저는 움직일때는 허리가 안아픈데 설거지 하거나 서서 뭔가를 할때 허리통증이 있어요. 저는 단순히 근육 피로라고 생각하고 스트레칭도 하고 약도 먹고 파스도 붙이지만 나아지지 않더라구요. 서있는 자세에서 몸의 무게가 허리와 척추에 집중되면서 근육들이 긴장하게 된다고 하더라구요. 저는 체중 증가때문에 그런것 같아서 요즘 살을 빼고 있습니다. 갑자기 체중 증가하고 그러진 않으신거죠? 허리통증이 생기는 것도 다양한 이유들이 있긴하지요. 너무 심하시면 침이라도 맞아보시는게 어떨까요ㅠㅠ 얼른 나아지길 바랍니다.
Question) I have pain in my left waist. I didn't twist or injure myself...
Since yesterday, I have been experiencing pain in my left lower back. I have a herniated disc, but the pain is not in the area where it usually hurts, rather in a different spot.
I have pain on the left side of my lower back. No matter how I rub or twist it, it doesn't feel refreshing... Should I say it's tight or strained???
But... I had a subtle pain, so I applied a patch.
When I apply the patch, the pain improves... but if I peel it off again, I feel a similar sensation.
The woman in the image below is touching her hand, and I also have pain exactly at that spot.
I haven't done anything that would strain my back, and I haven't lifted anything heavy.
Suddenly, it happens...
Yesterday, it wasn't the exact area, and since my back was hurting, I thought it was menstrual pain.
So I took the medication, but the pain continued.
Today, I am experiencing pain in a specific area that I can precisely identify.
Why is this happening all of a sudden??