데 
    접시도 콩하고 어울리네요
    • gambar profil
      주안맘0413
      Penulis
      저는 엄마가 주셔서,, 
      야그야금 잘 먹고 있어요
  • gambar profil
    jubom
    저도 튀긴검정콩 왔다갔다 하면서 주전부리로 먹는데
    고소하니 맛있어요
    • gambar profil
      주안맘0413
      Penulis
      저두요 ㅎㅎ 처음에는 콩자반 하라고 주신걸.. 
      주전부리로 다 먹어요
  • gambar profil
    강미형
    튀긴검은콩 건강에좋지요
    맛있게드세요 
    • gambar profil
      주안맘0413
      Penulis
      일반과자보다 
      훨신 건강한 음식이죠
  • gambar profil
    안녕스투키
    검정콩 맛도있고 몸에도 좋고
    머리카락도 잘나고 ㅎㅎ
    뻥튀기기계에 튀겨오셨다니
    더 맛있겠네요
    • gambar profil
      주안맘0413
      Penulis
      ㅁ머리카락 ㅎㅎㅎ
      엄마가 튀기면 더 고소하다고 그렇게 해주셨어요
  • gambar profil
    은하수
    와우 검정콩 뻥튀가 아주 잘 됐어요
    고소해서 맛도 좋고 영양성분도 풍부해서 건강에도 좋을 거 같아요 
    • gambar profil
      주안맘0413
      Penulis
      아주 고소하고,, 
      음식 하기도 빨라요