My Day Zero Stick, purchased with my own money, my honest review: Is it safe for pregnant women?

Hello~ I'm going to try writing a diet article today too!

 

I've tried a lot of different diet supplements.
This time, I ate a whole box of My Day Zero Stick, which I often saw on Instagram.

 

I was a bit drawn to the idea of ​​a 3-step solution to body fat removal.
I think it will be less of a burden since it is one pack a day.

 

This time, I'm going to share with you the types of My Day Zero Stick, its ingredients, how to take it, and my honest review after trying it myself.

✔️My Day products are not limited to just Zero Stick.

 

I found out that My Day has three products.

 

• - Bromelain: For skin and swelling management
• 
  - Zero Stick: Appetite suppression + fat absorption + fat production suppression
• 
  - Quermin: For chronic fatigue and skin trouble management
•  

Bromelain is a product focused on reducing swelling and skin care.
Zero Stick is specialized for dieting purposes, especially body fat management.
Quermin is a bit unusual, but some people take it to improve acne or inflammation.

 

I chose Zero Stick because I was dieting anyway!

 

 

✔️Just looking at the ingredient list, it looks really good.

 

Zero Stick is advertised as 'Korea's only 3-step body fat removal solution.'

• 
  - Alpha CD: A component that absorbs and excretes 9g of fat per 1g.
  - Sant Energy-Nu: Said to have an appetite suppressing effect.
  - 10 patented lactic acid bacteria: Helps prevent fat production itself.
  - It was also designed by a professional medical team.
•  

In the advertisement, it absorbs fat and discharges it,
I couldn't help but have high expectations since it even prevents fat production.

The hardest thing about dieting is controlling your appetite.
Honestly, I was a bit skeptical because it also has an appetite suppressing effect.

 

To say that it blocks fat production itself... is honestly a bit of an exaggeration.

 

✔️Honest review: I didn't lose weight, but it helped a little with swelling and bowel movements.

 

Honestly, I didn't notice any change in my weight while eating one box.

There wasn't much change in my usual diet or exercise,
The weight loss effect was not as pronounced as I expected.

 

Still, it was somewhat effective in reducing swelling.
I tend to swell a lot, especially before my period.
This time, my hands and feet felt a little less swollen than usual.

 

In the past, I only went to the bathroom once every few days.
I think I went there at least once a day while I was eating.

 

So, looking at it as a whole
I thought it was closer to a 'health food for conditioning' than a diet supplement.

 

I think I didn't lose weight just because I ate tteokbokki... haha

 

✔️Easy to take, taste is a bit like it or not

 

It is convenient because it is a stick type that you pour the powder directly into your mouth.
It was especially convenient when I was busy because I could eat it without water.

They told me to sprinkle it on food, but I felt a bit uncomfortable with that, so I didn't eat it like that.

The taste is not that great and it feels like it disappears in an instant?

 

 

✔️Pregnant women should consult before taking this product.

 

I took it after giving birth.
If you are pregnant or breastfeeding, we strongly recommend that you consult with a specialist before taking this product.

 

Because it contains bromelain and appetite suppressants
Depending on your physical condition, you may react differently.
There are also ingredients that can affect blood circulation, so you should be careful.

 

If you look for reviews, there are people who say they ate it,
These things are all individual differences, so I hope you don't believe them too much.

 

✔️Recommended for these people

 

• - People whose face or hands and feet often swell in the morning
  - People who have irregular bowel movements and feel uncomfortable
  - Those who want to lightly control their diet during times when they eat a lot (before menstruation, working overtime, etc.)
•  

And rather than a definite diet,
If you are looking for a product that will lighten your overall body condition,
I think it's worth trying something like Zero Stick at least once.

 

✔️It's better for conditioning than dieting.

 

If you expect weight changes, you may be disappointed.
Things like swelling and bowel discomfort were okay.

 

Considering the taste and price, I'm thinking about repurchasing it.
It wasn't bad as a light health supplement.

 

Although it didn't have the dramatic effect of hype,
I hope this was helpful to those who were curious :)

 

To be honest, don't expect too much!
But if I want to make my body a little lighter
I think it wouldn't be a bad idea to try it once.

 

 

 

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