[Jangsu Wang Blood Sugar Management] Kiwi that controls blood sugar and improves sleep

Prescription for medication due to hyperlipidemia and weight loss with the attending physician

We made a promise and decided to put it on hold for now.

Having dinner while watching TV, enjoying mukbangs or delicious food

Prepare kiwis instead of browsing delivery apps when you come out.

Done

The benefits of kiwi are more than just one or two.

Since these fruits are recommended for diabetic patients, they help control blood sugar levels.

It is effective in lowering and also helps with sleep for one hour.

Eating it beforehand is said to help with restful sleep.

First of all, I like that the calorie content is very low and the taste is also good.

So, I always substitute snacks with kiwi during dinner time.

There is.