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My own healthy snack _ Fried black beans
One of my favorite snacks is fried black beans.
Do you know puffed rice? The black beans fried in that machine are extremely savory.
When you bring it and chew it thoroughly when your mouth is bored, it tastes very nutty and light.
Many people are aware of the benefits of black beans, but to mention a few, they are rich in protein, dietary fiber, and antioxidants.
It truly literally makes our bodies healthier.
And the very famous black bean that is good for hair.
You can also eat it as a snack like this, and with these beans, you can make seasoned soybeans very easily and quickly.
It's called fried beans, and there's no need to call it that; the soy sauce is well absorbed, so it can be done quickly.
My personal health food, black soybeans, that I introduce!! Eat a lot and stay healthy.