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Are there any foods that help prevent hair loss?[3]

It would be great if we could manage hair loss by preventing it in advance. Are there any foods that help with hair loss? I'm not really sure what specific nutrients help with hair loss. I think I've heard that black beans are good for hair loss... Are there any other foods that might be helpful? I think it would be good to consume it regularly.

Do you all make sure to eat foods that are good for hair loss?[9]

I consciously try to eat a lot of beans. What kind of food do you all eat a lot of?

To prevent hair loss, I eat foods that are good for hair loss and take nutritional supplements.[6]

As I got older, I started noticing some of my friends starting to lose their hair, which made me more aware of the problem. So, I researched information on hair loss prevention, purchased supplements, and started using shampoo. After a few months of this, my hair became thicker and shinier, which I realized was actually helping prevent hair loss. The supplement I'm taking to prevent hair loss is called Nutriheart Brewer's Yeast Pantothenic Acid Biotin 10000. I purchased it because it contains many nutrients essential for hair health and hair loss prevention. It contains biotin, pantothenic acid, selenium, amino acids, and brewer's yeast, all of which are incredibly beneficial for hair health and hair loss prevention. Biotin is vitamin B7. It promotes keratin production, improving hair thickness and growth rate. Biotin deficiency can lead to hair loss. Pantothenic acid stabilizes sebum production in the scalp and hair follicles. Excessive sebum production can clog hair follicles, often leading to hair loss. Selenium, which is essential in trace amounts, can lead to alopecia areata if deficient. Amino acids form disulfide bonds within keratin, which determines the physical strength of the hair structure. Brewer's yeast not only contains biotin, but also protein, zinc, selenium, and minerals necessary for strengthening hair structure, making it good for hair health and preventing hair loss. And to prevent hair loss, I use Benton Brewer's Yeast Shampoo. It's known to be highly effective in preventing and alleviating hair loss, so I wash my hair with it every day. I am satisfied because I can see that my hair health has improved a lot since I started taking these supplements and using shampoo.

Prevent hair loss with healthy lifestyle habits and good nutrition[4]

These days, I have been worried because my hair falls out more than before every time I wash my hair. I have heard many times that I should try to prevent hair loss before it progresses and that it becomes difficult to treat once it worsens, so I looked for good ways to prevent hair loss. I changed my lifestyle habits to help prevent hair loss, and eating good foods has helped maintain my hair, which makes me satisfied. Firstly, there are many ways to prevent hair loss, but I started by changing my lifestyle habits. I used to wash my hair in the morning, but I learned that waste products accumulated on the scalp and hair during the day could clog pores and promote hair loss, so I started washing my hair in the evening. Additionally, to ensure good blood circulation to the scalp, I massaged from my neck to my scalp to prevent hair loss. Lastly, I tried to develop a habit of going to bed around 11 PM because the cells that produce hair are most active between 11 PM and 2 AM. Secondly, to prevent hair loss, I maintained a balanced diet and consumed foods beneficial for hair. Since sufficient intake of proteins that form hair is essential for preventing hair loss, I ate black beans, spinach, tofu, bean sprouts, and eggs at least four days a week. I ate black beans in various ways, such as healthy snacks, side dishes, and with milk. Additionally, these foods are rich in isoflavones, a type of plant-based estrogen, which has the effect of inhibiting DHT production, a cause of hair loss. Since I avoided greasy foods like fried items and bread, blood circulation in the scalp improved significantly, which was beneficial. Third, to prevent hair loss, I drank a lot of health teas instead of coffee or carbonated drinks. He Shou Wu tea is recorded in the Dongui Bogam as a remedy that boosts qi and darkens hair, and it is considered effective for preventing hair loss by replenishing kidney qi, so I started drinking it. Additionally, jujube tea not only has good antioxidant properties but is also effective in preventing hair loss and helps produce melanin pigment to darken hair, which is why I chose it.

Fall Hair Loss Prevention Tips, Foods Good for Hair Loss vs. Foods Bad for Hair Loss[4]

Autumn and seasonal changes are times when many people notice increased hair shedding and begin to suspect they might be experiencing hair loss. Just seeing a handful of hair falling on your pillow after waking up must be incredibly stressful! So from now on, let's learn about fall hair loss prevention methods and also find out which foods are good for hair loss versus those that are bad for it :) Why does hair loss worsen during the fall season? Causes of hair loss Many people experience particularly severe hair loss during the fall season. During the summer, the scalp is stressed due to sweat and sebum secretion, leading to... As autumn arrives, the scalp becomes weaker. As a result, hair loss worsens during the fall season, and a lot of hair falls out! ​ During the fall season, an increase in male hormones is also a cause of hair loss, and women also experience an increase in male hormone levels in their bodies, leading to other issues. Compared to the season, hair loss becomes more noticeable. Therefore, if hair care is not properly managed in the fall, hair loss could worsen..! Let's learn about hair loss prevention methods for the fall season! Wash your hair frequently. If waste and impurities in the hair are left untreated, it can lead to severe hair loss. Especially in cases of seborrheic scalp, which is oily and Because of the excessive dandruff, it can worsen hair loss. Therefore, it is recommended to wash your hair frequently to maintain cleanliness. Let's reduce stress Stress is also a major cause of hair loss. Therefore, proper stress management is necessary to prevent hair loss. Let's consume enough food. Manage your scalp by consuming a balanced diet rich in proteins, vitamins, and minerals that are effective in preventing hair loss. What foods are good for hair loss? ① Soybean: Soybeans are a representative food for hair loss prevention, as the vitamin E and essential fatty acids contained in black soybeans promote smooth blood circulation. ② Kelp: The potassium and calcium in kelp help facilitate the body's metabolism, making hair stronger. 3. Carrots: Prevents damage to scalp surface cells through antioxidant action. Eggs: Rich in vitamin H, which is essential for normal protein metabolism. Let's also learn about foods that are bad for hair loss! ① Fatty foods: High-calorie, greasy foods interfere with blood circulation in the body and cause the blood to become thick. ② Sugary foods: Consuming a lot of sugary foods causes the hair follicles to expand, making hair more likely to fall out. ③ Alcohol: Alcohol causes heat to accumulate in the upper body, leading to thinning hair and weakened hair roots, which results in hair loss. =============================== Stress is indeed the root of all illnesses. Positive energy is very good for health. The biggest enemies of healthy eating habits are greasy foods, sweets, and alcohol. Prevent hair loss in the fall with good habits.

June 10th (Monday) Foods that cause hair loss!!🥲[2]

Sigh... These are all the things I love... I shouldn't eat it often. For my health too~^^

Foods that are effective for hair loss and hair health[2]

Foods that are good for preventing hair loss[12]

Foods that are good for preventing hair loss It's water. Patients with hair loss often experience a lot of heat on the scalp. Drinking water frequently can help lower the scalp temperature. It's nuts. Unsaturated fatty acids found in nuts Make the entrance clean and ensure good circulation. In that case, nutrient supply to the hair becomes easier, haha. It is seaweed. It is said to be rich in iron, calcium, and iodine components that make up hair. Iodine deficiency is the cause of hair loss. It's a bean. Arginine in beans promotes hair growth. It prevents cysteine from being depleted. Everyone, take good care to prevent hair loss~

4 Foods Good for Hair Loss[8]

Lately, I think I'm experiencing stress, and my hair is falling out more frequently and heavily. What are some foods that are good for hair loss?

Foods that help with hair loss[17]

Is black soybean really effective for hair loss? I'm curious if it actually helps. Only black beans among the soybeans are effective, right? Is it okay to add about a handful of black beans when cooking rice? How else do you eat black beans? What other foods are helpful for hair loss?

Is there anyone who has completely committed to hair loss treatment through food (mainly soy)?[6]

Once I set a goal, I am the type to execute it with intense focus. I'm not experiencing hair loss yet, but the increasing amount of gray hair makes me feel anxious. So, I'm eating a lot of soy products to properly settle the soy inside my body. Tofu, roasted black beans, peanuts, peas, kidney beans, etc. My parents brought back a lot of what they farmed. Enough for about six months' worth of food. I'm not sure if it will be effective... It seems that the procedure is all about hair transplantation. The way people take medication seems to vary from person to person.. I believe that trying is worth the risk, so I plan to bet on the beans. Has anyone experienced benefits from beans? I'm curious..

Foods good for hair loss[24]

I searched for foods that are good for hair loss~ I thought it would be nice to see together, so I'm sharing it^^ Looking at the content, it also relates to dieting. These are foods that are not inferior at all~ There is no talk about greasy food, huh? ㅠ I will make sure to refer to it well~

Please recommend foods that are good for hair loss.[10]

What are some foods that are good for hair loss? Honestly, to slow down the progress the most It would be best to get treatment or prescriptions at a hospital. Foods that can be eaten for prevention purposes I'm curious about what there might be. Not a recipe that's too difficult Can be drunk like water Easily and continuously in daily life I hope it can be a food that can be made~

Are foods that are good for hair loss effective?[14]

I'm starting to worry because my hair is gradually falling out nowㅠㅜ Does black soybean, commonly said to be good for hair loss, actually have any effect? Please introduce foods with good effects other than black beans ^^

Foods good for preventing hair loss[9]

I'm not experiencing hair loss yet, but I'm worried. What foods are good for hair loss? Black beans and other legumes are good. What else do you think is good?

Foods good for hair loss[10]

Black beans and other legumes Seaweed such as sea mustard and kelp Whole grains such as brown rice, millet, and sorghum Walnuts, pine nuts, and other nuts Vegetables such as spinach and carrots For those concerned about hair loss, I think it would be helpful to refer to this.

Foods that are effective for hair loss[7]

Does it really work? Black beans and black sesame seeds are said to be good. I wonder if it can be prevented in advance. Still, the treatment will be faster, right?

Foods good for hair loss?[10]

Lately, I feel like I'm losing more hair than usual. I am using a hair loss shampoo. I'm also trying other methods. Are there any foods that are good for hair loss? Please recommend.

Are there any foods that are effective for hair loss?[18]

Hair loss should be managed proactively. I am using anti-hair loss shampoo, and before washing my hair, I brush my hair with a comb. When I wash my hair, I also do a scalp massage. But I don't know what to do about the food... I've heard that black beans are good, but you have to eat a lot of them;;; I want to live with thick, abundant hair..

Please recommend foods that are good for hair loss.[14]

Is food good for preventing hair loss?? Are black beans effective? I'm trying to eat a little better.

Are there any foods that are good for hair loss?[6]

My hair has become thinner and is falling out a lot, so I'm worried. I’ve been taking biotin, but since I didn’t see much effect, I decided to buy black soybeans instead. How should I eat black soybeans to best absorb their nutrients? Would it be better to just stir-fry and eat it?

Foods and lifestyle habits that are good for hair loss[11]

I am worried because my hair loss is progressing. While thinking about what might be good I even tried changing shampoos, but actually, the effect of the shampoo is They say it's really negligible. Several times more expensive than regular shampoo~~ So now, good food or I'm trying to change my eating habits. I think I remember that foods like black beans are good. What other good foods are there? And massages or lifestyle habits that are good for the head. Is there? Please share.

Foods good for hair loss[24]

Foods good for hair loss besides black beans What else could there be? I've heard that black beans are good, but again What are some foods that are good for hair loss? I'm curious.

Please recommend foods that are effective for hair loss~[13]

The only thing I am eating is black beans. I am currently taking medication and not applying anything. I'm trying to eat some foods that are good for hair loss. Please recommend something.

Foods good for hair loss[6]

The groom's forehead is slightly getting wider, huh. This is called third-party hair loss. They say it's not them, but from what I saw, it seems to have started. Can hair loss be slightly prevented or slowed down through diet? What kind of food would be good?

Foods and lifestyle habits that are good for hair loss[9]

Lately, I feel like I'm losing a lot of hair. I've also tried hair loss shampoo, but it has weak cleansing power, so I don't think it really washed my hair. The scalp ampoule tends to clump easily, making it difficult to use. Is there a good way to do it continuously? I'm curious about how you manage hair loss~

Foods good for hair loss?[18]

Are there any foods that help prevent hair loss or promote healthy hair growth? I heard that black beans or things with black color are good, but do you have any other recommendations besides those? I am currently taking biotin haha.

7 Foods Good for Hair Loss[8]

People of all ages and genders are increasingly concerned about hair loss. Hair loss is a condition where hair falls out abnormally, and if more than 100 hairs are lost in a day, you should suspect hair loss. Especially as autumn approaches, many people worry that hair loss will progress more rapidly. In autumn, there is less sunlight compared to summer, and the secretion of testosterone, a male hormone, temporarily increases, which slows down hair growth. Additionally, the large temperature fluctuations disrupt the moisture and oil balance of the scalp, leading to scalp flakiness and promoting hair loss. Furthermore, stress and poor lifestyle habits negatively affect hair loss, especially excessive drinking and smoking, which are major causes and should be avoided. Nutritional deficiency is also a primary cause of hair loss, which can occur after serious illness, childbirth, or severe dieting. It is important to provide sufficient nutrition to prevent hair loss. 1. Water One of the main causes of hair loss is poor blood circulation. Since blood and fluids in the body do not reach the scalp properly, hair nutrition may be insufficient, so it is important to drink enough water. The recommended daily water intake varies from person to person, but unless you have kidney disease, it is advisable to consume about 2 liters per day. 2. Walnut According to Donguibogam, walnuts help improve blood circulation and make hair black. They also play a role in supporting brain health, but they are also excellent for boosting physical strength and preventing various skin diseases and hair loss. The abundant vitamin B and vitamin E in walnuts nourish the hair, and the rich linoleic acid, called vitamin F, helps hair grow thick and healthy. Eating plenty of walnut seeds is helpful, but it is also said that washing the hair with water infused with walnut leaves can prevent white hair and help prevent hair loss. 3. Black beans It helps to smoothly perform the functions of the kidneys and bladder, and quickly restore damaged body tissues. In particular, it has excellent effects on gray hair and hair loss symptoms, which is because black beans contain ingredients that promote healthy blood circulation. 4. Black sesame Soy sauce and kidney deficiency are good for hair loss caused by deficiency. Consistently eating black sesame seeds makes hair shiny and prevents hair loss. Grinding black sesame seeds finely and mixing them with milk, mineral water, or yogurt to drink one glass every morning is said to be very effective in preventing high blood pressure and hair loss. 5. Kelp It contains a large amount of vitamins A, D, and E, which help form the main components of hair, regenerate damaged hair, and promote blood circulation in the scalp. It also helps maintain strong, healthy hair and prevent hair loss. 6. Pine needle According to Dongui Bogam, pine needle leaves are said to have the efficacy of promoting hair growth. Pine needle leaves are rich in amino acids and vitamin A, with amino acids helping to supply proteins that promote hair growth, and vitamin A preventing hair from becoming dry. Additionally, abundant iron helps improve blood circulation to the hair, making it effective for hair growth. Drinking pine needle tea during seasonal changes when hair loss symptoms worsen not only helps prevent colds but also aids in preventing hair loss. 7. Egg Hair is composed of protein, so protein intake is essential for preventing hair loss. Most foods contain protein, but eggs are one of the most abundant sources of complete protein. Biotin found in eggs is an essential component of protein metabolism, such as keratin that makes up hair, helping hair growth and preventing gray hair. Additionally, lecithin contained in the yolk helps keep hair moist. If you want thick, rapidly growing hair, it is recommended to consume eggs regularly.

10 Foods Good for Preventing Hair Loss[8]

10 Foods Good for Preventing Hair Loss 1. Water 2. Green tea 3. Brown rice 4. Black beans 5. Black sesame 6. Walnut 7. Pine nut 8. Egg yolk 9. Garlic 10. Kelp There are genetic factors, and also things that fall out as you age. After having three children, I really feel like my hair is thinning so much that I wonder if it's okay to lose it this quickly. Do you lose a lot of hair when washing and drying your hair? Washing my hair is also scary ㅠㅠ Everyone, let's make sure to eat foods that are good for hair loss and protect our precious hair.

Foods good for hair loss[38]

My younger sibling is experiencing hair loss. What foods are good to eat for hair loss? Is it true that black beans are good? Do they really have health benefits?

It seems like my father is experiencing hair loss. Haha, what kind of foods are good for that?[4]

Would you like me to prepare a side dish with black beans? Please recommend any foods or products that are good for hair loss!!

What are good foods for hair loss?[16]

Lately, I've been losing a lot of hair. I used to have really thick hair. I'm worried because I've lost a lot recently~~ What is the cause of hair loss? Watching my hair fall out regularly, I wonder if my hair will... I feel anxious that there won't be any left~~ ㅜㅜ What are some medicines or foods that are good for hair loss?

Side effects of hair loss medication for women

Hair loss medication probably has side effects as well. It would be worse if taken for a long time, right? Is it okay to take it for about 6 months? Is there a big difference between over-the-counter medications and hospital prescription drugs?

Today's food[1]

Shall we eat something delicious today? How about some delicious ramen? Eat some ramen and cheer up!

Today's food[1]

Shall we eat something healthy today? How about some healthy rice noodles? Eat some rice noodles and cheer up.

Question) I think I might be experiencing hair loss; my forehead is getting wider and my hairline looks messy.[1]

hello Lately, I've been worried because my hairline is too zigzag. Also, when I sweep my bangs up, my forehead looks too wide. I am very self-conscious because my hairline doesn't look pretty when I lift my forehead, and I am worried that my hairline in the M-shape or around it looks thinning. What are some effective supplements for hair loss? There are so many types that it's hard to choose.

Will I think about delivery food less if I get hit by Wegobi?[2]

Whenever I'm really stressed I'm the kind of person who opens the delivery app first... I'm not super hungry, but When I look at pictures of late-night snacks, I end up ordering them anyway. Especially things like tteokbokki or hamburgers. But an acquaintance who recently started WeGobi I found it a bit strange that you said you don't get as obsessed with food photos as you used to. Even people like me who used to eat out of habit I'm curious if things would be different if I used Wigobi. I wish I could at least reduce the number of times I order on impulse.

Do laminates normally cause discomfort when eating?

I've seen some reviews mentioning a slight strange sensation when chewing at first. I'm wondering if this is part of the adaptation process or if it feels like it will stay. I would also like to know if there is a significant difference, especially when eating hard foods.

Today's food[1]

Shall we have something hearty today? How about a hearty sundaeguk? Have some sundaeguk and cheer up.

Does wearing a hat frequently really have a direct effect on hair loss?[5]

I like hats, so I often wear various hats when I go out. I've heard that wearing hats often causes hair loss. I try to keep my hat clean when I wear it and take it off frequently. Should I avoid wearing a hat altogether to prevent hair loss?

I'm worried about hair loss during the change of seasons.[3]

Hair loss symptoms worsen during the transitional seasons of spring and autumn. I don't know what the change of seasons have to do with hair loss. It's not even seasonal allergies, I am at a loss because my hair loss is getting worse.

Question) I'm worried about hair loss; should I look into treatment and management methods?[2]

Lately, I have been very concerned that my hair is gradually thinning and the crown and hairline are looking noticeably sparse. In the past, I thought that simply using shampoo or supplements would be enough to manage it to some extent, but lately, my hair has become finer and I am falling out a lot, so I am very worried that hair loss seems to be progressing in earnest. So, I am looking into hair loss treatments. I am curious to know which methods are actually effective among the treatments offered at dermatology clinics or specialized hair loss clinics. For example, there are procedures such as medication (Minoxidil, Finasteride, etc.), injections, and hair transplants; I would like to know the pros and cons, costs, and side effects of each. Also, if visiting a hospital is difficult, are there any lifestyle habits or home care methods that can be practiced at home? In addition to basic care such as scalp massage, nutrition, stress management, and shampoo selection, I would appreciate it if you could share any tips that help slow down the progression of hair loss.

Does brushing my hair frequently also help prevent hair loss?[5]

I always wear my hair tied up. So, if I just roughly tidy it up by hand... I found that I didn't really need to comb my hair. But come to think of it, if I comb my hair I thought that perhaps blood circulation might be improving towards the head. These days, I intentionally keep my comb in a visible place. I'm always combing my hair. I'm not sure if this actually works, but For one thing, my head feels refreshed haha.

Can women not take hair loss medication?[4]

hello. I have a question. You know those hair loss medications sold on the market? People take them with a prescription from a dermatologist. Are those medications only for men and not for women? I think I heard that women shouldn't eat it, so I'm curious.

Does giving a scalp massage help with hair loss?[3]

Does getting a scalp massage or the treatments at a hair salon help with hair loss?

Female Hair Loss Question[3]

Is it true that oral hair loss medication is ineffective for women? As I get older, my hair is getting thinner and I'm losing volume... It seems like that is especially true on the top of the head. I've heard that oral hair loss medication isn't very effective for women. Is that true? Please let me know if there are any products that have been effective for hair loss.

Are there any side effects from taking hair loss medication for a long time?[2]

Lately, I have been increasingly concerned about my hair loss, so I am considering taking medication. I am wondering if there are side effects as well as benefits. In particular, I would like to know if there are any burdens when taking it for a long period, and if symptoms such as heartburn, headaches, and fatigue actually occur frequently. I heard that the maintenance effect only lasts while taking the medication, so I am also curious if hair loss accelerates again once I stop taking it.

I have hair loss; would it be okay to use Wigobi Mounter?[3]

Usually, for breakfast, I have salad, fruit, or protein. Mainly I simply made sure to take it, but because of the medication... For about 5 months I ate a rice-based breakfast My abdominal obesity has worsened. So I also became interested in Wigobi Maunzaro. effect or I looked up reviews regarding side effects and found that some people experienced hair loss. There are quite a few reviews. It was there. Since I have hair loss, I'm worried for no reason. become I became curious. Hit by Wigovina Maunzaro. Hair loss symptoms Has anyone experienced this?

Today's food[1]

Shall we have something hearty today? How about some hearty spicy stir-fried pork? Eat some spicy stir-fried pork and cheer up.

Good for hair loss[7]

What foods are good for hair loss? These days, every single strand of my hair is so precious... I am currently using hair loss shampoo and essence, and I hope it helps prevent it. If you know of any good hair products, please recommend them as well.

I get heartburn when I take the hair loss medication recommended to me.[4]

I was recommended a hair loss medication, but I think I get heartburn when I take it. I should stop taking it, right?

Today's food[2]

Shall we eat something delicious today? How about some delicious street food? Eat some snacks and cheer up!

Hairline hair loss concerns[5]

I don't have thin hair overall. The problem is that I have some hair loss along my hairline. As I get older, my hairline keeps getting thinner. Why is my bangs falling out?

Today's food

Shall we eat something healthy today? How about a healthy bibimbap? Eat some bibimbap and cheer up!

Should I take hair loss medication for hair loss caused by aging?[4]

hello? As I get older, I can feel my hair thinning significantly. Should I take hair loss medication for hair loss caused by aging?

Is the hair loss medication Minoxidil effective?[1]

I've heard a lot of recommendations for Minoxidil as a hair loss medication for women. I heard that I have to take this medicine for more than 3 months... I wonder how effective it will be. I heard that hair loss medication also has side effects. If you have taken Minoxidil, please give me some advice.

Which hair loss ampoule would be good?[2]

My hair is falling out frequently. I plan to use a hair loss ampoule to prevent hair loss. Do you use a good product? What kind of function do you choose for a hair loss ampoule?

The effects of scalp scaling received at the hair loss care center[4]

I once suffered from alopecia areata, where pimples on my scalp caused by seborrheic dermatitis damaged my hair roots and led to hair loss. The doctor told me it was simply root damage due to skin inflammation and not actual hair loss, so I recovered after treatment. However, that experience made me realize I needed to take care of my scalp. Since then, I have been getting treatments at a scalp care shop occasionally—though not consistently—and I immediately felt the effects of scalp scaling. The place I went to was a clinic located within a specialized hospital, and since it was a place where I could receive specialized scalp care, I was able to undergo a more systematic examination. When you visit, please fill out a checklist first so that we can check your current scalp condition. They also checked things like scalp heat, itching, and sebum levels. And we take a picture of the scalp before treatment. To visually confirm the effects of scalp scaling, it is essential to take photos to check your usual scalp condition, so it is recommended to wash your hair the day before the procedure rather than on the day itself. I was a bit surprised at first when I checked my scalp on the monitor after the shoot... I was shocked to see some dead skin cells and oiliness, but the esthetician told me that it's normal for everyone, so I felt relieved. 😅 Please describe the current condition of my scalp while looking at the photo. The results showed that I needed to manage my pores, dead skin cells, and oil, so I received a scalp scaling treatment. Next, go into the treatment room and get a scalp massage. My scalp is slightly sensitive, but I felt refreshed immediately after the massage. It wasn't irritating and felt as comfortable as getting a shampoo at a hair salon. After the massage, we proceed with a full-scale scalp scaling treatment using a natural scaling agent. It’s not like they shoot or apply things directly to your scalp just because it’s a procedure; instead, the therapist applies an ampoule that removes impurities while providing care with a galvanic device! It feels really refreshing! The scalp scaling effect was quite good. Since it is a cooling device, I felt a refreshing sensation, and it felt like the heat on my scalp was going down. After the massage and scaling, I also applied a scalp pack. You also get moisture with a steamer Finally, I applied the ampoule one more time, received one more treatment with the device, and it was finished! Depending on the program, you can either dry your hair yourself or receive care that includes drying. I think the scalp scaling effect would be better if I had a professional take care of everything, including drying my hair, but due to the price, I dried it myself haha. After everything was finished, they took another photo of my scalp and showed me the before and after comparison, and I could definitely see the difference. My oiliness decreased, and my pores and dead skin cells disappeared. I realized why everyone says scalp scaling is so effective. Before the treatment, sebum and dead skin cells were stuck to my scalp in white, but after the treatment, it looked clean and moisturized without any dead skin cells!! I felt the biggest effect of the scalp scaling in this aspect. My oil and pore exfoliation scores improved after the treatment! While scalp care may not completely prevent hair loss, it certainly seems to help maintain a clean scalp environment. I think it is worth trying at least once, especially for those who, like me, have suffered from seborrheic dermatitis or scalp issues. I was very satisfied because my scalp felt like it could breathe after the treatment. Personally, I felt that scalp scaling is quite effective for those struggling with scalp heat or excess sebum. Of course, you won't see dramatic changes after just one treatment, but my hair feels less greasy and my scalp feels much cleaner, so I plan to get it done occasionally in the future. After receiving it, I definitely understood why everyone talks about the effects of scalp scaling!

My scalp looks thinning; is hair loss shampoo effective?[2]

I'm worried because I'm losing a lot of hair these days. My hair was thin to begin with, but it's falling out even more, so the crown of my head looks thinner than before. I used to use hair loss shampoo, but I didn't feel much effect, maybe because I didn't use it consistently. I find procedures a bit daunting, so I'm wondering if you happen to get help with hair loss using shampoos or supplements.

Today's food[2]

Shall we have something cold today? How about some refreshing cold noodles? Have some cold noodles and cheer up.