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Namdong-gu Blib Clinic Incheon Guwol Branch: Skin Condition Improvement Experience Review
I'm writing this review after receiving a skin treatment at Blibee Clinic. My skin tone has been dull and I've had minor breakouts, so I wanted to improve my overall skin condition. The thorough checkup from the moment I visited really reassured me. Rather than recommending excessive treatments, they focused on providing treatments that were suitable for my skin type, which made me feel less anxious. They also provided detailed instructions on the pre-treatment process and precautions, which made the experience less stressful. The pain was surprisingly mild. They warned me that my skin might become sensitive after the procedure, but thanks to the soothing care, the redness subsided quickly. A few days later, my skin texture was smoother and makeup went on much better, which was a huge plus. Overall, the clean environment and friendly service made this clinic a place I'd definitely return to.
조효진26.02.02Views 117Likes 0 
Sharing my experience with treatment for stressed skin at Incheon Vans Clinic in September.
I went there after reading reviews because my skin wasn't in good condition. The consultation was good and helpful. The effects weren't immediate. It's in Guwol-dong. These days, a lot of men come to dermatologists too. I guess I was interested. But for me, it wasn't for that reason, it was for therapeutic purposes rather than cosmetic purposes due to my skin being too dry and stressed. The price is reasonable if you book in advance. Parking at the hospital is difficult. The area is crowded, and the free parking is machine-operated, making it difficult for women. The only convenient parking is the paid parking lot, which is expensive. Even on a weekday, it's crowded. It's hard to take a car. Your face will be bruised and sore. It takes about a week to go away. It's not recommended when you have an important appointment.
이세민25.12.05Views 177Likes 0 
Review of my health checkup experience at Incheon Jeongiga Internal Medicine Clinic - Clean and friendly.
The hospital interior is incredibly clean and tidy. The nurses and director are incredibly kind and provide detailed explanations and diagnoses. There's also a health screening center, so you can receive national health screenings, general checkups, and even sedation endoscopy. The name of the hospital really puts me at ease. I've been a regular here for several years now. They are really, really friendly and nice. . Since there's a health screening center right next to it, you can receive national health screenings, general screenings, and even endoscopies under sleep. Just hearing the name of the hospital makes me feel at ease. I highly recommend it. If you have time, definitely visit. You won't regret it.
.25.12.04Views 118Likes 0 
Postpartum darkening of freckles, pico toning review at Maypure in Incheon - Satisfaction!
My husband's friend recommended it to me, so I tried it and registered for 10 pico toning sessions, and today is my 3rd session! It was my first time getting treatment at a dermatologist, so at first I was a bit nervous about the pain, the sound, and the smell. But after a few sessions, I was told that my freckles seemed to have lightened, which really made me feel better. I was stressed out because my freckles got darker after giving birth. I want to get rid of them, so I have to work hard. If you say you feel pain, they adjust the intensity, and everyone is kind and detailed, so I am satisfied~~ I heard that pico toning and laser treatment work better together for faster results, so I decided to do them together to see faster results. I hope the results will come faster if we do them together.
유정미25.12.04Views 74Likes 0 
Reviews of Children's Skin Treatment at Incheon Kang Kyung-ha Oriental Medical Clinic - Itching Reduction and Wound Recovery
My 6-year-old grandson had a lot of wounds from scratching his skin, and they weren't healing well, so I came here looking for a Korean medicine clinic that children can go to. After taking herbal medicine for about ten days, the itching frequency has decreased and the wound is healing. They told me to feed it for about 3 more months, so I'm going to do that. I'm going to make sure to take it because they say it improves immunity and is good for children's growth. I also had a lot of gas and farts 4-5 hours after eating flour-based foods, milk, bread, and meat, so I consulted with them and they recommended Cheongijang products. I bought it right away because it was said to improve the condition of the intestines by fermenting various grains and herbal medicines. Now I hope to try it and see some results. I was grateful that the doctor, a woman with a nice impression, responded kindly.
이순옥25.12.04Views 91Likes 0 
Clear, whitening skin is the dream! I recommend the Incheon Guwol branch's Reverse Clinic 10-session pigment removal program.[9]
This is an area I've been interested in for years due to the side effects of pigmentation lasers. While looking into improving skin pigmentation, I came across River Clinic's pigment destruction program. I paid 200,000 won per session, and 500,000 won for 3 sessions, but the price is 890,000 won for 10 sessions, so the price is reasonable. High-difficulty pigment treatment with dual wavelength What is Enlighten Pico Toning? The pico laser released by Cuterasia is a device that combines picoseconds (750PS) and nanoseconds (2NS), and it is said that it can be expected to have an improvement effect in a short period of time with energy efficiency that is about 100 times higher than that of existing lasers. I recommend this to these people °People who are concerned about freckles and blemishes ° laser Those who are concerned about brown lesions as a side effect after the procedure °Those who are concerned about intractable brown lesions of Ota's nevus °Those who are concerned about dark and dull skin tone °People who are concerned about recurring signs of acne °For those who want clean and clear skin Things to keep in mind after the procedure The reviews that said the doctor was thorough and explained things in detail without being overly strict were helpful and gave me confidence. There are many reviews saying that the doctors, nurses, and other hospital staff are friendly, and that the facilities are clean. I'll leave a link for those who are curious~ https://cashdoc.me/hospitalevent/eventdetail/5460
ᆢ💕하니(0:01발송)24.10.07Views 365Likes 2 Incheon Namdong-gu Incheon Guwol Branch First Visit Event) Excel V Plus Review Recommendation[4]
We are introducing the first-time visit event held at the Incheon Guwol branch of Reverse Clinic. This is a chance to receive Excel V Plus 1 mode and 1 modeling session at the event price. Experience a different class What is Excel V Plus? Visible blood vessels, pigmented wrinkles, etc. This is a laser that can be improved relatively quickly and simply. If you have concerns about freckles, dark spots, acne, etc., it would be a good idea to try it. If you haven't had any significant results with other lasers for redness, flushing, etc., it might be a good idea to try this one since it's on sale. Looking at the recommendations It covers most skin concerns. Incheon Namdong-gu Rebus Clinic Incheon Guwol Branch (First visit event) I recommend Excel V Plus Daum Review There were a lot of reviews left saying it was kind. The atmosphere of the place where I got the treatment was good and the staff were friendly, so I felt comfortable. I was even more satisfied with the detailed consultation. https://cashdoc.me/hospitalevent/eventdetail/5069
은하수24.10.07Views 324Likes 2 I like the review of the Reverse Clinic Incheon Guwol branch's G-Altox treatment...^^[4]
I like the review of the Reverse Clinic Incheon Guwol branch's G-Altox treatment...^^ Get rid of unsightly calf fat with Reverse Clinic's G-Altox treatment. ~~~ For my health, I consistently walk an average of more than 10,000 steps a day. And on holidays, I also do walking and running for more than 30 minutes. Walking and jogging are good for your health... The downside is that it causes the calf muscles to develop calf muscles Because of this, my leg line is so...ㅠㅠ I'm a bit nervous calf muscles I was looking into the procedure...^^ The reviews that said they provided thorough treatment without overtreatment were helpful...^^ The calf muscles are those that stick out like lumps. calf muscles class A treatment that simultaneously tightens the ankle muscles that thicken the ankles. It is said...^^ If you would like to know more details, please refer to the link below...ㅎ https://cashdoc.me/hospitalevent/eventdetail/5417
바다사랑태양24.09.25Views 184Likes 2 From calves to ankles in Incheon~ I recommend the reviews of G-Altox (Reverse Clinic Incheon Guwol Branch).
The slogan is very original haha What on earth hit you from your ankle to your calf? There is a procedure that comes to mind, though. I'm curious That Altox? If there is a procedure that simultaneously targets the calf muscles and the ankle muscles that thicken the ankles, then it is a procedure that I need as well. My calf muscles are no joke either. It's good to have a lot of muscle, but the calf muscles are the problem. I'm worried about exposing myself in the summer haha I thought about botox at first That Altox is different from regular Botox. If regular botox is effective in reducing protruding calf muscles, That Altox creates a slim line from the ankle to the calf. It's definitely a treatment that makes a difference. Reverse Clinic Incheon Guwol Branch I recommend the following review of the Incheon GALTOX from calf to ankle. You checked that the treatment was kind, thorough, and delicate so that it didn't hurt, and you left a review with a lot of stars. After the Altox treatment, my legs became very slim and slender. The photo of the heel being lifted but the calf not being caught is impressive. I wish I had pretty legs like that I'm leaving a link in case anyone is interested in that Altox. https://cashdoc.me/hospitalevent/eventdetail/5417
은하수24.09.12Views 292Likes 0 Gangnam Brand Eye Clinic Incheon Branch - Presbyopia Cataract Surgery Review[3]
Gangnam Brand Eye Clinic Incheon Branch My eyesight has gotten worse lately, so it's becoming difficult to read books. My eyesight is 1.0, but I have presbyopia. I'm wondering whether I should use a magnifying glass or get the procedure done. I came across this while looking for hospital reviews. They say it's clean and everyone is friendly. I need to get a consultation first to decide whether to wear glasses or get surgery. https://cashdoc.me/hospitalevent/eventdetail/4366
권윤태24.04.17Views 100Likes 2 [Recommendation King] Gangnam Brand Eye Clinic Incheon Branch Vision Correction Event - Recommended LASIK and LASEK Reviews.[1]
I heard that the Gangnam Brand Eye Clinic Incheon branch was having a vision correction event. Since I wear glasses due to poor eyesight, I've been thinking about getting LASIK or LASEK. Since they don't offer much in the way of discounts and are located in the metropolitan area, I thought I'd give them a consultation. After looking through reviews, they mentioned the Incheon branch's strengths, and the fact that they offer real-time KakaoTalk communication with the director was appealing. I applied for a consultation, so I plan to consult with them later and look into LASIK and LASEK. https://cashdoc.me/hospitalevent/eventdetail/4617
쿠보24.04.09Views 477Likes 0 Incheon Heatwave Warning - Walking 10,000 Steps Today[13]
Ah~ I failed to catch it, haha I wanted to try saying what this is, but it's difficult haha. The sky was taken the day before yesterday haha. Incheon has issued a heatwave warning today...
애니홀릭23.07.28Views 61Likes 0 I recommend Abijou Clinic in Incheon Guwol.[5]
I come here often ^^ We also hold events frequently every month^^ It's cheap and the price is good ^^ I'm satisfied with the service and it's good ~ Please take note of the July event ~
짜파게티23.07.01Views 134Likes 0 I recommend the Beauty Lounge in Guwol-dong, Incheon.[6]
I am usually quite interested in petite procedures. This place offers good value for fillers and Botox, and I am satisfied even after the procedures! The doctors are also friendly. Because the consultation was so thorough, I even considered going to another hospital. I think I will keep coming here only~ Since we hold events frequently, visit us during the events. You can do it more cheaply ^^
정예림23.06.09Views 145Likes 0 Please recommend a dermatologist in the Incheon area - Mole Removal
I originally had a lot of moles But not just spots, but also freckles caused by UV rays while driving? The condition is very serious due to the expansion of impurities, etc. A hospital that is good at removing moles in the Incheon area, preferably a hospital with good cost-effectiveness and good treatment skills. If you have any experience or heard of any place, please recommend it. Since there are so many points, it would be better if there was a place that calculated the cost comprehensively at once rather than a place that charged for each point^^;;
ON Station23.04.28Views 593Likes 0 Attendance check - not possible.
It would be nice if I could at least win the 1 point 1 cash lottery. It's completely dead.
yunyalmi26.06.26Views 50Likes 1 I had a consultation for under-eye fat repositioning at Leaders Plastic Surgery in Songdo, Incheon, and it really helped me sort out my thoughts.[15]
As I get older, the area under my eyes becomes puffy. I was stressed because my dark circles seemed to be getting worse, I finally mustered up the courage to get a consultation for under-eye fat repositioning and removal. It's right next to the dermatology clinic my child goes to. I've always thought I should get a consultation while watching this. The place where I had a consultation is <Songdo Leaders Plastic Surgery>. I had a lot of questions during the consultation, so I planned to ask a lot. First of all, you explained everything in such detail that I didn't need to do that. Skin sagging due to current skin condition or the progression of aging I heard explanations about things like that. Regarding the most important side effects or recovery period, I heard that. But since there is so much individual variation in this area... He seemed cautious when speaking. However, I agree with that point as well. It didn't sound like avoiding responsibility. The hospital atmosphere is clean and The medical staff were all quite friendly. It felt like the process leading up to the counseling was systematic. Until you receive a consultation for the under-eye fat repositioning procedure Combined with various other procedures as a package I thought you were going to recommend a really expensive procedure, but You only explained the part I inquired about. The price aspect is also not to a certain extent In the event of proceeding with the procedure in my actual condition It was clear because you told me the price. I haven't had the procedure yet. I plan to do it when the kids are on summer vacation. The biggest concern is dissatisfaction due to side effects. I'm still thinking about this part. However, if you undergo the procedure At Leaders Plastic Surgery, where I had a consultation first and it is close to my home I plan to do it. Overall, without any unnecessary frills I feel like I received good counseling in a comfortable atmosphere.
seabuck26.06.23Views 97Likes 2 I just got my child treated for a stye.[17]
I visited because my child has a stye. At first, I only had a stye on one side. After the following week, I moved to the other side as well. It turned out the stye had progressed. When I went last week, I received only medication and eye compresses. Even though everything came out, This time, it has progressed quite a bit, so I have to cut it open and blow it up. They said they would do it. Since he is the youngest and very timid, we ended up going into the treatment room together. Thank you for calmly explaining the treatment process to the child. I think I was a little less nervous. But cutting and squeezing it out looked incredibly painful. It was so pitiful to see her shedding tears of blood. However, since you told me that I had to squeeze it all out completely to prevent a recurrence, I endured the hardship well and received the treatment. The good thing was that even though they were busy, they stayed until the child was ready. Thank you for waiting. Thank you for the detailed explanation. The medical staff were all kind, so when I had an eye condition I think I'll go again.
seabuck26.06.22Views 58Likes 0 After the hike—my home routine of thinly sliced pork belly and LA pork ribs![2]
After hiking, I walked to the supermarket and bought Grilled thinly sliced pork belly and LA pork ribs Seasoned green onion salad mixed with lettuce and perilla leaves I enjoyed the delicious meal and replenished my energy well. Of course, we'll wrap up Round 2 with kimchi fried rice~ heh
숲과 나무26.06.15Views 68Likes 0 After the hike—potatoes as a pre-meal appetizer![2]
Pre-meal appetizers after a hike! After boiling the potatoes Baked after drying out the moisture, It was fluffy and delicious.
숲과 나무26.06.15Views 61Likes 0 I was worried about side effects before getting orthodontic treatment at Guoldam Dental Hospital in Bupyeong-gu, Incheon.[16]
I decided to get orthodontic treatment before I get any older because I heard that it becomes difficult as you get older. However, I was worried because I heard that there are some side effects to orthodontic treatment. And, I visited Guoldam Dental Hospital in Bupyeong-gu, Incheon, very worried about the potential for a lot of pain during the orthodontic treatment! I was very worried about the pain and side effects of orthodontic treatment, but I decided to visit after seeing reviews saying that the director of Guoldam Dental Hospital examines patients very thoroughly and provides kind consultations. First of all, there were a lot of people when I visited, so the waiting time was a bit long, but I really liked that the director checked everything thoroughly and explained exactly which direction the correction should take. Also, you explained the pain and side effects well, which really relieved my concerns. First of all, the director mentioned that there is some pain in the beginning of orthodontic treatment and a poking sensation, but he said that this poking sensation can be alleviated to some extent by applying orthodontic wax. I liked that they told me there wouldn't be any side effects as long as I visited every month during the orthodontic treatment and followed the instructions well. If you are worried about pain or side effects from orthodontic treatment like I was, I recommend visiting Guoldam Dental Hospital in Bupyeong-gu for a consultation.
김대박26.06.11Views 118Likes 2 Seoul Haian Dental Clinic Gwangjin Branch -> I was very worried about the cost and pain before the implant procedure.[24]
Review of Implant Consultation and Procedure at Haian Dental Clinic Gwangjin Branch ① What procedure/surgery were you considering? implant procedure I sought consultation because I experienced discomfort while eating due to a long-standing dental problem. ② What were your biggest concerns? Pain during implant procedure Cost burden Recovery period after the procedure Implant Lifespan and Maintenance ③ Which hospital did you visit? Haian Dental Clinic Gunja Branch I visited this place because it was close to my home and easily accessible, and I was looking for a place with extensive experience in implant treatment. I was impressed by the thorough explanation provided after the consultation. ④ How was the consultation or treatment? He explained my current dental condition in detail. I received easy-to-understand guidance on the implant process, estimated duration, and cost. I was able to comfortably ask questions about things I was curious about, and I felt confident because the consultation focused on necessary treatments without feeling like they were recommending over-treatment. ⑤ Did your opinion change after the actual visit? Many of the vague concerns I had were resolved through counseling. I felt relieved because the process was more systematic than I expected, and the medical staff and employees were very kind. If you are considering dental implants, I recommend getting a consultation. One-line review I was afraid of implants, but thanks to the thorough consultation and kind explanations, I was able to proceed with the treatment with peace of mind. It was a satisfying experience.
김인수26.06.08Views 152Likes 2 I was most worried about whether the laser toning at Lee & Lee Dermatology Clinic in Michuhol-gu, Incheon would be effective.[13]
Because of blemishes and dull skin tone I kept thinking about laser toning. But honestly, I wonder if getting it a few times will really make a difference. I was most worried about the effectiveness. Then, while comparing reviews I found out about Lee & Lee Dermatology Clinic and made an appointment for a consultation. The consultation atmosphere at Lee & Lee Dermatology Clinic was very comfortable. The director first carefully examined the skin condition I explained why blemishes are appearing now. What I particularly liked was It didn't feel like it was building up excessive expectations. I actually trusted them because they realistically explained how many times it takes to see changes. The procedure wasn't as irritating as I expected, and I was satisfied because my skin tone felt a little clearer after receiving it. In the past, I found dermatology procedures themselves burdensome. Now I understand a little bit why consistent care is necessary. If you are struggling with similar concerns, I would recommend getting some counseling.
이하린26.06.08Views 122Likes 6 Saturday Evening Meal - Japchae + Seasoned Cucumber + Cold Cucumber Soup[4]
Saturday dinner is The food I made today Japchae, seasoned cucumbers, and cold cucumber soup I had a hearty and delicious meal.
숲과 나무26.05.30Views 37Likes 0 Incheon Bupyeong Ophthalmology Bupyeong Open Ophthalmology Visit Consultation Review[8]
This is a review of my visit to Incheon Bupyeong Yeollin Ophthalmology Clinic due to dry eyes. Lately, my eyes have often felt gritty, and they sting and burn, especially when I look at a computer or phone for a long time. The dryness was so severe that I couldn't even open my eyes properly when I woke up in the morning, so I eventually decided to visit an ophthalmologist. I made an appointment at an ophthalmologist near my home and visited. After a basic vision test and intraocular pressure measurement, I underwent a tear film test and a slit lamp examination. The examination process was simpler than I expected and was painless. The doctor said it is dry eye syndrome. They say it can occur in anyone, especially in environments like these days where smartphones and monitors are used extensively and air conditioning is frequently applied. I was told that I tend to have insufficient tear production... ㅠㅠ And as for treatment and prescription 1. Artificial Tears (Preservative-free): Use 4–5 times a day 2. Warm compress for eyelids: Keep the area around the eyes warm for 10 to 15 minutes a day. 3. Adjusting Monitor Usage Habits: The 20-20-20 Rule (Look at something 20 feet away for 20 seconds after 20 minutes of use) They also emphasized the importance of eyelid cleanliness and recommended a dedicated cleanser. After consistently using artificial tears and applying compresses every evening, the dryness in my eyes has definitely decreased significantly. Above all, I realized that maintaining humidity and taking frequent breaks to avoid straining my eyes are really important.
얌이얌이26.05.30Views 157Likes 1 Arm Wart Removal Review - CO2 Laser Cost, Satisfaction, Recovery Period[2]
I had two small spots on my arm without even knowing when they appeared, and at first, they were really small. But at some point, it started getting bigger and bigger. It wasn't a giant spot, but I noticed that a spot the size of a grain of rice had grown noticeably larger, so I had it removed before it got any bigger. First, choose a dermatologist. I inquired at a nearby dermatology clinic. They said the spot is about 1.5cm (5mm) and told me to expect to pay 50,000 won per piece. Of course, value-added tax is separate. So I started looking into dermatology clinics in other, more bustling areas. Found a place that's cheap and open until 9 PM! I visited after making a reservation. I heard that CO2 lasers have the highest satisfaction rate for mole removal, so I chose this one. They will mark the area to be treated during the consultation. After that, apply the numbing cream and leave it on for 20 to 30 minutes. When called, just go into the treatment room! Then please wipe off the anesthetic cream. Please clearly mark the area to be treated for mole removal again and meet with the director. When I told the director that the spot was getting bigger They told me that these brown spots are normal and there is no need to worry. They told me that if it turned black, a biopsy would be necessary, but this amount is fine. So I only had the mole removed. The procedure takes approximately 10 minutes or less. I think it was. A photo taken immediately after the Duoderm was applied right after the procedure. It didn't hurt, just an unpleasant stinging sensation that lasted for a while. First, the dots are one 0.3cm (3mm) and one 0.5cm (5mm) After the consultation, they assessed the price for each 0.3cm spot, stating it was a wart (raised mole). + If you purchase 1 sheet of Duoderm at a dermatology clinic I purchased an additional 5,000 won. By doing this Cost 32,500 won including VAT! In terms of satisfaction with the CO2 laser, the price was also quite good. Manage with Duoderm for 1-2 weeks after the procedure. They said it was a mole and wouldn't come off all at once. The hospital told me that to improve my satisfaction with the CO2 laser, I needed to receive at least 2 to 3 treatments. After the first procedure As expected, only the pigment came out, and the spot wasn't completely removed. Still, the size and color have definitely become lighter. It wasn't to the point where satisfaction with the CO2 laser was low. I wasn't too worried because I had been told that it might not come off all at once. I was told it is better to wait two months for the laser treatment, so I went back exactly two months later. Two weeks after the second procedure After getting it done twice, it's definitely cleaner than before. Honestly, I was a bit hesitant during the first procedure, but After receiving the second session, I could really feel the satisfaction with the CO2 laser. It was the time when the mole was completely removed and only skin color restoration remained! Two weeks later, that is, a month later. It is now. The mark from the mole removal has also disappeared. I deliberately calculated the date to get the procedure done before midsummer, and it was a success. It took 3 months for it to disappear completely. It took a little longer than I expected, but It disappeared completely, so I am very satisfied with the CO2 laser, and the wait was worth it. If you have tried CO2 laser for mole removal I think everyone will agree on the satisfaction with CO2 lasers. Personally, considering the cost, recovery process, and results, Overall, this procedure was one where the satisfaction with the CO2 laser was very high.
OK26.05.25Views 217Likes 1 After the hike - Home-style thinly sliced pork belly and fried rice![2]
After hiking, I walked to the Agricultural Cooperative Hanaro Mart, With store-bought thinly sliced pork belly, shredded green onions, lettuce, etc. I cooked and ate a delicious meal at home. I finished off nicely with fried rice~
숲과 나무26.05.25Views 44Likes 0 Lunch during the hike - Tuna Gimbap & Spicy Chili Gimbap![2]
A simple lunch at the summit during a hike, Opened in the neighborhood last week Bought from Master's Kimbap After eating spicy chili and tuna gimbap The boiled eggs I prepared as an appetizer and I had some delicious watermelon for dessert~ heh
숲과 나무26.05.25Views 45Likes 0 I was worried about LASIK side effects, but here is a review of the LASIK procedure at Hangil Eye Hospital in Bupyeong-gu, Incheon![7]
For one thing, I noticed that many doctors wear glasses instead of getting LASIK. Also, sometimes when I read reviews, there are a lot of side effects, so I was a little hesitant. But, an acquaintance recommended it to me, saying they could see a very bright world after getting LASIK. I visited Hangil Eye Hospital located in Bupyeong-gu, Incheon. An acquaintance highly recommended this hospital, so I trusted their recommendation and went there! First of all, there were so many people there that it gave me confidence. Also, having a separate LASIK center made me trust it more. It gave a strong impression that the procedure was performed professionally! I liked that they were very thorough during the consultation and explained the pros and cons of various procedures, such as LASIK and LASEK. So it was really nice that it helped reduce my worries. The only slight downside is that there are so many people that you have to wait a bit. After getting LASIK surgery, the world feels brighter, and it's really nice not wearing glasses. I honestly feel like my life has become more convenient, so I would highly recommend this procedure to anyone who hasn't had LASIK yet. Although there are some side effects from LASIK, the benefits outweigh them, so I think it is a good procedure!
김대박26.05.24Views 273Likes 2 Post-hike - Home-style thinly sliced pork belly and kimchi fried rice routine![2]
After hiking, I walked to the supermarket and stopped by. I bought thinly sliced pork belly! I came home and had seasoned green onions. The grilled meat and even the kimchi fried rice were great~
숲과 나무26.05.17Views 63Likes 0 Is it possible to lose 5kg just through diet without exercising?[1]
I've heard a lot of talk about losing weight just through diet, without any exercise. So I'm thinking about trying to lose about 5kg just by controlling my diet. But what worries me is... I've heard a lot of talk about how losing weight like this can ruin your body shape as you lose muscle, or lead to a sudden rebound effect later on. Are there actually people who have succeeded in losing weight solely through diet, without any exercise?
담율로26.05.17Views 57Likes 0 Friday morning - a refreshing iced Americano![8]
Friday morning, A refreshing iced Americano While having a drink I'm taking a moment to relax.
숲과 나무26.05.15Views 33Likes 0 Review of Orthodontic Treatment at Guoldam Dental Hospital in Bupyeong-gu, Incheon[3]
I wanted to get braces for my protruding front teeth before I get too old, so I looked into various dental clinics! In particular, regarding dentists, they recommended visiting various places rather than getting consultations at just one. Since teeth are precious, I chose them more carefully. So, I visited Guoldam Dental Hospital, Yonsei D&N Dental Clinic, and Transparent Plus Dental Clinic, all located in Bupyeong-gu, Incheon, to receive consultations. First off, Guoldam Dental Hospital was ranked number one. It has been around the longest, and the doctors have impressive credentials. Also, the fact that there are always a lot of patients gave me confidence. I felt that they provide excellent medical care. I liked that they provided a thorough consultation and explained various corrective procedures that are suitable. Second place was Yonsei D&C Dental Clinic. I liked that the facilities were clean, but it was a shame that it didn't seem to specialize in orthodontics. Transparent Plus Dental Clinic was in third place. It's good because they specialize in orthodontics, but the wait is a bit long, so I thought it would be inconvenient to visit frequently, so I decided against it. So, I think it was good to visit frequently because Guoldam Dental Hospital provides thorough and fast treatment. Also, since treatments vary by floor in addition to orthodontics, I thought it was good that I could receive specialized treatment for a variety of conditions, not just orthodontics. So, I chose Guoldam Dental Hospital to get my braces done. I really liked that Guoldam Dental Hospital also carefully reviewed my future plans.
김대박26.05.10Views 146Likes 1 I had a consultation for a laser procedure at Su&Su Plastic Surgery in Nonhyeon, Incheon.[4]
I have had sutures done on the lower part of my lip. Because the size did not decrease even after a few years I was having second thoughts. There were so many places offering laser treatment, but Incheon Nonhyeon Su&Su Plastic Surgery Clinic Incheon Nonhyeon Yonsei Ye Dermatology Incheon Songdo Onesta Clinic I decided to narrow down my options to these three places and get consultations. Su & Su Plastic Surgery is where I had my first suturing surgery. It was first place. My second choice, Yonsei Ye Dermatology, is a hospital I have been going to for a long time. I thought it would be easy to consult with, and The 3rd ranked Onesta Clinic is It is a hospital whose strength lies in cosmetic procedures I think it will be possible to manage the condition even after treatment. I was worried. In the end, at Su&Su Plastic Surgery, where I first received the suturing procedure I decided to get counseling. Both hospitals are good places, but anyway The wound area must be processed from the sutured site. I thought you would understand it quickly. And while the two places are dermatology clinics The fact that the hospital I consulted was a plastic surgery clinic also played a role. The details of the consultation are as follows. First of all, since it's a bit old, it might not be able to be wiped off completely. You said you had one. I was told that it usually has to be done within 6 months. I think I missed saying that back then. They said that treatment needs to be carried out 3 to 4 times over about three months. He did. I haven't started treatment yet. I plan to get the procedure timed for the children's vacation season. The hospital feels old, but I am satisfied because the nurses are kind.
seabuck26.05.09Views 160Likes 1 Incheon Geomdan Snow Clinic, Rejuran Procedure Review: Friendly and Seeing Results[6]
I received Rejuran at Snow Clinic. All the staff were very kind. I got the Rejuran 3-session Skin Botox package and 10 Pico Toning sessions. This was my second Rejuran session, and it was more painful than the first one. Still, I wonder if it's working... my skin seems to be glowing. I heard it works well when combined with Pico Toning, so I paid for both together. It is expensive, but I'm hoping my blemishes and imperfections will disappear. If the Rejuran works well, I plan to get 3 more sessions. I had some moles removed, but they couldn't all come out at once, so I think I'll need to get more. As long as you make sure to book, the waiting time isn't long, so I'm satisfied with that aspect. I just found out that there is an app called Cashdoc.
이리나26.05.06Views 197Likes 1 
Review of a procedure at Hangil Eye Hospital in Bupyeong-gu, Incheon[6]
It doesn't cause any inconvenience in daily life, but because of the slightly bothersome symptoms of floaters I visited Hangil Eye Hospital located in Bupyeong-gu, Incheon. I was hesitant to visit an ophthalmologist because I was worried that getting treatment for minor symptoms might strain my eyes, The doctor examined me very thoroughly. I was diagnosed with a retinal tear because there is a small hole in my retina. I heard that the later these symptoms appear, the worse they get, so it is better to come as soon as possible. So, I was told I needed retinal laser surgery, so I was worried it might hurt a little, but fortunately, it was small. The procedure was over so fast! It felt like it didn't even take 5 minutes haha. I really liked that the doctor performed the procedure very quickly and thoroughly explained the side effects and precautions afterward! I definitely think it's a good idea to visit a hospital and get tested quickly if you have even slight symptoms. Even those minor symptoms disappeared after the visit, and I was very satisfied. I realized that I shouldn't ignore even the smallest things and should go to the hospital quickly to get a diagnosis.
김대박26.05.04Views 200Likes 1 Friendly post-surgery care experience at Incheon Seran Plastic Surgery Clinic in Namdong-gu[3]
I visited for a follow-up check after eye surgery!! I was really worried, so I bothered the hospital a bit... Thank you for treating me kindly without showing any signs of displeasure. The manager was especially very kind. Also, I liked that they gave me a detailed explanation during the surgery! After the surgery, I was even able to receive a free laser treatment for swelling. There was a bit of a wait every time I visited. It seems like it is because the doctor is busy since it is a one-person clinic. Aside from the waiting time, the hospital system itself seems good! Unlike other irresponsible hospitals, they check on the follow-up after surgery and listen well to patient requests!
이지인26.05.04Views 92Likes 0 
Weekend - Trying out crispy shredded potato pancakes~[6]
Since it's a holiday, I have a box of new potatoes I bought, so It is crispy on the outside and chewy on the inside, Characterized by a savory, salty, and mild taste I tried making shredded potato pancakes. It tasted good.
숲과 나무26.05.02Views 65Likes 0 Weekend - Trying out crispy seasoned radish salad![4]
Along with a crunchy texture Cool, sweet, and spicy flavors I want to feel the seasoned radish salad I tried making it, and it tasted pretty good.
숲과 나무26.05.02Views 52Likes 0 Saturday morning - A morning iced Americano![4]
Saturday morning, With a cup of morning iced Americano Taking a moment to relax~
숲과 나무26.05.02Views 48Likes 0 No more teeth whitening worries! An honest review of my first visit to e-Star Dental Clinic[12]
I wanted to try teeth whitening, but I hesitated for a while because I was worried about sensitivity or my teeth looking too white. I think I was also anxious that dental procedures might unnecessarily lead to overtreatment. So, after looking into various places, I visited e-Star Dental Clinic based on a friend's recommendation. When I actually went there, the atmosphere was more comfortable than I expected. The tension gradually eased. I felt reassured because during the consultation, you thoroughly checked the condition of my teeth first and explained everything step-by-step, from how the whitening process works to whether sensitivity might occur. I particularly trusted your statement that, “For first-timers, it is best to proceed gradually with a natural tone.” When I actually got the procedure done, I was surprised that it wasn't as painful as I had feared and didn't take as long as I expected. When I looked in the mirror afterward, my teeth didn't look excessively white; instead, they looked naturally brighter, which I think made me even more satisfied. I felt it was a bit of a waste of time to just worry about it on my own, and I plan to continue taking care of my teeth consistently. If you are considering teeth whitening, I think it would be a good idea to get a consultation first rather than getting too scared like I was.
이지혜26.05.01Views 139Likes 0 Review of my visit to Misojin Korean Medicine Clinic in Bupyeong-gu, Incheon[7]
I have been experiencing severe back pain for the past few days, which has made daily life difficult. It is uncomfortable whether I am sitting or lying down, and it is particularly hard to wake up in the morning because my lower back feels stiff. So, I visited Misojin Korean Medicine Clinic in Bupyeong-gu, Incheon, which is nearby... The Korean medicine clinic I visited had quite a good reputation in the neighborhood with plenty of reviews, and it was convenient that the waiting time was short even without an appointment. The interior was clean and quiet, so I felt a sense of calm throughout the treatment. The Korean medicine doctor asked about my symptoms in detail and kindly explained everything through a simple palpation and body shape check. I received acupuncture treatment around my lower back; it stung a little at first, but as time passed, it actually felt comfortable. I also had cupping therapy, and perhaps because it was applied to areas where fatigue had accumulated, it felt refreshing. Even after just the first day of treatment, my lower back felt much lighter. The pain didn't completely disappear, but the area around my lower back was less stiff, and my movements were much more natural. I felt that I would get even better if I received treatment consistently for two or three more sessions.
얌이얌이26.05.01Views 170Likes 0 Holiday (Fri) Brunch - Making Homemade Gimbap![6]
Since it was a public holiday, for brunch, With ingredients bought in advance I tried making homemade gimbap. I made 5 rolls of gimbap, It was so delicious that I ate three whole rows.
숲과 나무26.05.01Views 54Likes 0 I had a boil removed from my face at Suaro Dermatology in Nonhyeon, Incheon.[14]
A bump appeared in the middle of my left cheek this spring I tried squeezing it out with my hands. White pus came out, so I started touching it a little every day. At first, it seemed to be decreasing, but It became hard starting the following week. It wouldn't come out no matter how much I squeezed. I was wondering if I should go to the hospital for something like this. Only after it had swollen quite a bit and become as hard as a stone I ended up going to Suaro Dermatology in Nonhyeon, Incheon. Since it is the face, going to a plastic surgeon first is I was wondering if it was right. I think it might be a type of acne. I turned my steps toward the dermatology clinic. The medical consultation has started. It is not the tumor I was worried about. You said it was a boil. There are two treatment methods. One is the method of reducing the size with injections, and He said that another method is to make a hole and squeeze it out. The former has the disadvantage of taking a long time. You said that the latter has the advantage of potentially causing a wound. Since I don't have time to go to the hospital for a long time. I chose the method of piercing a hole and squeezing it out. Thank you for explaining everything in detail, from the diagnosis to the treatment methods. It was good, and what I particularly liked was Thank you for explaining each step in detail during the procedure. I think I received treatment with peace of mind. It was my first visit and also my first time getting a boil treatment. I liked that you proceeded with the treatment quickly.
seabuck26.04.30Views 203Likes 1 Melasma Treatment Review at Maypure Clinic Suji Branch in Yongin![5]
There was a promotion for 10 sessions of Meladuse and Pico Toning, so I received both treatments together. For the first 4 or 5 sessions, I was skeptical about whether there was any change, but after completing all 10 sessions, my makeup applies better and my melasma seems to have faded significantly compared to before. You don't need numbing cream if you only get Pico Toning, but since I had to get Meladuse as well, I had the cream applied and waited for about 30-40 minutes. Pico Toning is just a slight stinging sensation, but I think Meladuse would be painful on areas with less flesh, like the forehead or the bridge of the nose, without anesthesia. Although the doctor in charge changed each time I visited, the doctors were generally kind and asked if I had any painful spots while performing the procedures. I will definitely visit again when my melasma starts creeping back in :)
유다영26.04.27Views 150Likes 0 
Review of manual therapy at Incheon Samsung Bonteunteun Clinic[7]
When neck, back, shoulder, or knee joint pain persists for a long time, manual therapy comes to mind. Since manual therapy is such a well-known treatment method, people generally assume that it is good for pain. I had been experiencing persistent shoulder pain for a while, so I decided to visit a hospital. It wasn't severe, but I thought I should manage it early on. Samsung Bonteunteun Clinic looked clean and nice since it hasn't been long since it opened. The director told me that I made the right choice coming here because I could improve quickly in the early stages. They said that early intervention is important because if you take it lightly and neglect it, the pain will worsen over time and cause significant inconvenience in daily life. I ended up receiving manual therapy as a personalized treatment, and I realized it is a method where the therapist directly uses their hands to loosen muscles and joints and correct the body's balance. I liked that it allowed for not only simple pain relief but also posture and body shape correction. After receiving it about three times, I didn't feel any pain. I think I was able to recover quickly because I didn't go before it was too late. Since then, I've been making sure to do stretching exercises frequently.
쩡♡26.04.22Views 105Likes 1 After the hike - Pork belly + Kimchi fried rice![12]
After a holiday hike again today, Pork belly with seasoned green onions Next up, even kimchi fried rice I replenished my energy well.
숲과 나무26.04.19Views 50Likes 0 Sharing a review of Yonsei Moi ENT Clinic in Gyeyang-gu, Incheon[4]
I had a heavy head, a constant feeling of pressure especially under my eyes and around the bridge of my nose, and a runny nose that kept alternating between stuffiness and runny. I didn't really cough, but the nasal discharge was yellow and thick, which made me feel unwell. I had been feeling like I was catching a cold for a few days, but since it didn't seem like just a simple cold anymore, I finally went to an ENT clinic near my office. The clinic is Yonsei Moi ENT Clinic, located in Gyeyang-gu, Incheon. The hospital wasn't as crowded as I expected, so I was able to see the doctor quickly. When I explained my symptoms to the doctor, he checked the inside of my nose with a nasal endoscope. He told me that I had early symptoms of sinusitis, explaining that inflammation had blocked the sinuses and filled them with pus. I felt much better after he thoroughly emptied my nose with an instrument. Fortunately, he said it wasn't severe and could improve with medication, so I was prescribed antibiotics, anti-inflammatory drugs, and medication to thin the mucus. This ENT clinic is one I have been visiting frequently for a long time, and above all, it suits me well. Most importantly, the doctors provide kind and thorough care, and their detailed explanations make me feel reassured, if that makes sense. I was a bit worried, but the treatment was meticulous and the explanations were easy to understand, so I was very satisfied. The facilities are clean, and there is no long wait, so it is a clinic I definitely want to visit again if I have any nasal symptoms in the future. I would like to recommend this ENT clinic to anyone living in this area.
얌이얌이26.04.19Views 131Likes 0 Saturday Dinner - Home-style Set Meal + Clam and Seaweed Soup![6]
Good for the stomach and nutrition clam and seaweed soup for about an hour After boiling it thoroughly, even the seaweed A rich broth has been extracted It has a refreshing yet deep flavor I liked that it came out well~
숲과 나무26.04.18Views 43Likes 0 Making Side Dishes on Saturday 2 - Stir-fried Fish Cake + Seasoned Cucumber[8]
Make spicy sauce Delicious spicy stir-fried fish cake is complete! And fresh and cheap I tried making a delicious salad with cucumbers~
숲과 나무26.04.18Views 46Likes 0 Saturday Side Dish Making 1 - Stir-fried Dried Squid + Pan-fried Sausages[6]
Today is a holiday Side dishes to eat during the week I tried making something. Spicy stir-fried dried squid strips and The pan-fried sausages were delicious.
숲과 나무26.04.18Views 38Likes 0 I received wart removal treatment at Onesta Clinic in Songdo, Incheon.[8]
I got a corn on my foot. I had a removal procedure done at the dermatology clinic I frequently visited. I received it several times, but it didn't get better. It seems like it's taking too long I decided to try changing hospitals. When I first visited the Onesti Clinic Judging by the hospital atmosphere It seemed like it was mainly focused on cosmetic procedures. I was worried about whether they would take good care of my skin condition. I will explain the symptoms when registering. I went straight into the treatment room. He checked the chart and then They told me that this isn't a corn, but a wart. They look similar on the outside, but Warts are contagious. It was said that it could spread to many places. Actually, four places were in progress. Also, the biggest difference between warts and corns is If a wart is removed, a black spot appears at the root. Since it exists, keep pulling this up. You said that it needs to be completely removed. Unfortunately, it doesn't work once. You must receive it at least 3 times at 2-week intervals He said he would. The best thing about Onesta Clinic was It means you gave an accurate diagnosis. Because accurate diagnosis is essential for accurate treatment. They asked me several times throughout the procedure if it hurt. Thank you for letting me know how many more times we will proceed. Patients can receive treatment comfortably. I also liked that you explained the post-procedure care in detail. From now until the wart is completely removed I only plan to go to this hospital. As much as the money and time wasted at other hospitals I think I've found a real hospital where the money is definitely worth it. I am satisfied.
seabuck26.04.15Views 353Likes 0 Incheon Bupyeong Dental Clinic: Finally finished implant placement 😀😀[2]
I heard I needed implants, so I dragged it out for half a year.... I'm just so scared of the dentist itself. 😭😭 I went there really scared, but the staff comforted me so well, and I was really grateful❤️... I felt somewhat reassured because the director kept letting me know what stage I was at from time to time. I think the surgery took about forty minutes. I recovered quickly after it was over, and now I feel so, so good. I think I'm even more satisfied because the Plan Dental Clinic I went to was in the 300,000 won range.
스리슬쩍26.04.13Views 122Likes 0 After the hike—homemade pork belly + kimchi fried rice![8]
After hiking To replenish depleted stamina, Beef brisket and pork belly at home, I even had kimchi fried rice to fill me up.
숲과 나무26.04.13Views 42Likes 0 A review of my visit to the friendly Gyeyang Gaon 365 Dental Clinic located in Gyeyang-gu, Incheon![2]
I visited Gyeyang Gaon 365 Dental Clinic in Gyeyang-gu on a friend's recommendation because I had sensitive teeth and cavities. I highly recommend this as the best dental clinic of my life! First of all, true to its name, this dental clinic is open 365 days a year, so it is very popular among office workers! So, it's always crowded on weekends! Also, the nurses and doctors were really kind, so I really liked it. It used to be a bit small, but after the recent remodeling, the facilities have become cleaner and it has gotten bigger. So, I thought it would be okay to recommend it to my acquaintances! Since first impressions are important, I think being neat and tidy is key. Also, I really liked that the director examined me thoroughly and treated only the necessary areas without over-treatment, unlike other places. It was exactly the treatment method I was looking for. Some places suggested implants or other treatments, but I liked this place better because they just treated the cavity. I was even more satisfied because it saved me money and took care of my dental health. First of all, since it is cheaper than other dental clinics, I felt like I should visit again. I'm thinking of coming back here when I need to get my wisdom teeth extracted in the future! I recommend Gyeyang Gaon 365 Dental Clinic, located in Gyeyang-gu, where you can visit even on weekends for cavity treatment without unnecessary procedures!
김대박26.04.12Views 169Likes 0 Review of a visit to Yonsei Hilltech Pediatrics & Adolescent Clinic in Bupyeong-gu, Incheon
My nephew was showing signs of a cold, so I visited Yonsei Hilltech Pediatrics and Adolescent Clinic in Bupyeong-gu, Incheon. His runny nose and cough had worsened, and he also had a slight fever, so I visited the clinic early in the morning out of concern. I went there with confidence because I have used the place before, and as expected, the kind and systematic treatment put my mind at ease. As soon as I entered the hospital, a staff member greeted me first and quickly helped me with the registration. As we entered the examination room, the doctor welcomed us warmly by calling my nephew by name first. She spoke to him slowly to help him relax and continued to explain things throughout the examination, which made me feel very reassured. He listened carefully to the cough and thoroughly checked the breathing sounds with a stethoscope. Fortunately, he said it wasn't a serious illness like bronchitis but just a simple cold, but since the child was very uncomfortable, he prescribed medicine to alleviate the symptoms. The pharmacy was connected to the hospital, so I was able to get my medicine right away, and the pharmacist kindly explained how to take it. As a guardian who took a child suffering from a cold, I am truly grateful. I think I will trust you and come back again whenever my child is sick in the future. Haha.
얌이얌이26.04.06Views 409Likes 0 Top 5 Most Delicious Menus at Incheon Airport[2]
If I go to Incheon Airport, I’ll have to try buying and eating everything at least once.
눈부신날26.04.06Views 36Likes 0 Maypure Incheon Gyeyang Branch, friendly service and immediate treatment!
This is the best dermatology clinic nearby, so I always visit here! The nurses at the front desk are also very kind. It is great that you can get the treatment right away without waiting if you make a reservation!!!! (Everyone is kind and thoughtful)!!! I am very satisfied because the director is always kind and takes such thorough care of me!!😊😊 I recommend this place because there are many different procedures available at reasonable prices!! I haven't tried many different treatments yet, but I was very satisfied with the delicate procedures like mole removal and anti-inflammatory injections! Thank you always~~~!🍀🍀
옌콩26.04.06Views 123Likes 0 
After a hike on Sunday—thinly sliced pork belly at home![2]
After hiking, I stopped by Hanaro Mart I bought thinly sliced pork belly. Thinly sliced pork belly for the first time in a while It tastes really good with the seasoned green onion salad on top. After eating meat, even kimchi fried rice~~~
숲과 나무26.04.06Views 48Likes 0 Saturday Dinner - Spicy Stir-fried Squid (+ Glass Noodles)[6]
Saturday evening Spicy with the prepared ingredients I tried making stir-fried squid. Unlike usual, I added glass noodles It tasted much better.
숲과 나무26.04.04Views 43Likes 0
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