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[Health Column] Recurring Adult Acne: Why Does It Keep Occurring in the Same Spot? From Causes to Recurrence Management[4]
hello, Director Sibo Kyung of Anyu Clinic no see. “Even if you get treatment, it only lasts for a short time, and acne comes back in the same spot.” This is what people who suffer from adult acne say most often. especially Chin, around the mouth, jawline If it is repeated in a specific area, it is difficult to see it as a simple trouble. In this article Causes and Management of Recurring Adult Acne second Easy to understand Let me summarize. What is adult acne? ✔ It refers to acne that persists or appears new after the age of 25. . Adult acne is usually After age 25 This refers to cases where acne persists or new acne appears that did not exist before. The areas where it mainly appears are the chin, around the mouth, jawline, and lower cheeks. At first Starting out like a grain of rice And then, More and more inflammatory acne It often progresses like this. 📌 Differences from teenage acne Adult acne More than the amount of sebum secretion itself , Changes in sebum composition skin barrier damage An environment where inflammation persists for a long time This serves as a more important reason. Why does adult acne keep coming back? ✔ There is a reason why it is difficult to prevent relapse with only superficial treatment. . There are several common reasons why adult acne recur. 🔸 Hormonal changes and stress lack of sleep chronic stress Menstrual cycle changes → It stimulates the sebaceous glands and creates an environment that is prone to acne. 🔸 skin barrier damage Frequent extrusion The habit of frequent peeling Excessive cleansing → As the skin's defenses weaken Microinflammation persists It can be done. 🔸 Wrong treatment method Treatment that only quickly reduces visible inflammation It may look good for a while, but Limits in preventing recurrence There is. The question, “Why does it only appear in the same place?” often begins here. How do you treat recurring adult acne? ✔Short-term sedation + relapse management should be considered together. . 🔹 medication Topical retinoids: for normalizing pores and preventing recurrence Short-term oral medication when necessary ⚠️ Long-term use requires the judgment of a specialist. 🔹 Skin barrier and inflammation control treatment Rather than simple extrusion-based treatment, Regulates skin resilience and inflammation response simultaneously The approach is important. 🔹 laser treatment sebum gland regulation For the purpose of reducing inflammation 📌 Intensity control is key, Excessive treatment Risk of pigmentation can increase it. What is the most important principle in treatment? ✔ The key is 'management treatment' rather than 'elimination treatment'. The key to treating recurrent adult acne is three It is organized as follows. ✔️ Accurate diagnosis Acne, folliculitis, and rosacea each other Treatment approaches may vary . ✔️ Short-term treatment + relapse management in parallel Rather than letting it settle once, Directions for managing to prevent recurrence This is important. ✔️ Check your lifestyle habits sleep patterns Stress management Cosmetic usage habits We need to look into it together. ✨ When these three things go together, adult acne can be controlled relatively stably. 🧩 FAQ Q1. Is adult acne curable? A1. If there are constitutional factors, it is better to treat rather than cure Long-term management to reduce the frequency of relapses and the depth of inflammation becomes the goal. Q2. Will the condition not recur if I only get laser treatment? A2. Rather than single treatment Combination of drug treatment and skin regeneration management This helps. Q3. Why does chin acne keep recurring? A3. The chin area Sensitive to hormonal changes And because it is an area that is greatly affected by stress and lifestyle rhythm. conclusion Recurring adult acne is better than a 'one-and-done' treatment. 'Continuous management treatment' is important. ✔️ Accurate diagnosis tailored to your skin condition ✔️ Treatment that considers both inflammation and the skin barrier ✔️ Lifestyle management to reduce relapse When these three things come together, adult acne becomes more Manage in a stable state You can do it. If symptoms recur, rather than a uniform treatment, Customized management plan through expert consultation It may be helpful to think about it. Anyu Clinic Director Sibo Kyung Graduated from Catholic University of Korea College of Medicine Dongsan Medical Center Intern Regular member of the Korean Society of Anti-Aging Chemistry Full member of the Korean Society of Aesthetic Laser Surgery Full member of the Korean Society for Obesity Tentec Tensera, Tensera Lifting Key Doctor BTL Vanquish Key Doctor 15 years of experience in lifting, pigmentation, and skin disease treatment Current Representative Director of Anew Clinic This column is Clinical guidelines for the diagnosis and treatment of cutaneous wart (PMC, 2022), Clinical guidelines for the diagnosis and treatment of cutaneous wart (Pubmed) , Topical treatments for cutaneous warts — The Cochrane Collaboration Written with reference to .
시보경 원장26.01.06Views 438Likes 3 [Health Column] You Just Got an Implant and Now You Have to Have It Removed? A Comprehensive Guide from Causes to Prevention ✨[2]
hello! Lee Hyun-seop, Chief Director of Seoul Centum Dental Clinic no see. You made a big decision to get the implant, so you must have felt relieved, thinking, "I'll be able to use this for the rest of my life." Unfortunately, even if it is properly implanted, if care is neglected or unexpected situations arise Implant removal There are times when you have to make a difficult decision. Today, we will look at why situations arise where well-placed implants must be removed, and what our bodies send danger signal I'll pinpoint exactly what it is! 1. What are the warning signs that dental implants send? 🦷 No implant falls out "suddenly." There are always warning signs! If a problem arises with an implant, it is highly likely that our body is already sending small signals. ⚠️ If you experience even one of the symptoms below, do not take it lightly. Changes in the gums Swollen gums or frequent bleeding when brushing teeth uncomfortable pain I feel a strange pain every time I chew food. Shake detection I feel like the implant is slightly loose. Foreign object jamming Food particles have started getting stuck much more than usual. Such changes can lead to the removal of implants childhood This could be the case, so do not ignore it and visit a dentist immediately for a check-up. 2. What are the main causes of implant removal? 🦷 The biggest enemies are 'inflammation' and 'lack of support'. Why do you have to remove implants that were difficult to implant? Here are the four main reasons. Peri-implantitis (Most common cause!): This is a phenomenon where inflammation occurs in the gums and bone surrounding the implant, causing the bone to erode. If left untreated, removal will eventually become inevitable. Lack of bone support : If the amount of gum bone supporting the implant is insufficient or its density decreases, the fixation weakens, and removal must be considered. Initial implant failure : This is a case where the bone and implant did not fuse properly in the early stages due to systemic health issues such as smoking or diabetes, or a lack of proper care. Occlusal problems : If chewing force is unevenly distributed, it can cause continuous damage to the bone surrounding the implant, leading to problems. 3. For implant removal, do I have to have all of them removed? 🦷 Depending on the situation, it may be resolved with 'partial measures'! You don't need to be afraid in advance that you might have to remove the entire thing. The method varies depending on the situation. ✅ Some measures possible : Minor issues, such as problems with the upper prosthesis or loose screws, can be resolved with simple measures. ✅ Total removal required : Surgical removal is necessary if the root (fixture) is damaged or if significant bone resorption has occurred due to severe inflammation. 4. How should I manage my diet safely after surgery? 🦷 🦷 Reducing irritation is the shortcut to a quick recovery! After removal or re-implantation, every single thing you eat is important. 🍴 Day 0: Stopping bleeding Focus on this! 🩸 1~3 days: While managing swelling Very soft liquid food Please eat. 4~7 days: Protein-rich foods like tofu and eggs soft regular food Starts. 1~2 weeks: Gradually Normal meal Go back, but avoid hard foods. FAQ Q1. Can I eat ice cream after implant surgery? ? A1. Yes, it is possible! In fact, cold stimulation can help relieve pain and swelling. 🍦 However, you must not eat too much. Q2. When can I start drinking coffee? ☕ A2. It is recommended to start taking it 2 to 3 days after surgery, and it is best to consume it lukewarm rather than too hot. Q3. Are alcohol and cigarettes really forbidden? 🍺🚬 A3. Yes, At least 1 to 2 weeks You must strictly prohibit this! It is the main culprit that slows recovery and drastically increases the risk of inflammation. 🚭 conclusion The lifespan of an implant is determined by 'attention'. Implant removal is not a misfortune that happens suddenly one day, The result of small problems accumulating no see. The difference between dismissing it with a "It feels a bit strange, but it should be okay?" attitude and thinking "Let's check it out" determines the lifespan of your implant. ✨ We hope you protect your precious implants for a long time through proper lifestyle habits, such as regular checkups, thorough brushing, and quitting smoking. If you feel uncomfortable, do not hesitate. Consult with medical professionals Do it! 👨⚕️ Seoul Centum Dental Clinic Chief Director Lee Hyun-seop Specialist in Integrated Dentistry Graduated from Korea University Master of Dentistry, Kyung Hee University College of Dentistry Regular member of the Korean Academy of Oral and Maxillofacial Implantology Regular member of the Korean Endodontic Society Regular member of the Korean Academy of Integrated Dentistry Member of the American Academy of Aesthetic Dentistry (AACD) Member of the American Academy of Implant Dentistry (AAID) Full member of the International Congress of Implantologists (ICOI) Experience in placing over 17,000 implants Possesses extensive overseas experience visiting over 10 countries Experience with numerous complex implant cases Read other health columns by Director Lee Hyun-seop > [Health Column] Why Are Impacted Wisdom Teeth a Problem? Pain, Inflammation, and Damage at a Glance [Health Column] Curious about implant lifespan? How long can they be used? [Health Column] I heard there are so many types of implant bone grafts… What criteria should I use to choose one?
이현섭 원장26.05.06Views 53Likes 2 [Health Column] Forehead Lift for Middle-Aged People: The Cause of a Strong Impression Is 'Structure,' Not 'Facial Expression'[16]
hello, Director Baek In-soo of Garnet Plastic Surgery no see. "I'm not angry, so why do I keep hearing that I look angry?" Aren't there many of you who have had this kind of concern? Let me tell you a surprising fact. The biggest reason why one's impression becomes stronger after middle age is It is neither personality nor facial expression habits. As eyebrows droop and forehead wrinkles deepen Changes in facial structure In most cases, that is the cause. Today, improving this structural change Middle-aged forehead lift I will summarize it for you. Why do people look more intense in middle age? As we age, the skin, muscles, and fat layers of the forehead Sagging downwards due to gravity and tissue relaxation It works. As the eyebrows came down The space between the eyes and eyebrows looks narrow As the wrinkles between the eyebrows deepen The impression becomes sharper My entire forehead felt heavy. Tired and strong impression forming The reason you hear people around you ask, "Is something wrong?" even though you are not angry at all is precisely because of this structural change. Since it is a natural change caused by aging, it is difficult to resolve with facial expression management alone, and The underlying causes: sagging eyebrows and forehead wrinkles We need to examine it together. What kind of surgery is a forehead lift? 🟢 Structural surgery to lift sagging forehead and eyebrows to restore a soft impression. Forehead lift (forehead lifting) It is a surgery that lifts sagging forehead and eyebrows to improve wrinkles and restores the distance between the eyes and eyebrows. It doesn't just smooth out wrinkles! tissues such as skin and muscle that have sagged due to aging Returning the position to be close to the original This core Expect the effects of eyebrow sagging correction and forehead wrinkle surgery simultaneously. Simply put, the tissue in the forehead and eyebrow area that has sagged downward Reposition to the top and fix. You can think of it as a surgery. Even people in their 40s and 50s who were concerned about sagging eyelids often experience the effect of having a refreshed eye shape through forehead lifting surgery. How are endoscopic and incisional procedures performed? 🟢 The extent of scarring and the degree of improvement vary depending on the scalp incision method. Forehead lifting surgery is largely Two methods It is divided into. Endoscopic forehead lift — Performed via endoscopy after a small incision inside the scalp (minimizing scarring) Incisional forehead lift — Direct lifting via an incision along the scalp or forehead line (wide range of improvement) No method is absolutely superior. Forehead length, skin condition, wrinkle depth This is because the appropriate method varies depending on the situation. ✔️ Surgery generally follows the following steps. 1️⃣ Pre-operative design and analysis (evaluation of eyebrow position and forehead length) 2️⃣ Anesthesia (Sedation or General Anesthesia) 3️⃣ Incision and tissue dissection (separation) 4️⃣ Elevation and fixation of sagging tissue 5️⃣ Suturing and Recovery Management The process of determining the method tailored to the individual's condition determines the satisfaction with the results. What changes can I expect after a forehead lift? 🟢 Not a dramatic transformation, but a natural improvement resulting from the rectification of the structure You can expect the following changes after forehead lifting surgery. impression Soft and comfortable change Improvement of an angry or tired appearance forehead and glabella wrinkles mitigation eyes Clearer appearance effect It is not surgery that results in a completely different face. As the collapsed structure is corrected, The inherently soft impression You can understand it as being close to the feeling of coming back to life. Among those in their 50s considering a forehead lift, many also experience the effect of correcting eyelid sagging. What should I be aware of regarding the recovery period and side effects? 🟢 Most people can return to their daily routines within 1 to 2 weeks, but there are some things you should know in advance. Post-operative pain varies from person to person, but Generally adjustable level are you. 3~5 days Severe swelling and tightness Within 1~2 weeks Return to daily life Bruising and swelling Gradual improvement Scalp sensation may be temporarily dulled, but it usually recovers over time. ⚠️ Potential side effects to be aware of Left-right asymmetry Unnatural impression caused by excessive elevation Reduced scalp sensation scar or hair loss at the incision site To minimize these side effects Medical staff with a precise understanding of anatomical structures and extensive experience It is important to choose. Is it true that forehead lifting makes facial expressions unnatural? 🟢 If you proceed within an appropriate range, you can maintain a natural facial expression. There are common misconceptions about forehead lifts. "Does your expression stiffen?" If you raise it within an appropriate range Able to maintain a natural facial expression "A simple surgery to just lift the eyebrows?" In reality, it corrects muscles and tissues together. Structural surgery It is true that pulling too tightly can look unnatural. However, that Excessive growth This is a story about when I did it. A design tailored to the individual's forehead length, skin condition, and wrinkle depth If you proceed in this way, you can raise your eyebrows while fully maintaining a natural expression and impression. What criteria should I use to choose a forehead lift clinic? 🟢 This is a surgery that requires anatomical precision, not just simple cosmetic purposes. Forehead lifting is not just a simple cosmetic procedure. Surgery that precisely manipulates the anatomical structure of the face Therefore, please be sure to check the following when choosing a hospital. Overall facial balance Design capability considering Endoscopy and Anatomy Experience This abundant medical team Not an excessive giant Pursuing naturalness The direction Post-operative care system A systematically organized place While the cost and surgical method of endoscopic forehead lift are important, more than that Is this a place where I can fully discuss the condition of my forehead and the expected changes together? It has a greater impact on the results. 🙋 Frequently Asked Questions (FAQ) Q. How much does a forehead lift change one's appearance? A. Rather than simply smoothing wrinkles, it lifts sagging eyebrows and forehead tissues together to soften and improve the overall impression. You can expect an angry or sensitive look to be alleviated, and the eyes to appear clearer. However, excessive lifting can look unnatural, so Personalized design This is important. Q. How long does the recovery period take after a forehead lift? A. Swelling and tightness may occur for about 3 to 5 days after surgery, and you can return to your daily activities within approximately 1 to 2 weeks. Bruising and swelling will gradually improve, and although decreased scalp sensation may occur temporarily, Most recover naturally It works. Q. What are the side effects or precautions? A. Possible side effects include left-right asymmetry, an unnatural appearance due to excessive elevation, decreased scalp sensation, scarring at the incision site, and hair loss. Medical staff with a high level of anatomical understanding and Establishing a surgical plan tailored to the individual through sufficient consultation This is the key. Wrapping up Forehead lift surgery is for those with a strong impression Surgery to address the root cause As such, an approach aiming for accurate diagnosis and natural results is of the utmost importance. Rather than making a hasty decision, through sufficient consultation A range and method that suits me I recommend that you discuss this together. If you would like a more detailed consultation, please contact Garnet Plastic Surgery anytime! Garnet Plastic Surgery Clinic Director Baek In-soo Graduated from Korea University College of Medicine Graduated from Korea University Graduate School (Major in Plastic Surgery) Korea University Medical Center Resident Plastic surgeon at the National Medical Center (Former) Chief Director of Jewelry Plastic Surgery Regular member of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Korean Society of Aesthetic Plastic Surgery Regular member of the Korean Craniofacial Society Regular member of the Facial Contouring Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Oculoplastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Rhinoplasty Research Group of the Korean Society of Plastic and Reconstructive Surgeons Regular member of the Anti-Aging Plastic Surgery Research Group of the Korean Society of Plastic and Reconstructive Surgeons View more expert columns by Dr. Baek In-soo, Representative Director of Garnet Plastic Surgery > [Health Column] Is a Facelift Really Necessary for People in Their 60s? Effectiveness, Safety, and Realistic Selection Criteria [Health Column] Improving Eyelid Sagging in Middle Age: Key Points of Natural-Looking Upper Blepharoplasty [Health Column] Why Under-Eye Surgery Changes Mid-Face Impression: A Summary of SOOF Lower Blepharoplasty Standards [Health Column] Why You Should Consider Forehead Reduction and Forehead Lift Together
백인수 원장26.03.20Views 594Likes 5 [Health Column] Is Double Jaw Surgery Really Necessary for Long Faces and Chin Reshaping? Solutions Based on Cause[4]
hello. Dr. Hyunwoo Cho, Director of 3D Plastic Surgery no see. Because it makes your face look long Have you ever considered double jaw surgery? In fact, when I consult with people, many of them ask, “Is double jaw surgery the answer for a long face?” but When it comes to long face plastic surgery, it is most important to first determine the cause of the long face. Because the surgical method needed can be completely different depending on which part of the face appears longer. today In what cases is long face/long chin surgery necessary, and when is bimaxillary surgery necessary? Let me explain with a real-life example. ✨ How do you judge a long face? ? 📌 Face length is determined by the 'ratio of thirds' . The human face can be broadly divided into three parts. ✔️ Upper face: Forehead ~ eyebrows ✔️ Midface: Eyebrows ~ tip of nose ✔️ Lower face: Tip of nose ~ tip of chin Usually these three sections A natural and harmonious face with balanced proportions It appears to be. But if one part of this gets too long, An impression that makes the entire face look longer This can happen. for example If the distance from the eyebrows to the tip of the nose is long → A face with a long midface If the distance from the tip of the nose to the tip of the chin is long → A face with a long lower face like Depending on where you are looking, the solution will vary. 📌 So, in long face plastic surgery, An accurate diagnosis of where the length appears to be long is most important. If I have a long face, do I absolutely need double jaw surgery? ? 📌 If the midface is long, double jaw surgery may be necessary. . From eyebrow to tip of nose If the midface is long In the figure below, marked in red maxilla Reduce the length of Double jaw surgery There are times when this is necessary. Especially when you laugh If you see a lot of teeth When the gums are excessively exposed The position and length of the upper jaw can have an effect. But there is an important point. Through double jaw surgery Bone length can be reduced, but There are limits to changing the position of the nose or the soft tissue itself. in other words ✔ Bone length may decrease ✔ The apparent mid-face length may not change significantly. so Not all long faces are candidates for bimaxillary surgery. ⚠️ Accurate judgment requires professional diagnosis. What kind of surgery is done to make the chin look longer? ? 📌 If the lower face is long, it can be improved with contouring surgery. . From the tip of the nose to the tip of the chin A face with a long lower face If so It can be improved with relatively simple contouring surgery. A typical method is Long curve resection, chin surgery no see. If the jawbone is greatly developed Reduce chin length Balance the lower jaw It can help alleviate the feeling of your face looking longer. As needed Perform square jaw surgery together underneath It can help create more natural facial proportions. How would actual long chin patient cases differ? ? 📌 This is a case where the facial proportions were improved by adjusting the balance between the chin length and the lower jaw. . From the tip of the nose to the tip of the chin Haan-myeon Long face with a long beak If so It can be improved with relatively simple contouring surgery. One patient was admitted to the hospital Considering double jaw surgery You were doing it. But the CT scan results The front chin is long The lower jaw was widely developed. In this case ✔ Long curve resection ✔ Lower jaw bone reduction (LBO) Through Direction to reduce the overall length of the lower jaw The surgery was performed. If you check the CT after surgery, The length of the front chin is reduced As the lower jaw becomes more balanced, I could see that the impression that the face was long had been greatly alleviated. 📌 It's not just about reducing the length It is important to consider both facial proportions and balance. What is the most important thing in long face surgery? ? 📌 What's more important than face length is 'proportion' . Many people Make your chin shorter, smaller I think it will be pretty if you make it. But the face eye, nose, chin, Each element It's important to strike a balance. for example Make the chin shorter unconditionally If you cut the bone like in a typical square jaw surgery, Rather, it may break the facial proportions. In this case ⚠️ If your face looks awkward ⚠️ In some cases, it may appear longer than before surgery. so In long face surgery, design that takes proportions into account is key. When we look at patients who come to check their progress after surgery, Than the face changed I feel like my expression has brightened There are many times when I receive it. Changes in appearance are important, but ✔ Confidence ✔ Change in facial expression There are also cases where you feel positive changes in the same area. Seeing this kind of sight makes me feel rewarded as a medical professional. 😊 FAQ ❓ Q1. Can a secondary angle develop after square jaw surgery? ? A1. If you perform square jaw surgery without chin surgery, an angle may develop at the starting point of the resection. If the secondary angle is not severe, it can be corrected with simple shaving. In severe cases, additional surgery may be required along with chin surgery. Q2. Can a long mid-face be corrected with contouring surgery? ? A2. In cases where the midface is long, bimaxillary surgery is often more effective. However, if there is no dental malocclusion and bimaxillary surgery is too risky, procedures such as philtrum reduction surgery may be considered. A more accurate assessment is best made through consultation following a CT scan. Q3. Can contouring surgery shave as much bone as desired? ? A3. Contouring surgery is not a procedure that allows you to freely shape the area as desired. The extent of resection is limited by the thickness of the cheekbones and the location of the mandibular nerve. Conclusion 🧾 In long face and long chin plastic surgery The most important thing is an accurate diagnosis. Because my face looks long ✔ It is not always necessary to have double jaw surgery ✔ It is not necessary to necessarily reduce the chin. 📌 Which part of the face makes it look longer? 📌 How to balance the overall proportions of the face These two things must be considered together. So if you are considering surgery ✨ First, you need to find the method that is right for you through a CT scan and accurate consultation. Also, rather than just listening to one opinion, It is recommended that you seek consultation from several hospitals and make a careful decision. 3D plastic surgery CEO Cho Hyun-woo Graduated from Yonsei University College of Medicine Yonsei University Graduate School, Master of Medicine Severance Hospital plastic surgery specialist Severance Hospital Plastic Surgery Visiting Professor Regular member of the Korean Society of Plastic and Reconstructive Surgeons Korean Society of Aesthetic Plastic Surgery regular member Korean Society of Craniofacial Plastic Surgeons regular member International Society of Plastic and Reconstructive Surgery (ISAPS) member Regular member of the Korean Society for Surgery of the Hand Korean Association of Plastic Surgeons regular member Executive Director of the Minimally Invasive Plastic Surgery Research Association Director of Hyun 3D Plastic Surgery Clinic Experience in facial contouring treatment 21 year
조현우 원장26.03.05Views 214Likes 4 [Health Column] Key Information You Need to Know About Tooth Discoloration Solutions, From Cause-Specific Management Methods to Treatment Selection Criteria[12]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. Have you ever felt concerned about your teeth turning yellow? 🦷 Tooth discoloration may seem like a simple cosmetic issue, but it can be a sign of both your lifestyle and the condition of your teeth. In particular, even for the same 'discoloration', the management method and approach may differ depending on the cause. In this article, we will provide an easy-to-understand summary of practical solutions to tooth discoloration based on its causes. 1. How do tooth discoloration management methods differ depending on the cause? ? 👋 Tooth discoloration management strategies vary depending on whether the cause is extrinsic or intrinsic. . Tooth discoloration is a major When pigment builds up on the surface of the teeth and, When it occurs due to a change in the color of the inside of the tooth can be divided into Even if it looks like the same color change, the cause is different. Approaches may vary, including scaling, lifestyle management, and professional treatment. Example 🪥 If it turns yellow due to coffee, wine, etc. Teeth that have become increasingly darker after trauma ✔️Advice Rather than judging only by the colors you see After identifying the cause, it is important to choose the appropriate management method. 2. Can extrinsic discoloration be improved through lifestyle management alone? ? 👋 Extrinsic discoloration can be alleviated through lifestyle changes and regular care. . Extrinsic discoloration is discoloration that occurs when pigment is deposited on the tooth surface. It is often influenced by food, drinks, and lifestyle habits. ☕ 🔹How to manage Reduce your intake of coffee, red wine, and carbonated drinks Rinse with water after eating food that causes staining Reduce tooth contact area by using a straw Smoke-free lifestyle Regular scaling Scaling in particular removes tartar and plaque. Reduces the area where stains remain and smoothens the tooth surface It helps to prevent pigments from sticking. Example 🥤 People who drink coffee often Just making it a habit to rinse immediately after consumption can help manage discoloration. ✔️Advice The earlier the pigmentation, the better it is to combine lifestyle management and regular checkups. 3. Why is it difficult to improve intrinsic discoloration with scaling alone? ? 👋 Intrinsic discoloration is a change in the color of the teeth, and simple management alone has its limitations. . Intrinsic discoloration refers to changes in the color of the inside of the tooth, particularly the dentin. In this case, simple lifestyle management or scaling alone is not enough. Color improvement can be difficult. 🔸 Possible management and access Identifying the cause through regular checkups Professional whitening treatment performed at the dentist Cosmetic treatments such as prosthetic treatment or laminates Be careful about taking certain medications during tooth growth. Example 🦷 Teeth damaged by trauma during childhood This may be the case if it gets darker over time. Advice ⚠️ Internal discoloration may become darker the longer it is left untreated. It is important to get diagnosed early. ❓ FAQ Q1. I drink coffee often. Can I get whiter again by just using a whitening cream? ? A1. Most coffee-related discoloration is exogenous. While whitening can improve the discoloration, continued consumption can lead to rapid re-discoloration. Maintaining a healthy lifestyle after whitening helps maintain the results. Q2. Why do teeth that were injured during childhood gradually darken? ? A2. Teeth damaged by trauma may become discolored over time due to nerve changes, which may be typical of intrinsic discoloration. Early diagnosis is crucial for determining appropriate management. Q3. Can tooth discoloration be completely improved with scaling alone? ? A3. Scaling can help remove tartar and plaque and lighten extrinsic stains, but it may not be effective in addressing all discoloration. 📝 conclusion Tooth discoloration is not just a simple color change. It may be a sign that reflects both your lifestyle habits and the condition of your teeth. 📌 ✔️ Management methods may vary depending on the cause ✔️ There are cases where it is possible to manage life alone and cases where treatment is required. ✔️ The key is to accurately identify the cause through regular checkups. Even with the same discoloration, it can vary depending on the cause, progression, and condition of the teeth. Appropriate management and treatment plans may vary. Rather than judging solely by visible color changes, It is important to determine the management method that is right for you through consultation with a medical professional. It is an important standard for maintaining bright and healthy teeth for a long time. ✨ Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.02.19Views 328Likes 5 [Health Column] Hyperlipidemia (Dyslipidemia) Causes and Lifestyle Management Guide[3]
Hello, this is Director Choi Woo-hyuk. In a blood test High cholesterol levels You've heard that, but you only thought, "Is it because of the oily food?" In fact, the cause of hyperlipidemia is There are many cases that cannot be explained by lifestyle habits alone. In this article From the precise definition of hyperlipidemia to its effects on blood vessels and practical management tips. I will organize it calmly. After reading, you will have a clear understanding of “why this happened to me” and “how far I need to go to manage it.” What is hyperlipidemia (dyslipidemia)? 📢 A condition in which there is an excessive amount of fat in the blood , he says. Definition of hyperlipidemia In the blood Cholesterol and triglycerides This means that there is too much of this condition. Why is it called 'dyslipidemia'? Recently, instead of 'hyperlipidemia' dyslipidemia We use the term . Cholesterol is It's not just about bad ingredients , It's a problem if the good ingredients are too low Because it has been revealed that it can be. The role of cholesterol ✔️ Cell membrane composition ✔️ Recovery of damaged cells ✔️Essential for hormone production The role of neutral fat ✔️ With glucose important energy source Why do I need to know in advance? Hyperlipidemia is There are few early symptoms Most cases are discovered incidentally through blood tests. But if left untreated, it can lead to complications. Early recognition is very important. How does hyperlipidemia affect blood vessels? 📢 It's a 'silent risk factor' that slowly damages blood vessels. . Major risk factors Hyperlipidemia is A key cause of arteriosclerosis, along with diabetes and high blood pressure no see. What happens in your blood vessels Cholesterol and neutral fat that do not dissolve in water accumulate in the blood vessels. The blood vessels are getting bigger Narrowing and hardening Why is it dangerous? Accumulated fat rupture If it happens, a blood clot will form 👉 If you block a cerebral blood vessel stroke 👉 If you block the cardiovascular system myocardial infarction may lead to. Organs that require special care Our entire body is connected by blood vessels, Brain and heart damage can be fatal Because of this, management is essential. What are the four main causes of hyperlipidemia? 📢 In many cases, the structure of my body has a greater influence than my lifestyle habits. 🔹 1) Genetic and physical predisposition About 80% of all causes are genetic or physical factors. Even if you eat the same food Why the numbers rise differently for each person 🔹 2) Excessive cholesterol production In the body If you produce more cholesterol than necessary Levels may increase regardless of diet 🔹 3) Increased cholesterol reabsorption Cholesterol is a vital nutrient in the body. precious resource It is designed so that it is not easily thrown away. People with strong reabsorption mechanisms The number rises because the discharge is not good 🔹 4) Increased neutral fat storage & decreased energy consumption So, does that mean that managing your lifestyle habits is meaningless? 📢 The cause is internal, but 'management' begins with lifestyle habits. . 🔸 Basic care that must be followed ✔️ Avoid overeating and overdrinking ✔️ With regular exercise Maintain muscle mass ✔️ Abdominal obesity management 🔸 Carbohydrates, are they really okay? The misconception that “all you have to do is avoid fatty foods” ❌ If you consume too much carbohydrates (bread, ramen, cookies, etc.) 👉 Converted to fat and increases cholesterol 🔸 The core of the diet Consume enough dietary fiber More than a picky eater balanced diet This is important Who should be more careful? 📢If you have any of the vascular risk factors, you need to get checked. If you have high blood pressure or diabetes If you smoke or have a family history of cardiovascular disease Even if there are no special symptoms Regular blood tests are recommended FAQ Q1. Can I get hyperlipidemia even if I don't gain weight? A1. Yes. If you have a strong genetic, physical, or reabsorption mechanism, it can occur regardless of your weight. Q2. Is it possible to normalize the condition through diet alone? A2. Life management is the basics, but in cases where there is a major internal cause, Additional management through specialist consultation may be required. Q3. Is it okay if I don't have any symptoms? A3. No. Hyperlipidemia is Diseases that appear first as complications Therefore, management is important even if there are no symptoms. conclusion ✔️ The cause of hyperlipidemia Genetic and physical factors are greater than lifestyle habits ✔️ But management Lifestyle habits + regular checkups This basic ✔️ To prevent vascular complications Early recognition and consistent management is the key ⚠️ Since numerical interpretation and management direction may vary from person to person, It is safest to consult with a specialist to develop a strategy that is right for you. Director Choi Woo-hyuk Graduated from Korea University's College of Life Sciences Graduated from Kyung Hee University College of Medicine Kyung Hee University Hospital Resident Regular member of the Korean Society of Dermatology
최우혁 원장26.02.09Views 111Likes 1 [Health Column] Why Are My Teeth So Discolored? The Various Causes of Tooth Discoloration[15]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. The color of your teeth has a greater impact on your first impression than you might think. There are surprisingly many people who feel that their teeth are getting yellower even though they brush their teeth diligently. So, I start to worry, “Is it because I can’t manage it?” However, tooth discoloration is not just a problem of lack of care; it can be caused by a combination of tooth structure and lifestyle habits. today Let's take a closer look at the causes of tooth discoloration. 1. Why do teeth easily become discolored? ? 👋 Even though they appear hard on the outside, teeth have a structure that is vulnerable to pigmentation. . The enamel, the outermost layer of the tooth, appears hard, but In reality, it has very fine gaps (pore structures). Food coloring seeps through these small gaps, As this process is repeated, it bonds with the tooth surface. coloring may lead to. ✔️ So, ‘repeated exposure like a habit’ is more important than one time. ✔️ Even if you eat the same food, there may be differences depending on the condition of the tooth surface. 👉 This is where the thought “Why do I look more yellow?” begins. 2. What types of tooth discoloration are there? ? 👋 Tooth discoloration is broadly divided into 'cases that occur externally' and 'cases that change internally'. . There are two main causes of tooth discoloration. 🔹 Exogenous discoloration → Teeth Pigment sticks to the surface Discoloration that occurs 🔹 Endogenous discoloration → Teeth If the color is visible due to a change in internal structure Even though they look like the same 'yellow teeth', The causes can be completely different This is important. 3. Under what circumstances does exogenous discoloration occur? ? 👋 Discoloration is most affected by daily habits. . Extrinsic discoloration is closely related to the actions we repeat every day. 🔸 Foods and drinks that cause discoloration coffee, tea, wine Foods with high pigmentation, such as curry and berries 🔸 smoking Nicotine and tar components stick to the surface of the teeth. Causes brown or dark gray discoloration Long-term smoking can cause staining to deepen and become difficult to remove ⚠️ 🔸 If oral care is not sufficient If you don't brush and floss enough, As plaque and tartar build up, staining occurs more easily. ✔️ Especially When there is tartar The pigment adheres better. 4. Why does endogenous discoloration occur? ? 👋 This is when changes inside the teeth are visible on the outside. . Endogenous discoloration is relatively In cases where it is difficult to resolve through management alone There are many. 🔹 aging As we age, our enamel becomes thinner. The yellow color of the inner dentin may show through. 🔹 dental trauma If your teeth are damaged by falling or hitting something Internal nerves may be damaged and may change color over time. 🔹 Taking certain medications during growth When taking tetracycline antibiotics during growth Tooth discoloration may occur In this way, endogenous discoloration Changes in tooth structure and time It is better to understand it as . ❓ FAQ Q1. Do my teeth turn yellow right away when I drink coffee? ? A1. Discoloration will not occur immediately after one or two intakes. However, repeated consumption may cause pigments to accumulate and lead to discoloration. Discoloration may occur more easily, especially when consumed with acidic beverages. Q2. Why is the border between the teeth and gums particularly dark? ? A2. This area is difficult to reach with a toothbrush and is prone to tartar and plaque buildup. As the surface becomes rougher, pigmentation may become more noticeable. Q3. Can whitening toothpaste address the cause of discoloration? A3. Whitening toothpaste Light coloring on the surface It may help with relief. However, there are limitations to resolving changes in the internal color of teeth or deep staining. 📝 conclusion ✔️ Tooth discoloration can happen to anyone. ✔️ It's not just a problem caused by eating certain foods. ✔️ Tooth structure, lifestyle habits, oral care, and the passage of time all work together. Therefore, rather than assuming that “yellow = same cause”, The process of understanding what causes my teeth to discolor This is important. If discomfort or concerns persist, Check your current status through expert consultation Finding a management direction that suits you may be one way to do so. Next time How to manage tooth discoloration I will tell you more about it later. Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic >
정재욱 원장26.02.09Views 750Likes 5 [Health Column] White Spots on Front Teeth After Braces: Causes and Removal Methods[6]
hello, Smile Dental Clinic of Director Oh Su-hwan no see. I finally took off my braces and couldn't help but smile when I saw my straight teeth... That moment A white spot left on the front teeth You will be surprised when you discover it! “Is it a cavity?”, “Can it be reversed?” Many people actually visit hospitals because of these concerns. Today, the teeth are White Spot What is this, We'll explain everything from why it occurs to how to manage and treat it. 1. Why do white spots appear? ✨This is a ‘demineralization phenomenon’ that occurs when calcium is lost from the surface of the teeth. White spots are not caused by tooth decay, Demineralization, a phenomenon in which calcium is lost from the tooth surface It is created as follows. 📌 There are two main causes! 🔸 congenital factors When calcium is not evenly deposited during tooth formation If some parts are partially decalcified due to a specific influence 🔸 Acquired factors (poor oral care) Food and dental plaque around braces are not cleaned properly, allowing bacteria to create acid. The acid erodes the teeth and leaves spots. ✔️ Important points White spots themselves rarely cause pain, In many cases, it is not a serious condition that progresses directly to cavities. 2. Can I relieve it at home? ✨Complete removal is difficult, but it can be blurred by managing ‘nutrient supply’. White spot It's difficult to erase it dramatically at home. However, through consistent management Mildly relieved It could be possible. 📌 A typical home care method — using 'Tooth Mousse' 🔸 How to use After brushing your teeth, apply to white spots using your fingers or other tools. Maintain for more than 3 minutes to supply minerals to the tooth surface 🔸 principle Replenishes calcium and minerals in teeth to alleviate demineralization ✔️ Rather than for immediate removal purposes For nutritional supply and management purposes It's close! The more consistently you use it, the easier it is to feel the effects. (Example of Toothmus) 3. What treatments are available if I want to get rid of it professionally? ✨If you want quick and definite improvement, a dental approach is necessary. If the white spot is large or noticeable, By consulting a specialist A treatment that can be clearly seen There are some. 📌 1) Resin treatment Delete the spot area very finely How to fill with a resin similar to the color of your teeth to make it smooth 👉 The most common and simple way ⚠️ However, there is a downside that the border area may become discolored over time. 📌 2) Laminate (including uncut laminate) A method of covering spots by attaching a thin film to the front of the teeth Recently, there are methods that require little tooth removal, resulting in high aesthetic satisfaction. FAQ Q1. Are white spots also cavities? A1. Broadly speaking, it can be seen as a trace of early caries. However, since there are many cases where there is no pain and the progression has stopped, it may not necessarily be a condition that requires treatment. Q2. Will it disappear naturally over time? A2. Spots caused by decalcification It is difficult for it to disappear completely naturally. Although a slight blurring is possible, professional treatment is required if you want aesthetic improvement. Q3. What is the most reliable method of prevention? A3. Brushing your teeth is key no see! Especially during orthodontic treatment, dental plaque can easily accumulate around the device, causing demineralization. You need to take more thorough care of your teeth with a toothbrush or interdental brush specifically for orthodontics. conclusion White spots that appear after braces are not a serious disease, but The confidence of a smile It is an aesthetic concern that can cause you to drop it. ✔ Relief with mineral supplementation at home ✔ If it is bothersome, consider specialized treatment such as resin or laminate. ✔ If you are undergoing orthodontic treatment, brushing your teeth more thoroughly is the most important preventive measure ✨ Above all, Because the treatment method that is appropriate for each person's current condition is different, Choose the most natural and safe method through expert consultation do Smile D Dental Clinic CEO Oh Su-hwan - Graduated from Yonsei University College of Dentistry - Department of Orthodontics, Yonsei University Graduate School of Dentistry - Orthodontic specialist certified by the Ministry of Health and Welfare - Regular member of the Korean Orthodontic Association - Completed internship and residency at Ewha Womans University Mokdong Hospital, Department of Orthodontics - International member of the American Academy of Orthodontics (AAO) - International member of the World Federation of Orthodontics (WFO) - Regular member of the Korean Orthodontic Association - Certified by the Korean Orthodontic Association See more expert columns from Smile Dental Clinic Director Oh Su-hwan 📎 [Expert Column] Is transparent braces, a wire-free orthodontic treatment, really unnoticeable? 📎 [Expert Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know 📎 [Expert Column] How to Restore Healthy Gum Health - Confusing Brushing and Gargling Techniques. Here's How 📎 [Expert Column] Laminate Treatment: Effective for Some People! (feat. Uncut and Minimally Cut Laminate)
오수환 원장26.01.13Views 490Likes 5 [Health Column] Does Braces Cause Nasolabial Folds? — The Real Cause, Misconceptions, and a Complete Guide to Braces[10]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. There is a concern I hear most often before getting orthodontic treatment. “They say that if you get braces, the wrinkles on your nasolabial folds will get deeper…” “I saw a review saying that my cheeks looked thinner and more slender.” I really understand these concerns. But in reality Wrinkles on the nasolabial folds = Not due to correction, but a problem of 'relative change and habit' This is much more common. today The relationship between correction and nasolabial folds , and In what cases can wrinkles appear deeper? I'll explain it to you easily. 1. Does orthodontic treatment really cause wrinkles on the forehead? 👋 Nasolabial folds are often visible due to 'changes in relative depth' rather than 'movement of teeth'. If you correct it, your mouth will go back. At this time, the starting point of the wrinkles on the forehead also moves backwards. Most of the time, the direction in which the wrinkles appear shallower It changes into . But why do I feel like my wrinkles have gotten deeper? ✔ Let me explain it easily with an example The cheeks are the same, but the mouth is sunken inward. Let me think about it. → Then, the ‘valley’ between the ball and the mouth may appear relatively prominent. That is, not “sagging” Existing wrinkles appear more prominent It's just one day. When you feel like wrinkles have suddenly appeared on your arms, Not just “creating wrinkles” Check if it is due to relative volume change I'd like to try it. 2. Why do changes in the nasolabial folds occur during correction? 👋 Lifestyle habits, muscle changes, and treatment design are the main causes. 🔸 1) Bad lip habits To hide the braces If you keep pursing your lips, muscle use increases → wrinkles become stronger. It can lead to. 🔸 2) Excessive treatment plan If you push your teeth back too far, → Okni and Hapjuki mouth As it becomes more sagging, it can actually look like sagging. This is the part that the director emphasized. Whether or not a precise diagnosis is possible based on experience is very important. 🔸 3) Reduction in masticatory muscles During braces treatment, you will be asked to avoid hard foods. → As the chewing muscles decrease Your cheeks may appear sagging and the area under your cheekbones may appear hollow. → As a result, the wrinkles on your arms may appear stronger. As long as the food is not too hard A balanced diet that naturally uses the muscles around the mouth It helps. 3. How should I plan my correction to reduce the worry about wrinkles on my forehead? 👋 We need to look at the entire facial bone structure, not just the arrangement of the teeth. 🔹 [Expert Diagnosis] Full facial analysis is key Cheek fat amount Skin elasticity The ratio of the head to the lower body Front teeth angle Upper and lower jaw balance All of these elements must be reviewed and corrected. A facial line where the nasolabial folds are not prominent can make. 🔹 [Treatment Process] Speed control is very important If you push your teeth back too quickly, → Wrinkles may appear deeper because the skin and soft tissues cannot adapt. The impatience of “I want to finish it quickly!” can actually accentuate wrinkles. 🔹 [Lifestyle] Skin Care + Facial Muscle Maintenance 💧 Drink enough water 🌞 Sunscreen is essential 🙂 facial muscle exercises : Put air in the ball and hold for 10 seconds Practice opening the corners of your mouth wide This is basic care that anyone can do without side effects. 4. How do nasolabial folds change during and after correction? 👋 Most cases recover naturally within 6 months after the end of orthodontic treatment. ✔ After removing the braces Chewing muscle recovery Restoring cheek volume soft tissue stabilization After going through this process Most wrinkles that appeared deep during correction will return to their previous state. 5. Is it possible to have dermatological procedures performed concurrently during orthodontic treatment? 👋 It is possible, but 'timing' is important. Because the lip, chin, and cheekbone lines continue to change during correction, After the outline is somewhat established (finishing stage ~ after correction is completed) I recommend this procedure. ❓ FAQ Q1. Will the deepened nasolabial folds return after correction? A1. Yes, mostly Recover naturally It will work. Changes caused by the thickness of the braces and the reduction of masticatory muscles stabilize within about 6 months after the device is removed through diet and muscle recovery. Q2. If I get orthodontic treatment, will I always have a 'happocket'? A2. No. The mouth of the bamboo is When teeth are pushed back too far As a side effect, By accurately calculating the amount of movement through a precise diagnosis, even if teeth are extracted, they can be corrected to create a natural and sophisticated line. Q3. Is orthodontic treatment for people in their 40s and 50s more dangerous due to loss of elasticity? A3. It is true that skin elasticity is low, Speed control and non-extraction priority design It is possible to do so safely enough. 📝 conclusion Orthodontic treatment Create wrinkles on the forehead is a common misconception. rather In many cases, it improves as the balance between the chin and mouth improves. The key is ✔ Precision diagnosis , ✔ Speed control , ✔ A plan that takes into account the entire facial structure no see. Rather than delaying correction due to vague fears, Consult a specialist A plan that reflects my face shape, skin elasticity, and even the condition of my masticatory muscles. Try setting it up. It will lead to slightly healthier and more natural changes. Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns from Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic > [Health Column] Is Full Implant Safe for Older Adults? [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal [Health Column] From the causes of bad breath to simple and easy management methods, this guide to solving bad breath that's noticeable even when you just breathe. [Health Column] All-on-Four: Is it possible to restore full dental function with just four implants?
정재욱 원장26.01.12Views 407Likes 6 [Health Column] From the Causes of Bad Breath to Easy and Simple Management Tips, a Guide to Resolving Bad Breath That's Visible Even When You Breathe[18]
hello. Director Jeong Jae-wook of Gangnam Saero Dental Clinic no see. Bad breath that bothers me every time I speak, Have you ever thought, “Why is this happening even though I brushed my teeth?” Actually, bad breath is Most start inside the mouth In many cases, If you know the cause Relief is sufficient with just daily care It can be. today Common causes of bad breath and Management methods you can practice yourself I will organize it step by step, focusing on 1. Mouth Why does smell occur? 👋 A significant portion of bad breath originates from changes in the oral environment. Bad breath isn't just caused by food smells. Bacteria accumulated in the mouth, changes in saliva secretion, lifestyle habits, etc. Works in combination I can do it. 🔸 Representative causes include the following factors: ✔️ Incomplete brushing and tongue coating (white coating) → When bacteria build up on the surface of the tongue, it can cause a strong odor. ✔️ tonsil stones → Small particles that get stuck in the tonsils and sometimes cause a unique smell. ✔️ Periodontal disease (gum inflammation) → Odor may occur due to an increase in bacteria in the gums. ✔️ malocclusion → Food gets stuck between teeth, making it easy for bacteria to multiply. ✔️ Dry mouth due to decreased saliva secretion → Saliva plays a role in cleansing the oral cavity. ✔️ Lifestyle and hormonal changes → Caffeine, drinking/smoking, certain foods, stress, changes in sleep habits, etc. Bad breath has many causes. They often appear overlapping It is. 2. How can I start managing bad breath? 👋 Bad breath can be noticeably alleviated by simply following basic care. 🔹 Brushing + Flossing + Tongue Care Should we do it together? ✔️ Yes, each has a different role. dental floss → Removing food between teeth Brushing teeth → Tooth plaque management Tongue coating management → Reduction of bacteria on the tongue surface ✨ You have to manage these three things together It can evenly reduce the causes of bad breath. 3. Can caffeine intake also affect bad breath? 👋 Caffeine can dry out your mouth and cause bad breath. ☕ If you drink coffee or tea frequently, your mouth will easily dry out as saliva secretion decreases. It can be canceled. 📌 In this case, try this Drink water after consuming caffeinated beverages Reduce daily intake frequency 4. Would just drinking water often help? 👋 Hydration plays an important role in maintaining the oral environment. 💧 Water dilutes odor components and helps saliva function, just like washing the mouth. especially If you often feel dry mouth Consciously increase your water intake this It might help. 5. Could the habit of breathing through the mouth also be a problem? 👋 Breathing through your mouth can easily cause your mouth to become dry. If your mouth is constantly dry, it creates an environment where bacteria can easily multiply. This can be made. 📌 Check it out regularly! Do you feel like your mouth is very dry after waking up? Are you unconsciously opening your mouth? ❓ FAQ Q1. If I have bad breath, do I always have to go to the hospital? A1. Not all bad breath indicates a medical condition. but If the condition does not improve with daily care or if the discomfort persists, You may want to consider an inspection. Q2. Isn't it enough to just brush your teeth diligently? A2. Brushing alone may not be enough to care for your tongue and between your teeth. It is helpful to also floss and take care of your tongue coating. Q3. Can dry mouth also cause bad breath? A3. Yes, reduced saliva production may impair oral self-cleaning. 📝 conclusion Bad breath management More than one solution consistent management is the key no see. As summarized today, ✔️ Oral hygiene management ✔️ Check your lifestyle habits ✔️ Water intake Even if you just keep it up, you can feel the change. ⚠️ The same causes and solutions don't apply to everyone. If the discomfort persists, Check your condition through professional consultation Trying it is one way. Start with healthy breath and a comfortable smile, starting with daily care! Gangnam Saero Dental Clinic Director Jeong Jae-wook Ministry of Health and Welfare, Dental Prosthodontics Specialist Graduated from Yonsei University College of Dentistry Graduated with a master's degree from Yonsei University School of Dentistry Intern at Yonsei University Sinchon Severance Hospital , Prosthodontics Residency Completion Korean Academy of Prosthodontics, recognized and full member Korean Society of Oral and Maxillofacial Implantology (KAOMI) Premium Member Regular member of the Korean Society of Temporomandibular Joint and Occlusion Full member of the Korean Academy of Aesthetic Dentistry jeon ) Adjunct Professor, Yonsei University College of Dentistry jeon ) Former Director of Yonsei Good Day Dental Clinic Yangjae Branch hyeon ) Korean Academy of Prosthodontics, Board of Review , Expert Committee/Academic Affairs Committee hyeon ) Korean Society of Oral and Maxillofacial Implantology (KAOMI) Director of Academic Planning See more expert columns on laminates > [Health Column] Is Dental Laminates Really "No Prep"? Key Points You Need to Know [Health Column] AirNate – Why Laminates Can Provide Teeth Reshaping in as Little as a Week with Minimized Tooth Removal 👉If you want to check the cause of bad breath and oral condition in more detail with Dr. Jae-wook Jeong of Gangnam Saero Dental Clinic > This column was written with reference to the Korea Disease Control and Prevention Agency's National Health Information Portal and related oral health information.
정재욱 원장25.12.15Views 790Likes 9 [Health Column] How to Endure Braces Pain: From Causes to Relief[7]
Kim Hyun-soon ledger hello. Director Kim Hyeon-sun of Ceramic Dental Clinic no see. Today, we will discuss the topic that most people who are about to undergo orthodontic treatment are curious about: 'Corrective pain' Let's talk about it. Orthodontic treatment is a long journey to a beautiful smile, Many people worry about the pain they experience when they first start. When you actually start orthodontic treatment, you may feel pain in your teeth or discomfort when chewing. But this pain is actually, A positive sign that your body is adapting to the correction. This is also true. From now on, the reasons why orthodontic pain occurs and how to relieve it, And we will look at the difference in pain depending on the correction method. 1. Why does orthodontic pain occur? “Why does it hurt when I just move my teeth slightly?” I'm sure everyone has asked themselves this question at least once. The reason is that between the teeth and gums Periodontal ligament Because. This tissue moves when teeth move. Buffer role It is a very important structure that does this. There is a fine Nerves and blood vessels Because they are densely distributed, they react sensitively to external stimuli. When braces push teeth in one direction As the periodontal ligament is compressed, blood flow is reduced, In this process Prostaglandin A substance called is secreted. This substance stimulates the nerves and causes pain. commonly 1~4 hours Appear inside 2~3 days It persists and then gradually disappears. That is, the pain felt in the early stages of correction Evidence that teeth are actually starting to move Yes. 2. Differences in pain depending on the correction method There are several different methods of orthodontic treatment depending on the individual's oral condition and treatment goals. Depending on the method Pain pattern It may be slightly different, Representatively, it is often compared to Three types Let's take a look. ✔️Non-extraction vs. extraction orthodontics It is easy to think that extraction will hurt more, In reality, there is not much difference in pain between the two methods. The degree of pain is more important than whether or not the tooth is extracted. Direction and intensity of force applied to teeth Because it depends. in other words, Non-extraction orthodontics However, if there is a lot of movement, it can actually be more painful. ✔️Ceramic braces vs. Clippy C braces Clippy C correction It is a device that uses a self-ligating method without a rubber ring, and has the advantage of low friction. Ceramic braces You may feel a little less pain, but There really isn't much difference. Since the principle of moving teeth is the same in both methods, it is more important to consider the type of device. Control of tooth movement and orthodontic force This has a greater impact on the pain. ✔️Lacrimal vs. Lingual Correction Orthodontics The outside of the teeth, Lingual correction is a method of attaching a device to the inside. Lingual correction The gap between the brackets is short and the tongue can easily touch the device. Pain at first And the discomfort may be felt more greatly. the other side Orthodontics is relatively quick to adapt, but is susceptible to external stimuli. gum pain This may be accompanied by: 3. How to relieve pain Although correction is difficult to do completely pain-free, Lifestyle habits Even with just a little adjustment, you can adapt much more easily. 1️⃣ Lower the temperature in your mouth Lowering the temperature of the mouth with cold water, ice, or ice cream can dull the nerve response and relieve pain. However, if you use a cold compress for too long, your gums may become irritated. Limited to 10 to 15 minutes Please do it. 2️⃣ Gentle vibration cycle to the teeth You can relieve pressure on your teeth by gently chewing sugarless gum or using a dental vibrator. 3️⃣Take painkillers If necessary Tylenol You can take the same over-the-counter pain reliever to help reduce the pain. step, Anti-inflammatory drugs such as ibuprofen and aspirin It is best to avoid them as they can slow down tooth movement. 4️⃣ Eat soft foods In the early stages of orthodontic treatment, chewing stimulation can worsen the pain. Porridge, soup, steamed eggs, tofu We recommend a soft diet. 5️⃣ Get enough sleep and rest Correction is a process in which subtle tissue changes occur. lack of sleep Ina stress may slow down the recovery from pain. 4. The process of adaptation is more important than pain. Orthodontics is not a short-term treatment. Because the body is in the process of finding a new balance It may feel strange and uncomfortable at first, but most of the pain will go away within a week or so. “It hurts” is a sign that the correction is progressing well. If you can get through that time, a more even and beautiful smile will surely await you. 😁 Director Kim Hyeon-sun Graduated from Seoul National University College of Dentistry Catholic University College of Medicine, Department of Orthodontics, Visiting Professor Orthodontic specialist (Ministry of Health and Welfare) Orthodontics and Accreditation (Korean Orthodontic Association) World Federation of Orthodontists (WFO) Fellowship Associate Professor of Outpatient Clinic, CHA University Hospital Director of Hyun Ceramic Dental Clinic -------------------------------- Click here to see more posts about Cashdoc Orthodontics! 🔗 [Health Column] Reverse Correction: Why Re-Correction Is Necessary After Correction 🔗 [Health Column] Open Bite Treatment and Fundamental Solutions 🔗 [Health Column] 3 Tips for Quickly Finishing Your Orthodontic Treatment 🔗 [Health Column] Invisalign Braces: A Complete Guide | Benefits, Wear Time, and Cost of Transparent Braces
김현순 원장25.10.31Views 582Likes 6 [Health Column] Bad Breath You Don't Know About: How to Properly Manage It, Starting with the Cause[9]
Kim Hyun-soon ledger hello. Director Kim Hyeon-sun of Ceramic Dental Clinic no see. In our daily lives, such as on the way to work or school, or when meeting a friend, cleanliness It affects the first impression. In particular, oral hygiene is as important as washing your body. If you have bad breath when talking to someone, it's hard to leave a good impression no matter how well you dress. For a clean impression and healthy oral condition Bad breath management It's absolutely necessary. Today, we'll learn about lifestyle habits that can help reduce bad breath, products that can help, and management methods. 1. Why does bad breath occur? Bad breath is caused when food left in the mouth is broken down by bacteria. hydrogen sulfide The main cause is a component called . Also inside the mouth dry This can reduce the ability of the body to purify itself, allowing bacteria to become more active and causing a worsening odor. ✔️ The basics and core of preventing mouth sores - Brush your teeth within 3 minutes after eating - Drink enough water 2. Lifestyle habits that reduce bad breath When it comes to preventing bad breath, small habits can make a big difference. ✔️ gargle – Prevent bacterial growth by brushing your teeth within 3 minutes after eating. ✔️ Water intake – Maintains self-cleaning ability by preventing dry mouth ✔️ Regular maintenance – Maintain consistent daily maintenance habits If you consistently practice just these three things, the effect of preventing bad breath will greatly increase. 3. Products that help manage bad breath There are many oral care products that can be easily used in everyday life. ✔️ Dental floss and interdental brushes - If bad breath persists even after brushing your teeth, it may be caused by food stuck between your teeth. - Using dental floss or an interdental brush can help you clean areas that your toothbrush cannot reach. ✔️ Tongue cleaner/water pick - The coating that builds up on the tongue surface is a mixture of bacteria and food debris, and is a common cause of bad breath. - It is effective to gently brush your teeth with a tongue cleaner or water pick. ✔️ Gargle - If you have bad breath, it is recommended to use the mouthwash twice a day. - It can effectively suppress bacteria in the mouth. All these products Pharmacy or convenience store It is readily available and can be used by anyone without burden. 4. The need for scaling Regular Scaling plays a very important role in managing bad breath. Tartar is a hardened substance formed by bacteria and cannot be removed with regular brushing alone. If tartar builds up, it can lead to gum inflammation, periodontal disease, bad breath, and, in severe cases, even tooth loosening or loss. ✔️ Therefore Once every 6 months to 1 year Depending on the condition of your oral cavity, scaling is recommended. Regular scaling not only prevents bad breath, Teeth and gum health It is a key habit to keep until the end. How to manage Main effects Recommended cycle Brushing and flossing Removing food residue everyday Tongue cleaner/gargle Bacterial inhibition and tongue coating removal everyday Scaling Tartar removal and gum health maintenance 6~12 months 5. Extraoral causes should also be suspected. If bad breath persists despite oral care and dietary adjustments, the cause may not be inside the mouth. internal body problems It could be. Representatively gastrointestinal diseases, diabetes, liver dysfunction The same internal medical conditions can cause bad breath. In these cases, simple brushing or gargling alone won't help. You should visit a hospital for an accurate diagnosis. In other words, bad breath is not simply a lack of cleanliness. Signs of health problems It could be. 6. Small habits to practice every day The most important thing in managing bad breath is not a one-time thing. consistent habits no see. Be sure to brush your teeth within three minutes after eating and drink at least two liters of water daily to keep your mouth moist. Regular use of dental floss and a tongue cleaner will further enhance the effectiveness of bad breath prevention. If you combine this with regular dental checkups and scaling, you can not only reduce bad breath but also maintain the health of your teeth and gums. Bad breath isn't just a simple oral hygiene issue; it can also be linked to overall health. Start practicing good oral hygiene habits today and monitor your health through regular checkups. Fresh breath starts with small actions 😁 Director Kim Hyeon-sun Graduated from Seoul National University College of Dentistry Catholic University College of Medicine, Department of Orthodontics, Visiting Professor Orthodontic specialist (Ministry of Health and Welfare) Orthodontics and Accreditation (Korean Orthodontic Association) World Federation of Orthodontists (WFO) Fellowship Associate Professor of Outpatient Clinic, CHA University Hospital Director of Hyun Ceramic Dental Clinic -------------------------------- Click here to see more posts about Cashdoc Orthodontics! 🔗 [Health Column] Invisalign Braces: A Complete Guide | Benefits, Wear Time, and Cost of Transparent Braces 🔗 [Health Column] Why Does Braces Last Differently for Each Person? Lifestyle Habits That Interfere with Tooth Movement 🔗 [Health Column] Is Orthodontic Extraction Really Necessary? Orthodontic Extraction Criteria and Dental Clinic Selection Tips 🔗 [Health Column] Which Braces Are Best? A Comparison of Ceramic, ClearC, and Invisalign 😮Start taking care of your teeth today >
김현순 원장25.08.21Views 9108Likes 5 [Health Column] Is Gum Recession Caused by Braces? Find Out the Causes and Prevention Tips[4]
Kim Hyun-soon ledger hello. Director Kim Hyeon-sun of Ceramic Dental Clinic no see. Among those who undergo orthodontic treatment, Feeling like my gums are going down That's why many people worry about whether it's a side effect of orthodontic treatment. today Gum recession Why does this happen and how? prevention Should I do it? I will explain in detail its relationship with orthodontic treatment. 1. Why does gum recession occur? Many people “Isn’t it because my gums are receding due to incorrect orthodontic treatment?” You may ask, but in fact, your gums may appear to go down temporarily as your teeth move during the orthodontic treatment. However, these changes will usually recover naturally over time once the correction is complete. Gum recession This is a condition in which the gums and alveolar bone actually decrease, exposing the tooth roots, and is a separate issue from orthodontic treatment. So what are the main causes of gum recession? as soon as Health of teeth and gums no see. ✔️Main causes of gum recession - Excessive occlusal force - Neglect of regular gum care - Long-neglected tartar and plaque - Bad brushing habits or excessive brushing pressure These factors are repeated Burden on the gums By giving it gradually Regression phenomenon This is what appears. Especially if periodontal disease is left untreated for a long time or there are many areas that are difficult to reach with a toothbrush, the gums may gradually recede without any external stimulation. 2. How can I prevent gum recession? The most important thing to prevent gum recession is Daily oral care habits no see. If you are undergoing correction How to brush your teeth This is more important. Because the braces are attached to your teeth, you need to take more care of them than usual, and follow the instructions of your dentist. Proper brushing technique and use of auxiliary tools We must put this into practice. especially Scaling It is effective not only in removing tartar but also in managing bacterial plaque that causes inflammation and preventing gum bone loss. Even if you just take good care of your teeth like this, you can sufficiently prevent your gums from receding. ✔️ Prevent gum recession - Remove plaque by brushing your teeth thoroughly - Use interdental brushes and dental floss - Perform regular scaling - Improve the habit of clenching your teeth 3. Will orthodontic treatment make gum recession worse? If you correct it Could it be that gum recession is getting worse? There are many people who are worried, In fact, the opposite is true. It is very rare for gum recession to occur during orthodontic treatment, and even if it does occur, Most people recover naturally after correction. Especially when teeth are aligned through orthodontic treatment Brushing your teeth becomes much easier, It also reduces food debris from getting stuck, which helps prevent gum disease in the long run. ✔️ What effects can you expect after correction? - Easy to remove bacterial plaque between overlapping teeth - Reduce blind spots when brushing your teeth - Reduce food sticking → Prevent gum inflammation - Evenly distributes force applied to teeth and gums also Even without correction Gum recession can occur. tooth Even in people who do not have orthodontic treatment, gum recession can occur due to underlying diseases, poor brushing habits, or excessive occlusal force. Rather, if you correct your teeth through orthodontic treatment, this burden will be reduced and you can expect a preventive effect. 4. The most important habit for healthy gums: regular checkups. The most surefire way to prevent gum recession is Visit the dentist regularly So Check your oral condition That's what I'm doing. Even if you think you take good care of yourself, there are invisible stains inside your mouth. tartar Ina inflammation This may remain. You can effectively prevent gum disease and recession by taking care of these areas through regular checkups and scaling. ✔️ Things to check during regular checkups - Whether tartar or plaque has accumulated - Whether the gums are inflamed or bleeding - Excessive occlusal force - Check your brushing habits and maintenance status To protect my teeth and gums for a long time even in my busy daily life Minimal maintenance and regular checkups Please make sure to practice this, whether you are in the middle of correction or not. healthy gums Habits for this should be maintained for life. We support your healthy smiles today as well. Director Kim Hyeon-sun Graduated from Seoul National University College of Dentistry Catholic University College of Medicine, Department of Orthodontics, Visiting Professor Orthodontic specialist (Ministry of Health and Welfare) Orthodontics and Accreditation (Korean Orthodontic Association) World Federation of Orthodontists (WFO) Fellowship Associate Professor of Outpatient Clinic, CHA University Hospital Director of Hyun Ceramic Dental Clinic -------------------------------- Click here to see more posts about Cashdoc Orthodontics! 🔗 [Health Column] Is it necessary to have orthodontic extraction? Orthodontic extraction criteria and tips for choosing a dental clinic 🔗 [Health Column] Which Braces Are Best? A Comparison of Ceramic, ClearC, and Invisalign
김현순 원장25.07.03Views 342Likes 6
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