Review of being diagnosed with adult ADHD

Review of being diagnosed with adult ADHD

 

A few months ago, I was diagnosed with adult ADHD (Attention Deficit Hyperactivity Disorder).

Initially, I often experienced a lack of concentration and had difficulty with organization and planning in daily life.

I have now realized that there are significant difficulties in various aspects of daily life.

 

 

Before being diagnosed with ADHD, I thought these symptoms were just 'personality issues'.

Through a professional diagnosis, I learned that this may actually be part of ADHD symptoms.

After an accurate diagnosis, you provided appropriate treatment and management methods.

 

Many things changed after the diagnosis.

With appropriate medication and cognitive-behavioral therapy, concentration and organizational skills in daily life have greatly improved.

Additionally, I am enjoying a better quality of life through environmental control and schedule management methods.

 

 

After being diagnosed with adult ADHD, I was able to understand my characteristics and manage them effectively in a way that suits me.

If others are experiencing similar symptoms, it might be helpful to consider consulting with a specialist and getting a diagnosis.