Cashdoc unified search page
5,496 search results for 비타민관리
Treatment/surgery tips 17 items
Comprehensive Guide to Neck Wrinkle Care | Neck Skin Care You Can Start at Home for 3,000 Won[7]
I take good care of my face, but why does my neck look so old? I wash my face morning and evening, apply moisturizer thoroughly, and never skip sunscreen—but one day when I stood in front of the mirror, my face was actually okay, but My appearance with a neck full of wrinkles Have you ever discovered this? The skin on the neck is just like the skin on the face. It must be cared for in the same way. These days, there are so many people who take good care of their faces, but relatively speaking, they often neglect neck care. As a result, rather Age is revealed by looking at the neck or the back of the hand The number of such cases is increasing. today Neck Wrinkle Care Method I will meticulously organize everything step-by-step, from self-care you can do at home to professional treatment options. You need to identify the types of neck wrinkles first to manage them properly. Neck Wrinkle Care Method Before you start, it is important to first identify what type of neck wrinkles you have. This is because the causes and management methods for neck wrinkles vary depending on the type. 📌 4 Types of Neck Wrinkles ① Horizontal crease It is a deep, linear wrinkle that runs across the neck. It appears due to repeated head-down postures or a decrease in skin elasticity caused by aging. It is the most common type of neck wrinkle. ② Vertical wrinkles It is a wrinkle that protrudes in the shape of a thick band when you tense your neck or assume a certain posture. It often occurs as the muscles in the front of the neck (platysma) thicken or contract. ③ Fine wrinkles It is a form in which thin, fine wrinkles spread across the entire neck when the skin is dry or exposed to ultraviolet rays for a long time. If not managed early, it can gradually deepen. ④ Sagging wrinkles As elasticity decreases overall, the entire neck becomes stretched and sagging. This is the stage commonly referred to as the 'turkey neck,' which is the most advanced stage. 💡 First, identify your neck wrinkle type, then try applying the care methods below. Effective methods vary depending on the type. Neck Wrinkle Care Method ① — Posture Correction (Cost: Completely Free) Smartphones are causing neck wrinkles. If you look around in the subway or a cafe, most people are looking down at their smartphones. Are you, the one reading this right now, perhaps also hanging your head? If you repeatedly lower your head, the skin on the front of your neck will continue to fold. If this posture is repeated for several hours a day or for several years The rate at which neck wrinkles form and deepen accelerates. Recently, this is also referred to as a 'Text Neck'. 3 Attitudes You Need to Change Right Now 📱 Smartphone Usage Posture Change your habit of looking down at your smartphone. It is recommended to use your smartphone at eye level or use a stand to keep your neck straight. If your arm is tired, make active use of a stand. 🖥️ Monitor height If you work on a computer for a long time, check the position of your monitor. If the monitor is lower than eye level, your neck will constantly be tilted downwards. Using a monitor stand or monitor arm At eye level or slightly higher We recommend adjusting it. 🛏️ Sleeping position and pillow height The average time we sleep is 7 to 8 hours a day. If the pillow is too high, you end up spending that long time with your neck folded. Choose a pillow that allows your neck to naturally straighten without bending, or consider a cervical pillow that supports the lower part of the neck. ✅ Posture correction costs nothing, but it is also the most difficult thing to maintain consistently. Try to develop a habit of consciously checking your posture. Neck Wrinkle Care Method ② — Neck Wrinkle Care Cream & Moisturizer (Cost: 3,000 won~) Don't stop at your face with moisturizer. When applying moisturizer after washing your face in the morning and evening, most people stop after applying it only to their face. However, neck skin is also precious skin that needs moisturization, just like facial skin. Starting today, when applying moisturizer Don't stop at your face; apply it naturally down to your neck. Neck Wrinkle Care Cream Starting for 3,000 Won — Vaseline Since the neck has a larger surface area than the face, using facial moisturizer on it can lead to rapid depletion of funds. What I recommend in times like this is Vaseline no see. Vaseline is available at pharmacies or convenience stores in a container of about 3,000 won ~ 5,000 won You can purchase it for around that price. It protects the skin barrier and prevents moisture from evaporating, making it affordable yet very effective for moisturizing the neck. How to use Vaseline for neck wrinkle care: After an evening shower, when you haven't completely dried yourself, leaving a little moisture on your face Take a small amount of Vaseline onto your palm and melt it with your warmth, then Apply a thin, even layer to the entire neck. Gently sweep upwards from bottom to top (towards the chin) to aid absorption. ⚠️ If you apply Vaseline in the morning, it may stain your clothes or leave a greasy residue. Things to include in the evening routine We recommend this. Use a light lotion-type moisturizer in the morning. Neck Wrinkle Care Cream Ingredient Comparison ingredient Main effects point of use price range Vaseline Moisturizing, skin barrier protection dinner ★☆☆ (Cheap) Ceramide Strengthening skin barrier, moisturizing Morning/Evening ★★☆ Retinoids Wrinkle improvement, increased elasticity dinner ★★☆~★★★ peptide Promotes collagen production Morning/Evening ★★★ UV protection ingredients Prevention of photoaging morning ★★☆ Neck Wrinkle Care Method 3 — UV Protection (Cost: Use existing sunscreen) You must block ultraviolet rays, the biggest cause of neck wrinkles. Ultraviolet rays penetrate the skin and break down collagen and elastin, and photoaging It promotes. Photoaging deepens wrinkles, reduces skin elasticity, and causes pigmentation and age spots. Even though the neck is exposed to just as much UV radiation as the face, not many people apply sunscreen. Try changing it starting today. When applying sunscreen to your face in the morning, Please apply it naturally down to your neck. There are absolutely no additional costs. You can effectively prevent photoaging of the neck simply by using your existing sunscreen a little more. ☀️ Products with SPF 30 or higher and PA+++ or higher are recommended 🌤️ UV protection is essential even on cloudy days 🔁 Reapply every 2–3 hours during outdoor activities ✅ UV protection does not eliminate existing wrinkles, but it is the most effective preventive measure to prevent wrinkles from deepening and new ones from forming. Neck Wrinkle Care Method ④ — Using Retinoid Cream Retinoids, the leading wrinkle-improving ingredient Retinoids Vitamin A derivative It is a general term for [it], and is one of the ingredients with the most proven wrinkle-improving effects in dermatology. When applied to the skin, it promotes cell regeneration and increases collagen production Wrinkle reduction, increased elasticity, skin tone improvement You can expect results. Representative retinoid products Product Name ingredient robbery characteristic Stiva A Cream Tretinoin river Prescription required, strong effect Differin Adapalene middle Relatively little stimulation Akrif Twenty Tretinoin middle Available for domestic sale Prozo Cream Retinol approximately Available for OTC purchase, mild irritation Proper Usage — Start Like This Retinoids can cause skin irritation if used incorrectly, so first-time users need to be especially careful. Step-by-step usage: Apply moisturizer first. Apply a thin layer to the entire neck to protect the skin barrier. retinoid cream A small amount, about the size of a grain of rice Only remove Mix well with the moisturizer in your palm, then spread a thin layer on your neck. At first 1-2 times a week Start with that, and gradually increase the frequency as the skin adapts. If these symptoms appear, stop immediately: Redness, itching, stinging, burning Severe dryness or peeling skin ⚠️ Retinoids can make you sensitive to UV rays, Must be used only in the evening And be sure to apply sunscreen the next morning. Neck Wrinkle Care Massage — Effectiveness Boosted When Combined with Cream Neck Wrinkle Care Massage: Do It Like This You do not need a separate massage product. You can simply do this when applying moisturizer or Vaseline. Neck Wrinkle Massage Routine (1-2 minutes a day) STEP 1. Apply a thin layer of moisturizer or Vaseline to the entire neck. STEP 2. Lightly place both hands below the collarbone and gently stroke upwards from the bottom of the neck (towards the chin) (5–10 times) STEP 3. Gather 3 to 4 fingers and massage from side to side, gently stretching the neck horizontally (5 times). STEP 4. Finally, sweep upwards one more time from bottom to top to finish. ⚠️ Rubbing or pulling too hard can actually irritate the skin and cause sagging. Always proceed lightly and gently. Neck Wrinkle Care Procedures & Lifting — When Home Care Is Insufficient If you are concerned about neck wrinkles despite diligently taking care of them at home, or if they have already progressed to some extent, you may consider professional treatment. ⚠️ Please make sure to consult thoroughly with a dermatologist before deciding on the procedure. The information below is for reference only. Recommended treatments for different types of neck wrinkles Effective treatment for deep horizontal wrinkles: Botox : Wrinkle reduction through muscle relaxation filler Adding volume to sunken wrinkles Juberuk : Promotes collagen production Collagen stimulator : Induces natural collagen Effective treatment for vertical wrinkles: Botox Inject into the thickened neck muscle (platysma) to reduce muscle tightness. Effective treatment for fine lines: Skin Botox : Injects a small amount into the shallow layer of the skin, improves skin texture Juveloc Collagen Stimulator : Induces collagen production Ulthera · Thermage Lifting effect using high frequency and ultrasound In cases of severe sagging: Profound : Stimulate the dermis layer with RF energy Ulthera Lifting up to the SMAS layer with ultrasound Thermage FLX : Improve overall elasticity with high frequency Inmode (BodyTite) : High-frequency composite lifting Comparison of neck wrinkle management methods and lifting procedures Procedure name method pain Lasting effect price range Ulthera Ultrasonic lifting Intermediate to strong 1~2 years ★★★ Thermage FLX High-frequency lifting middle 1~2 years ★★★ Inmode High-frequency complex middle 6 months to 1 year ★★☆ Profound RF + Microneedle river 1~2 years ★★★ Botox muscle relaxant injection approximately 4~6 months ★☆☆ 💡 Since injection marks or swelling may remain on the neck after the procedure, it is recommended to receive the treatment during the autumn or winter season when you can cover your neck. Neck wrinkle care routine starting today 📋 Morning Routine order detail 1 Gently wipe down to the neck after washing your face. 2 Apply a light moisturizer to your face and neck. 3 Apply sunscreen to your face and neck. 📋 Evening Routine order detail 1 After showering or washing your face, leave your skin slightly damp. 2 Apply Vaseline or moisturizer to the neck 3 Gently massage from bottom to top (1~2 minutes) 4 When using retinoids: Apply moisturizer first → mix in a small amount of retinoid and apply. 📋 Lifestyle Habits Check items Whether or not to practice Raise your smartphone to eye level to view ☐ Adjust the monitor to eye level ☐ Adjust pillow height appropriately ☐ Reduce smartphone usage time ☐ Key Points Once neck wrinkles deepen, they are very difficult to reverse. that Prevention and early management are the most important. The one introduced today 4 Ways to Care for Neck Wrinkles — Posture Correction, Moisturizing (Cream), UV Protection, Retinoids These are all methods you can start right away at home without significant cost. Neck wrinkle care starting with a jar of Vaseline for 3,000 won. Start right away this evening. If consistent care at home does not lead to sufficient improvement, consult a dermatologist. Neck wrinkle management procedure or Lifting Please review the options. View neck wrinkle care / procedure reviews in the Cashdoc Community > Neck Wrinkle Filler Review at Pleasure Plastic Surgery in Gangnam-gu! I am satisfied with the neck wrinkle treatment I received at Monster Clinic in Gangnam-gu! Pleasure Plastic Surgery in Gangnam-gu, I am satisfied with the neck wrinkle treatment!
캐시닥 운영진26.03.30Views 146Likes 5 Why Marionette Lines Form: Causes and Treatment of Sagging Lips[1]
As I get older Long wrinkles running down the corners of the mouth Because of this, many people feel that their impressions are different. This wrinkle is usually marionette folds It is called. It's easy to think it's simply because of age, but in reality Changes in skin elasticity, changes in facial structure, and facial expression habits The back can be affected together. so Understanding why it happens and knowing how to manage it This is important. 📌 What is a marionette wrinkle? Marionette wrinkles Deep wrinkles running down from the corners of the mouth It means. The name is marionette It comes from the appearance of the area around the mouth appearing to be separated. In some places it is also referred to as: Nolbu wrinkles bulldog wrinkles If these wrinkles deepen The corners of the mouth may appear droopy, which can change the impression you give. 📌 Why Marionette Wrinkles Form 1️⃣ Loss of skin elasticity As I get older Decreased collagen production This can weaken the structures that support the skin. In this process Loss of skin elasticity sagging of facial structures This happens Wrinkles around the mouth may become more prominent. 2️⃣ Sagging subcutaneous fat On the face fat layer under the skin This exists. If this fat moves downwards The tissue around the mouth is descending Wrinkles may appear deeper. 3️⃣ Increased facial fat When facial fat increases The weight of the fat itself can affect sagging. Marionette lines may become more noticeable, especially if there is a lot of fat around the mouth. 4️⃣ Facial expression habits Facial expression habits can also affect wrinkle formation. for example The habit of putting strength into one's mouth pouting expression grumpy expression If this expression is repeated Increased use of the muscles around the mouth can deepen wrinkles. Also, if you habitually frown, the skin is repeatedly pressed. Wrinkles may become more pronounced. 📌 How to manage at home (home care) In marionette wrinkle care, Lifestyle habits and consistent management is mentioned importantly. 🙂 Use the muscles that raise the corners of the mouth If you make a smiling face Muscle that raises the corners of the mouth This is used. The habit of using this muscle is Helps alleviate sagging impression This could be it. 💆 Facial massage If you massage regularly, Subcutaneous fat distribution Helps blood circulation They say it's a back problem. but Long-term, continuous management is required You can do it. 🥗 Healthy diet If you have a lot of facial fat There are also reports that weight management may help reduce wrinkles. but rapid weight loss moisture loss can lead to sagging skin Caution is required. 📌 Treatment methods considered at the hospital Depending on the condition, the following methods may be mentioned by medical institutions: Surgical treatment Real lifting fat dissolving injections High-frequency laser (inmode) Ultrasonic lifting (Shrink, Ulthera) Collagen booster injections filler Each method The principles and application methods are different. , the approach may vary depending on individual circumstances. ⚠️ Things to note There are many causes of marionette wrinkles. for example Changes in skin elasticity fat mass facial expression habits Several factors may be at play. thus Management methods and treatment directions may also vary from person to person. 📦 Summary Marionette wrinkles can be caused by a combination of factors: ✔ Loss of skin elasticity ✔ Sagging subcutaneous fat ✔ Increased facial fat ✔ Repetitive facial expression habits In management Control facial expression habits massage Healthy weight management The back is mentioned and if necessary You may also consider seeking professional advice to assess your condition. One-line summary 👉 Marionette wrinkles are not just a sign of aging. It can appear as a result of several factors working together, such as skin elasticity, fat location, and facial expression habits. 👉 Am I the only one concerned about wrinkles? View community stories
캐시닥 운영진26.03.11Views 222Likes 0 Menopause Diet: The Real Reasons You Don't Lose Weight Like You Used to and Realistic Management Tips[9]
“I eat the same as before, but why do I gain more weight?” Postmenopausal weight gain is not simply a body shape issue. Issues directly related to metabolic changes and health risks It is important to understand that. In particular, increased visceral fat and decreased metabolic rate can be linked to the risk of hyperlipidemia, hypertension, and diabetes, so it is necessary to approach it from a long-term management perspective. 1. Why do we gain weight more easily during menopause? Menopausal weight gain Decreased female hormones + decreased basal metabolic rate It is a structural change that works simultaneously. Even if you maintain the same amount of food during this period, It is characterized by easy weight gain due to the body's reduced energy use. 2. The principle of body shape changing around the abdomen 2.1 Decrease in female hormones and changes in fat distribution As female hormones decrease, the location of fat accumulation tends to change. Reduction of hip and thigh fat Increased abdominal and flank fat Tendency to increase visceral fat This change is not a simple change in body shape. It may also be linked to an increased risk of adult diseases. Also, more than BMI Waist circumference better reflects visceral fat status It is an indicator of doing so. 2.2 Decreased basal metabolic rate and muscle mass problems During menopause, the amount of energy your body needs decreases. Decreased muscle mass → decreased basal metabolic rate Increased body fat percentage → decreased energy consumption Weight gain while maintaining the same food intake Especially if you have little exercise experience and low muscle mass. Weight gain may occur more quickly. 3. A Realistic Approach to Menopause Diet (Key Methods) 3.1 Diet: “Portion control + blood sugar management” Weight management during menopause is based on diet control. Realistic criteria: Adjust to reduce your usual intake Minimize white rice, white bread, and sugary drinks Maintain protein intake Gradually reduce sugar intake, such as from mixed coffee and syrup. Rather than expecting to lose weight through exercise alone, Controlling intake is a priority is described as: 3.2 Exercise: “Increasing daily activity” rather than excessive exercise High-intensity exercise from the beginning can be difficult to sustain. Recommended approach: Increased daily activity levels, such as walking Use public transportation, use stairs Gradual increase in exercise after physical recovery Make it a habit to walk for more than 30 minutes Especially during menopause, consider joint pain and fatigue. Step-by-step exercise focused on improving physical strength This is appropriate. 4. Misconceptions to be aware of (Caution) It's difficult to lose weight through exercise alone. Rapid exercise can lead to pain and compensatory eating. Weight gain is difficult to view solely as a cosmetic issue. Increased visceral fat is linked to a higher risk of metabolic disease. Also, it is not based on hunger It is important to change your perception and adjust your intake based on what your body needs. 5. Why You Should Take a Long-Term View (Summary) Menopausal weight management is more than just short-term weight loss. Ambassadorial Health Management Perspective This is the key. Weight gain → Increased risk of hyperlipidemia and hypertension Increased waist circumference → Visceral fat indicator It is recommended to try to improve your diet and lifestyle habits for about 3 months. Rather than an extreme diet A way to gradually adjust your lifestyle habits It is presented as a more realistic approach to ongoing management. It can be helpful to look at real-life examples of people who have had similar experiences with menopausal weight changes. 👇 Collection of reviews from people who have actually experienced menopause Seongnam City Noh Seong-hee Obstetrics and Gynecology Clinic: Friendly consultation experience on menopausal symptoms. Namdong-gu Lee & I Obstetrics and Gynecology Clinic: Menopause worries eased. Gijang-gun Jeongsan Gynecology Clinic: Menopausal Hormone Treatment Review
캐시닥 운영진26.02.20Views 477Likes 7 Post-CO2 laser treatment scar prevention and management, including scabs, pus, and Duoderm recovery, all underscored by the key points.[4]
Since CO2 lasers are focused on the process of regenerating wounds created by cutting the skin, the recovery process and skin regeneration status may vary depending on post-treatment care. Early management is important, especially since if pain, pus, and scabs are not properly managed, the wound may worsen or the healing process may be delayed. Basic principles of CO2 laser post-treatment care CO2 laser is a treatment that creates shallow, clean wounds, and focuses on the natural regeneration process of the wound. Therefore, rather than excessive stimulation or unnecessary physical management, the key is to maintain the wound condition in a stable manner. 1. Pain and discharge management immediately after the procedure Tingling and pain usually subside within a day. Immediately after the procedure, you may feel a stinging or pain due to the laser. This pain usually lasts about a day and will naturally subside with the application of antibiotic ointment and proper management of the bite. It is important not to forcefully remove the pus. You may experience some discharge within a day or two after the procedure, which is a natural reaction to the recovery process. When using a Duoderm sticker, keep it in a state of being filled with pus and replace it when it becomes white. If you don't use stickers Apply antibiotic ointment Without wiping off the mud The method of maintaining it by applying ointment on top of it and coating it is explained. CO2 laser wound care focuses on maintaining a stable wound condition rather than on disinfection or excessive dressing. 2. Moisturizing, UV protection, and scab management Moisturizing and sun protection should begin after a week. After using the Duoderm sticker for about a week, it is recommended to use a moisturizer and sunscreen generously. During this period, skin regeneration is in progress, so maintaining moisture plays a role in helping to create a stable recovery environment. The key is to let the scab fall off naturally. Scabs after CO2 laser treatment are a natural sign of healing. Waiting for the scab to fall off naturally rather than forcibly picking it off helps the skin regeneration process. Also after the procedure The use of home beauty devices is not recommended. You will be guided to a state where there is no need for additional physical stimulation. 3. Precautions when using lifestyle habits and other treatments It is recommended to avoid exercise, saunas, drinking, and smoking during the recovery period. During the recovery period, strenuous exercise or sauna use can cause the stickers to fall off quickly, and repeated adhesive irritation can cause dermatitis. It is especially recommended to avoid steam rooms, saunas, and strenuous exercise during the period of attaching the Duoderm sticker. Additionally, drinking and smoking can cause inflammation and create an environment where the wound can become more severe, so caution is required during the healing period. Other concurrent procedures require careful consideration of the interval. Pore Scar Laser: If the treatment areas overlap, it is recommended to wait one or two months before proceeding. Pigment laser, elastic laser, botox, skin booster: Directed to the category where treatment can be performed immediately after the procedure. Summary: Key Points for Preventing Scars After CO2 Laser Treatment 📌 Maintains stability without irritating the wound 📌 Do not forcefully remove the pus and maintain the ointment coating. 📌 Wait for the scab to fall off naturally 📌 Minimize sauna, exercise, and stimulation during the Duoderm attachment period 📌 Avoid drinking and smoking during the recovery period. The direction of post-procedure care is closer to “maintaining a regenerative environment without touching the wound” than “excessive care.” 👇 See real CO2 laser reviews Review of CO2 laser treatment at Jongno Maxwell Dermatology Clinic Reviews of various freckle removals achieved with CO2 laser This is a review of CO2 laser for flat wart removal :) A review of the effectiveness of CO2 laser treatment for removing skin tags.
캐시닥 운영진26.02.19Views 342Likes 4 How long should I take after mole removal? Follow these steps to reduce scarring and pigmentation.[5]
The procedure to remove a mole is a process that is perceived as a ‘wound’ from the skin’s perspective. Depending on how the aftercare is done at this time, the possibility of red marks, gray marks, and fine scars may vary. In particular, how you create the initial regeneration environment can affect the speed of skin recovery and the extent of scarring. Why is aftercare important after mole removal? Because mole removal involves burning or scraping the skin, damage occurs. The skin recognizes this as a wound and begins to regenerate, which may leave various marks. Some of the most common changes that may occur are: red marks dark gray marks Deep-seated scars Following treatment can help reduce the likelihood of these changes or speed up recovery. The Core Principle of Skin Regeneration: How to Manage Your 'Emulsion' The skin begins to regenerate when it has a protective barrier. When skin is damaged, it needs an environment that protects it from external germs, dirt, and irritants. When it is perceived as safely covered, regenerative and growth factors are secreted and recovery progresses. The pus is not just a secretion, it is part of the regeneration process. The pus that comes out of the wound is a mixture of regenerative substances that the skin produces to heal itself. Therefore, excessive wiping of the pus may delay recovery. Creating an environment where the water is naturally maintained is considered an important management factor in terms of regeneration speed. Precautions when using Duoderm (wet dressing) The role of thin duoderm The thin Duoderm acts as a barrier to protect the wound rather than absorbing the pus. The whitening after attachment can be seen as the process of pus filling up. If you suddenly remove it before the pus has fully accumulated, the newly formed skin may fall off along with it, which may delay recovery. Why Thick Absorbent Dressings May Not Be Suitable Thick sponge-like dressings are intended to absorb pus and may not be helpful in situations where a regenerative environment is needed, such as after mole removal. If the adhesive causes skin irritation, a protective film of petroleum jelly or antibiotic ointment may be used. Why can't you force the sticker off? A scab is a protective device created by the skin itself. Once a scab forms, the skin perceives it as a stable environment and continues to regenerate. But if you artificially remove the scab, The wound may reoccur The playback process may be interrupted. This may increase the risk of pigmentation or scarring. The generally recommended care routine is to wait for it to fall off naturally during the cleansing process. Why two-week care is important after Duoderm and scab removal After about 10 to 14 days, your skin may appear to have recovered on the outside. However, the skin at this stage is still close to being immature. The management points at this time are as follows: Regenerating cream and moisturizing maintenance Minimize strong stimulation UV protection management Exposure to UV rays in particular can lead to pigmentation, so blocking care can be an important variable in the early stages of recovery. Things to keep in mind when washing your face and taking care of your daily routine Immediately after Duoderm removal, the skin appears very fragile. During this period Focus on washing your face with water for the first 1-2 days Afterwards, apply foam cleansing step by step depending on skin condition. Excessive friction or irritation can delay healing. Why recovery patterns may vary depending on the depth of the mole The depth of the mole varies from person to person and mole to mole, and if it is removed deeply, the possibility of leaving a scar may be relatively higher. For deep spots, it is sometimes considered to remove them in installments over time rather than all at once. Due to these differences, even if the same point is removed, the recovery speed and traces will vary from case to case. The course of red marks, gray marks, and pitted marks often varies depending on how the skin perceives the wound and the protective environment maintained. 👇 See reviews from actual users Can people with scars after removing moles on their face be covered with makeup? Mole removal review at Namgu Mulbit Dermatology Clinic: I'm satisfied! Experience of cleanly removing moles and freckles at Oracle Plastic Surgery Clinic in Suwon City
캐시닥 운영진26.02.16Views 153Likes 4 Can I Lighten My Pigmentation Without Going to a Dermatologist? - Skincare Routine Summary[5]
Pigmentation is not simply a matter of “the pigment remains”. Marks left by the skin as it protects itself after damage no see. So the direction of management is not “get rid of it quickly” Creating an environment in which the skin can recover It's close to . Understanding Why Pigmentation Occurs ✔ Definition of pigmentation Pigmentation is a phenomenon in which melanin pigment is deposited through an inflammatory reaction after skin damage. Medically speaking PIH (Post-Inflammatory Hyperpigmentation) It is called. The process is relatively simple. Skin damage → inflammatory reaction → melanin pigmentation ✔ Why does melanin occur? Melanin is Defense mechanisms to protect the skin no see. If your skin is chapped or Get burned by a burner or something When you have inflammatory acne The body secretes inflammatory substances, and a process occurs in which white blood cells gather and fight. At this time, melanin gathers to protect the exposed skin and leaves a color. In other words, pigmentation is closer to a “mark of defense” from the body’s perspective. How pigmentation fades ✔ Relationship between scabs and pigments When you get a wound, a scab forms. A scab is a structure in which platelets aggregate to protect the wound area. If the inflammation was deep after the scab fell off, pigmentation may remain in that area. However, as the skin regenerates, the body decides that it no longer needs this pigment and gradually expels it. However, if the damage is deep enough to reach the lower dermis, complete recovery may be difficult and some may remain. ✔ Understanding with an ink metaphor Pigmentation is similar to ink in a tank. Continue pouring clean water to drain the ink. This process is Skin turnover (regeneration cycle) no see. So the key is two things. Stopping inflammation Moisturizing to allow regeneration to occur Basic conditions for home care 1) Reduce inflammation first If inflammation persists, even the best ingredients can cause irritation. Lifestyle habits are the foundation. sleep Eating habits Stress management Daily care accounts for most of the improvement in skin. If the inflammation persists, treatment to reduce the inflammation in a hospital may be necessary. 2) Moisturizing is a must Moisturizing is the environment for skin regeneration. It's similar to how if you don't oil a machine, it won't run smoothly. Drink plenty of water Apply a suitable moisturizer regularly As regeneration occurs, the pigment gradually fades. Ingredients that lower melanin activity It is used on the premise that there is no inflammation. ✔ Vitamin C Helps improve skin circulation when taken in doses of 1,000 mg or more Helps reduce melanin activity when applied In an inflamed state, it can be irritating. ✔ Niacinamide (vitamin B3) Reduced melanin activity Promotes whitening with consistent use It is an ingredient that acts so gently that it can be compared to rice water. ✔ Retinol (vitamin A) promote regeneration Role in reducing the long-term attachment of melanin It should also be used when there is no inflammation. Summary of usage routines Assuming there is no inflammation, use as follows: morning Vitamin C Vitamin B3 dinner Vitamin C Vitamin B3 retinol Although there are concerns about reduced vitamin C activity, it is better than not using it at all. The amount is enough to cover the entire face if the pigment is all over the face. If it is local, it is sufficient to apply it lightly to the affected area. Expected range Damage to the upper dermis → 90% or more improvement potential Shallow inflammation such as acne → It takes time, but most cases are relieved Deep wounds → 20-50% may remain This difference varies depending on the depth of damage. Options other than home care ✔ Laser toning Weak penetration into the dermis Helps relieve pain when repeated 5 to 10 times ✔ Hydroquinone 2% cream Reduced melanin activity Use thinly only in the evening May fade after 2 to 5 months ✔ Tranexamic acid series drugs Helps block melanin production Long-term use is not recommended Please check the manual Whether or not it is parallel depends on the situation. Management may vary depending on whether the inflammation is recurrent or the pigmentation is already stable. 👇 See real reviews 👇 I completely resolved my concerns about pigmentation at Yesarang Dermatology in Gangnam-gu. Seoul Barami Clinic Ultratoning Laser Review: Skin Blemishes and Pigmentation Improvement Process Question) The pigmentation from a mosquito bite doesn't go away even after time passes. What should I do?
캐시닥 운영진26.02.13Views 1764Likes 4 Summary of timing and criteria for children's dental care[4]
There are many different opinions among parents about children's dental care. When should I start using fluoride toothpaste? Is it too early to start flossing? Is it a problem if teeth come in late? Even though they are children of similar age Some families worry about cavities, In some households, people still only brush their teeth. It is often confusing where this difference comes from. When should you start caring for your child's teeth? Since newborns do not have teeth, thorough brushing is not necessary. After feeding, you may wipe or massage the gums with a gauze handkerchief or mouth tissue. It is not necessarily the stage where care is required before teeth come in. The benchmark for actual management is After teeth start to come in It is often caught by . Is high-fluoride toothpaste really that good? In the past, it was common to use fluoride-free or low-fluoride toothpaste for children who were unable to spit out their teeth. But recently, in the U.S., Europe, and Korea, pediatric dental institutions Use high-fluoride toothpaste containing 1000 ppm or more There is a trend of guidelines changing. The amount to use varies depending on age. Ages 12 and under: Toothpaste containing 1000 ppm or more The period when you can't spit out: the size of a grain of rice 2 years and older: pea-sized It is also explained that it is difficult to expect a positive effect on teeth when the fluoride concentration is less than 1000 ppm. Is it okay to swallow high-fluoride toothpaste? Fluoride-induced abnormal spots or stomach upset are known to occur only when more than half a bottle of toothpaste is consumed per day. Considering the amount that children actually use, it is explained that it is rare for daily use to lead to major problems. For this reason, rather than swallowing itself Usage Management is mentioned more importantly. Should I brush my teeth as soon as they come in? If even one tooth comes out, a plaque may form on the tooth surface. Although you may start gently to avoid straining your gums, brushing itself often begins once your teeth begin to show. Toothbrushes are more than just rules Cleaning power standard The description chosen is common. Although silicone toothbrushes that fit on the finger are sometimes used for safety reasons, it is known that stick toothbrushes with bristles actually have better cleaning power. When do you need to floss? One of the most emphasized aspects of children's dental care is When to use dental floss no see. When the baby molars come in and start to touch each other, the chewing surface Cavities between teeth tend to occur more often. Because children's teeth are in contact with each other through 'surfaces', brushing alone often does not clean the gaps well. Flossing is often recommended, especially if your front teeth or molars are closely spaced. Is it a problem if teeth come in late? Usually, the first baby teeth come out around 6 months after birth, starting with the lower front teeth, but it is generally not considered abnormal if they come out after the first year. Sometimes the teeth on the sides come in before the central teeth, which may simply be a difference in order. However, if the central tooth is still not visible even after the adjacent teeth have grown in, an X-ray may be considered to check for a missing tooth. It is also mentioned that children whose baby teeth come out late tend to also have a delayed start to the permanent teeth. How long will thumb sucking and pacing habits last? The habit of sucking teeth or thumbs puts constant pressure on the mouth. There are also explanations that thumb sucking may have greater dental consequences than gnawing. but Before the age of 4 It is known that in many cases, the deformation caused by such habits does not remain permanent. It is explained that the longer and more frequently it is repeated, the higher the possibility of deformation. Is the yellow stain on my child's teeth a cavity? Yellow discoloration between the gums and teeth seen during infant and toddler checkups Rather than cavities Dental plaque (bacterial layer) This is often the case. Due to the structure of baby teeth, there is a recess between the gums and teeth, making it easy for food to accumulate. If it cannot be removed by brushing or must be scraped off with an instrument, you may be advised to seek medical attention. If necessary, the child will also undergo scaling. The baby teeth are not loose, but the permanent teeth are coming out. When permanent teeth come out behind the baby teeth, it can occur when there is insufficient jaw space. In this case, there are many explanations that say that pulling out the baby teeth quickly does not necessarily improve the arrangement. It is common to decide whether to extract a tooth when the permanent tooth has grown to the height of the baby tooth but is not loose. Therefore, even if children are of the same age, the management standards for their teeth often differ depending on the state of tooth eruption, bite, and habits.
캐시닥 운영진26.02.09Views 64Likes 2 Neck Wrinkles: Why They Appear Before You Age: From Structure to Care
Neck wrinkles are often given less priority than facial wrinkles, but once they appear, they can make a huge difference in your overall appearance. Especially recently, as the number of people in their 20s who are concerned about neck wrinkles has increased, it has become important to understand lifestyle habits and structural causes rather than simple aging. 1. Why do wrinkles form on the neck? Why does the skin on the neck wrinkle easily? Contrary to the perception that the skin on the neck appears thin, it is actually thicker than the skin on the forehead. However, the reason why wrinkles are easily formed is due to the structural characteristics of the skin. Keratinocytes are small and there are few sebaceous glands. It secretes less oil than the face and dries out easily. This makes the skin on the neck vulnerable to external stimuli and can cause rapid loss of elasticity. Areas that are easily neglected The neck is an area that is often left out when it comes to sunscreen and moisturizing. As these gaps in care accumulate, wrinkles can become more prominent. Additionally, since the neck is a part that moves a lot from side to side and up and down, the repetitive movement itself can promote the formation of wrinkles. Tech Neck: Starting in Your 20s The recent increase in neck wrinkles among younger age groups is due to the tech neck phenomenon. Repeatedly lowering your head when using a smartphone or PC When you lower your head, your neck supports about 15 kg of head weight. The muscles in the back of the neck are developed, while the muscles in the front are weakened. During this process, a double chin may appear or neck wrinkles may become worse. 2. Neck wrinkles require different management approaches depending on the stage. Initial phase: Homecare-centered management At the stage where neck wrinkles are just beginning to appear, you can approach them with lifestyle management and home care. There are three key points to early management: Moisturizing Whitening peeling At this stage, you can feel your wrinkles appear less prominent or your skin looks brighter just by using a moisturizer. When home care feels limited If you feel that home care alone is not enough to improve your condition, you may want to consider dermatological procedures. At this stage, lifting methods using high frequency or ultrasound are utilized. It aims to provide elasticity to the skin and can be applied to various cases. Differences in approach depending on wrinkle type Neck wrinkles require different approaches depending on the cause. vertical wrinkles → If related to muscle tension, consider botox treatment Curves formed as the skin thickens → When the fat layer becomes thicker due to increased BMI, etc. → Specific laser treatments are used for the purpose of fat dissolution. If you have deep wrinkles If the wrinkles are deep, filling them with fine fillers such as hyaluronic acid may be used. The following points are taken into consideration when receiving filler treatment: Choosing a filler with a well-spreading property Post-procedure bumps may persist for up to a month. Preferred for the fall season (September to October) when you can wear a scarf or turtleneck. Note the treatment maintenance period Botox: 6 months or more Filler: about 1 year Treatment for neck wrinkles is not a single method, but rather, various methods may be used in combination depending on the stage and cause. 3. When should you consider management or treatment? A double chin could be a signal The timing of neck wrinkle treatment is related to the time when a double chin gradually develops. When the elasticity in the front of the neck decreases The fat layer moves down, forming a double chin. A double chin can be an early sign of neck wrinkles. If you've started to worry about your double chin, it may be time to consider management or treatment. Cervical Flexor (Front Neck Muscles) Self-Test Another sign that is considered along with neck wrinkles is weakening of the muscles in the front of the neck. Here's a simple self-test method: Imagine someone pushing me backwards with their hand. The movement of pushing forward while resisting that force If you lose strength in the middle, there is a possibility of muscle weakness. This exercise can help you become aware of the muscles and elasticity in the front of your neck when you have neck pain. 4. Lifestyle habits that affect neck wrinkle management UV protection It's important to apply sunscreen to areas that are easy to miss, such as the neck, behind the ears, and hands. Weight (BMI) management Neck wrinkles may seem unrelated to weight, but a higher BMI can cause the skin's fat layer to thicken, deepening the wrinkles. Increased skin thickness Wrinkles become more pronounced Therefore, maintaining a healthy BMI may help manage neck wrinkles. 5. Summary: Neck wrinkles are a matter of structure, habit, and timing. Neck wrinkles are not simply a matter of age, Structural characteristics of the neck skin Neglect of management and repetitive movements Tech-neck lifestyle habits This appears to be a complex interaction. Initially, it is important to understand the information on management and, when necessary, the appropriate treatment for each stage, and then make the right choice for you. The neck line is a crucial element in completing the overall impression of the face. Understanding your condition is the starting point for managing it.
캐시닥 운영진26.01.29Views 72Likes 0 How to Get Rid of Dark Spots | Laser Removal Principles and Post-Treatment Care
Seborrheic keratosis occurs in highly visible locations and, even if small, can easily make you look older. The problem is that blackheads are easily confused with lentigo and pigmentation, so the removal method or management direction is often chosen incorrectly. So first of all, it is important to make a clear distinction. 1. Definition of black fungus and difference from black fungus What is a black mushroom? A benign skin tumor that develops when the stratum corneum and epidermis thicken It mainly occurs on exposed areas such as the face, back of the hands, and limbs. It is characterized by a shape that protrudes above the skin surface. It is often seen in people over 60 years of age and is sometimes nicknamed the 'flower of the afterlife'. What is the difference with black ink? division blotch black checkers Cause of occurrence Thickening of the stratum corneum and epidermis Increased melanocytes form pop out Same height as skin appearance Brown~black Brown~black touch Thick to the touch flat 👉 The most intuitive criterion for differentiation is whether it protrudes when touched by hand. 2. Principle of laser removal of warts Basic directions of treatment The purpose of the black fungus is to remove the protruding tissue itself. Surgical methods were used in this case, Recently Remove the area with a laser This is the usual way to do it. Approach by laser type ① Thick, protruding black mushrooms A method of removing lesions with a CO₂ laser After the procedure, regeneration tape such as Duoderm must be attached. ② If it is thin and close to black Treatable with pigment laser In some cases, the wound heals without any separate dressing. 👉 Laser selection varies depending on shape, thickness, and color. Will it be removed at once? In general, it can often be removed in one treatment. but, Deep-rooted or If the size is large → 1~2 additional treatments may be required Additionally, dark spots may reappear with age. 3. Brown marks after removal. Is it a wart? Most brown marks left after laser removal are not melasma but 'post-inflammatory hyperpigmentation'. Characteristics of pigmentation Doesn't stick out A state where only the color remains It gradually fades over time How to manage Natural improvement possible Through whitening ointment or laser toning Methods to shorten the recovery period are also used. 4. Why folk remedies are dangerous In the past, attempts were made to remove blackheads using vinegar, baking soda, flour, etc. but, Difficulty removing skin to the correct depth Strong acetic acid can cause skin burns Rather, there are many cases where people visit the hospital with scars remaining. 👉 Since warts are relatively simple lesions that can be removed at a dermatologist's office, folk remedies are not recommended. 5. Summary 📌 A mole is a raised, benign skin lesion. 📌 It is important to distinguish between blackheads and pigmentation. 📌 The type of laser varies depending on the type of lesion. 📌 Brown marks after removal may be post-inflammatory hyperpigmentation 📌 Professional diagnosis and treatment are safer than folk remedies If you're considering removing a wart, the most important starting point is to determine exactly what you have.
캐시닥 운영진26.01.28Views 108Likes 0 Why maintenance is important to see the effects of Botox quickly and maintain its effects for a long time.
Botox is not a treatment that ends the moment it is injected. Depending on the usage habits immediately after the procedure and management of the interval between re-treatments This is a treatment with different effects, perceived speed, and duration. Same capacity, same part Depending on how you manage it, “whether the effects are felt quickly or last long” can vary. 1️⃣ How Botox works quickly Why does using your muscles immediately after a procedure help? If you actively use the muscle immediately after the botox injection, There are reports that the effects may appear more quickly. In a study of 22 people who received forehead and glabellar botox, One group: Rest without any special action Another group: repeated use of the forehead and glabellar muscles for 4 hours Comparison results after 3 days Results appear faster in groups that use more muscle However, after two weeks, the difference between the two groups disappeared. To sum up If it is a situation where “immediate results are needed” → It may be helpful to consciously use the muscles immediately after the procedure. It is not a way to increase the long-term duration itself. 📌 Key Points: Quick impact vs. long-term retention are two different things. 2️⃣ Misunderstandings about injection methods and side effects Why inject in multiple doses? Muscles are not one lump. It is a structure in which thin muscle fibers are stacked in layers. If you inject a large amount into one spot, It is difficult for the drug to spread evenly Increased likelihood of spreading in unwanted directions If you inject it into several spots, Acts more evenly on target muscles Problems reported from incorrect injection methods Heavy eye feeling after forehead botox Sunken cheeks after square jaw botox Awkwardness when smiling 3️⃣ How true is it to say, “Don’t lie down” after the procedure? The advice not to lie down after botox is It's not entirely wrong, but it's not an absolute taboo. In the lying position, gravity affects Between the eyebrows → Forehead Square jaw → cheek side The possibility of moving to may increase slightly But if it is injected evenly into the necessary areas, → Your usual sleeping position may not be a big problem. 4️⃣ The Real Reason to Avoid Saunas and Steam Rooms Explaining "Heat Destroys Botox?" It is true that botox is sensitive to heat. Denaturation starts at 65 degrees Toxin loss when heated at 85 degrees for 5 minutes (CDC data) however Body temperature usually rises by 2 to 3 degrees in a sauna or jjimjilbang. thus The explanation that “heat destroys botox” is more of an oversimplification. Why are you actually telling me to avoid it? When blood circulation increases excessively → Possibility of Botox spreading to other areas In the early stages after the injection → Infection risk management is also necessary 📌 So in general It is recommended to avoid saunas and steam rooms for about 3 days after the procedure. 5️⃣ How long does Botox last and how long does it take to re-treat? What is the average duration? Average duration of paper review: approximately 15.5 weeks (approximately 4 months) Maximum effect: approximately 3 months 3 to 6 months depending on individual differences In many cases, the effects start to diminish after about 6 months. Recommended re-treatment interval Not after the effect has completely disappeared It is common to have a second operation every 4 to 5 months (within 6 months). Too frequent procedures (e.g., repeated every month) → Increased risk of resistance (neutralizing antibodies) 6️⃣ Summary of “If you keep getting hit, will it last permanently?” There is no way to guarantee permanent continuation. but, Muscle size decreases As the habit of overusing wrinkles is relieved, → It may be easier to manage than before In this case In some cases, the interval between treatments can be gradually increased. 7️⃣ Two cases when you feel like the effect has diminished ① If it actually enters the maintenance phase At first, the muscles were big Step to maintain the reduced state after repeated treatments At this point, you may feel that it is “not as dramatic as it used to be.” ② If botox resistance develops May occur with frequent procedures, large doses, and increased exposure to antigen proteins Recently, formulations with lower antigen proteins have also been used. The basic principles are the same → Appropriate capacity + sufficient spacing If you develop resistance Antibodies are reported to decline over approximately 2 to 5 years (500 to 1750 days). Depending on the situation, different approaches may be discussed. 8️⃣ If I stop using Botox, will I suddenly look older? I stopped getting botox Actual aging does not occur rapidly. The condition when it is effective and Comparing to the original state → Feeling that you look relatively older In other words How long does the botox effect last? → Aging process stops for that period of time The expression "buying time" is closer. ✔ Organize at once Botox works together with treatment + management + interval Quick results: Muscle use immediately after the procedure Minimizing side effects: evenly distributed injections + initial management For long-term use: Maintain at intervals of 4 to 5 months Frequent treatments may increase the risk of resistance Stopping it won't suddenly accelerate aging. 📌 Botox is more than “a lot” This treatment is key to “appropriate and consistent” use.
캐시닥 운영진26.01.28Views 88Likes 0 The Real Causes of Underarm and Genital Pigmentation and Realistic Management Methods
Pigmentation in folded areas such as armpits, groin, genitals, and nipples Although it may not be readily apparent, stress in our daily lives is a significant problem. I hesitate to wear short sleeves or sleeveless shirts It's difficult to ask anyone An area where there is little organized information even when searching So many people ask, “Is it okay to just apply whitening cream?”, “Is it because I don’t wash my face?” You will end up struggling alone in the same misunderstanding. Rather than simply ‘whitening’, we have established a realistic management direction by understanding the structure of pigmentation itself. Discoloration of the folds of the body - what exactly is the problem? ✔ This is not a problem caused by not washing. Underarm or genital pigmentation is rarely directly related to hygiene issues. In many cases, Acanthosis nigricans (or acanthosis nigricans) Post-inflammatory hyperpigmentation due to friction and abrasion The structure in which melanocytes in that area are originally numerous These factors work together in a complex manner. Why Beauty Doesn't Get You Better ✔ If you look at the structure, you can see the reason When you look at the pigmented area under a microscope, it is not just a darker color, Finely jagged calluses Fine wrinkles caused by folding Diffuse reflection of light due to this These exist together. So, it is a structure that can appear dark even if only the pigment is reduced. Summary of Key Points Pigmentation problem + Keratin structure problem = Need to manage together It's not time Due to glare, it may appear darker than it actually is. Main factors causing pigmentation ✔ Especially common in folded areas Frequent friction causes repeated micro-inflammation Stimuli can easily accumulate in a closed environment The genitals, nipples, and armpits are originally areas with a lot of pigmentation. So, the principles and management directions for groin, panty line, and nipple discoloration are often similar. How long does treatment take and how does it proceed? ✔ It is difficult to expect changes in the short term. Pigmentation treatment is not a one-time treatment. Usually 3-4 months Approximately 10 treatments The perceived improvement is around 40-50%. In the first 1-2 rounds, you may feel like “there is no change”, At some point, you often feel a gradual, brightening change. ✔ Features of toning treatment Carefully proceeding considering the characteristics of the area It's not a concept of completely losing color → it's a direction where dark tones are softened In reality, the change is perceived as something like “black color → cafe latte tone” Anesthesia, hair removal… Do I really need it? ✔ Anesthesia Sometimes anesthetic cream is used Depending on individual pain sensitivity, it may be performed without anesthesia. ✔ Hair removal Hair removal is not necessarily required for pigmentation treatment. However, in sensitive cases, it is sometimes used in parallel as a personal choice. Not a prerequisite Home care: how helpful can it be? ✔ Realistic limitations It is difficult to noticeably improve pigmentation with home care alone. Moisturizer → Reduces glare to make the skin look less dark The effect of changing the structure itself is limited. Precautions when using whitening cream The folding part is It is sealed and absorbs well. Stimulation may be strong Indiscriminate use may cause inflammation → It may even become darker. In summary ✔ Just summarize the key points again Pigmentation in body folds is a common but difficult problem to address. Structural problems that are difficult to solve with just a little effort Pigment + Keratin + Diffuse Reflection Complex Management Concept Home care is limited to a supplementary role. Areas requiring constant management If it is a problem that you have been suffering alone, just understanding “why it happens” will help. It helps reduce unnecessary misunderstandings and anxiety.
캐시닥 운영진26.01.23Views 247Likes 0 Natural Black Peel Skin Care: A Gentle Peeling Process
As people wear masks, more and more people are concerned about chin and cheek problems, whiteheads, and sensitive skin. In times like these, we look for “care that reduces irritation and focuses on soothing and moisturizing,” and in that trend, Black Peel is attracting attention! (This content is intended to provide information to assist in choosing a procedure and does not guarantee or recommend any specific results.) What is Blackpil? (Definition) Black Peel is a mild peeling treatment based on natural ingredients (black vinegar). It focuses on soothing acne and blemished skin without irritation, and is said to be characterized by being less burdensome to the skin than scaling. Key points Based on natural ingredients → Relatively gentle on sensitive skin When trouble arises, focus on soothing and moisturizing care Less stimulating compared to scaling How does it work? (principle) Black Peel progresses in the following order: peeling → neutralization → soothing/cooling → regeneration finish. Each step is designed to balance skin pH, oil and moisture, and soothe. ✔ Step-by-step flow summary ① Peeling & Neutralization Apply black peel to the entire face and then wipe it off with a neutralizer. Purpose: Remove peeling + Balance skin pH (acidity) ② Soothing and moisturizing pack Step 1: Thousand-type pack Step 2: Special silicone pack Stage with emphasis on calming and moisturizing ③ Cooling machine management Cooling the skin with a cryotherapy machine Fever relief and soothing aid (mentioned 4 times in total) ④ Finish playing After applying the regeneration cream, finish with a sheet mask. How is it different from scaling? Compared to scaling, which is commonly mentioned as acne management, black peel is described as follows: division Blackpil Scaling ingredient natural ingredients Exfoliation Center Stimulation relatively few Relatively present skin type Sensitive skin also considered Burden depending on skin condition sense of recovery Relatively quick calming Recovery required after stimulation ※ Black Peel is described as a mild peeling that emphasizes safety, and the recovery period may vary from person to person. This may be considered in these cases (Note) If you frequently experience skin trouble after wearing a mask Skin that finds strong exfoliation burdensome When you want moisturizing and healing care after peeling ⚠️ Note Whether you visit on the day of the procedure or a few days later may vary depending on your individual skin condition. Although the method of combining post-procedure extrusion and full-body management is mentioned, whether it is necessary or not is determined on a case-by-case basis. Summary at a glance 🧴 Blackpil is this kind of management Gentle peeling based on natural ingredients Focused on soothing and moisturizing troubled skin Step-by-step management of peeling → neutralization → pack → cooling → regeneration If you want stable management rather than strong stimulation, you can explore information as one of your options.
캐시닥 운영진26.01.21Views 43Likes 0 Why Post-Operative Care is Important After Double Eyelid Surgery
When it comes to double eyelid surgery, the results are greatly influenced by ‘management of the recovery process’ rather than the surgery itself. Even if you undergo the same surgery, swelling, bruising, recovery speed, and satisfaction may vary depending on how well you follow the steaming, ointment, medication, and precautions. We've compiled a list of helpful management tips for the first week after surgery. Based on the instructions for hot packs, ointments, and medications provided at the hospital, we focused on how to manage it at home. Key components of post-operative care after double eyelid surgery The flow of management can be easily understood through the four points below. 🧊 poultice : The key to managing swelling and bruising 🧴 ointment : Wound protection + recovery assistance 💊 Taking medication : For the purpose of preventing swelling 📄 caution : Minimum conditions to avoid spoiling the results Even if the surgery goes well, if this process is disrupted, recovery may be delayed. When and how should I use a steaming pack? 🔹 Features of the steaming pack Gel type for both hot and cold compresses Even if frozen, it doesn't become too hard Designed to prevent overheating even when double-boiled in boiling water → It is a structure that is less burdensome to use around the eyes. 2-1. Cold compress (2-3 days after surgery) The purpose is to quickly reduce swelling and bruising. no see. How to use Store the steaming pack in the freezer for a while On the skin Put the gauze on first Place a steaming pack on top and use it. ⏱ Recommended time : About 10 minutes per session, several times a day 💡 If you do it for too long, it can actually be irritating, so short and frequent is the key. 2-2. Hot Compress (from the 4th day after surgery) For the purpose of promoting recovery and reducing bruises It is used as . Important points ❌ Do not use microwave or oven ✅ Must Double boil in boiling water So prepare warmly Recommended Patterns Morning: Cold compress Afternoon: Hot compress → Cross progression Helps manage this swelling ⏱ Recommended time : Same as cold compress, about 10 minutes Eye ointment, how should I apply it? The ointment provided by the hospital 2 types , and their usage time and role are different. The common purpose is Preventing wound infection no see. 3-1. Ocuprox series ointment Period of use : Immediately after surgery ~ 2 days after stitch removal role : For the purpose of reducing inflammation immediately after surgery How to use On a cotton swab Only a small amount is buried Around the incision line Slowly daub ⚠️ Caution Applying too much does not speed up recovery Excessive use may actually cause swelling. 3-2. Maxitrol (Maxi LX) series ointment Point of use : After removing the stitches role : Helps reduce swelling and redness → Because the time point is different Do not use two ointments at the same time Please be careful. Post-operative precautions: Why you should check them Provided by the hospital Precautions Guide In Includes common precautions + precautions related to eye surgery. Caution regarding alcohol and cigarettes Limit eye rubbing and irritating behaviors Recovery varies depending on individual constitution ❗ The case of “someone was okay” cannot be the standard. Self-management directly impacts results. Why do I need to take medication (oral medication)? Purpose: Preventing wound healing How to take: Morning, lunch, and dinner Prescription may vary depending on individual condition. → The basic principle is to take it according to the prescribed method. Summary of progress check points by type of surgery ✔ Partial incision/burial surgery Day 3 after surgery: Dressing, disinfection, and removal of stitches 1 month after surgery: Progress check ✔ Incision, trimming, ptosis correction, eyebrow lifting, etc. Day 2 after surgery: Primary dressing and disinfection Day 7 after surgery: Removal of stitches 1 month after surgery: Check progress as needed Summary | The key to a good outcome is 'management perfection.' Results after double eyelid surgery ✔ Surgery ✔ Hospital care ✔ Self-care When these three things mesh together, it leads to stability. Timing the steaming, when to use the ointment, and following the precautions are not difficult, but they are the parts that are most easily overlooked. Pay just as much attention to the recovery process as you do to the surgery itself. This difference will make a difference in the final outcome.
캐시닥 운영진26.01.18Views 209Likes 0 Losing weight but still maintaining cheek fat? Understanding and managing deep cheek fat
The area most commonly misunderstood when the facial line looks sagging is... deep cheekbones no see. If you cannot distinguish whether it is simply excess cheek fat or deep cheek fat caused by age and weight changes Choosing a procedure can become difficult, and satisfaction may decrease. Location, Causes, and Management Methods for Deep Cheek Fat I will organize this so that you can determine for yourself what your facial concerns are. ✨ Why Should You Understand Deep Cheeks First? If your facial lines look blurry, most people deep cheekbones or cheek sagging Misunderstood as In reality bone sagging , loss of skin elasticity , weight gain , Extra fat (younger generation) Various causes, such as [these], may appear in combination. The approach varies completely depending on the cause, and if mismanaged Reduction of unnecessary cheek fat It may happen 🧭 Definition and Location of the Deep Cheek location : Deep fat layer below the cheekbones and next to the mouth Other names : 'Bulldog's mane', 'Grumpy', etc. characteristic : Compared to general subcutaneous fat Located in a deep place It is not newly formed fat , depending on factors such as aging, sagging, and weight changes Areas that stand out more 💡 Extra fat vs. Deep cheek fat: Here's how to distinguish them ✔ Age is an important criterion The younger you are → Higher likelihood of excess fat It may fall out naturally, so forced removal is not recommended. As you age → Increased likelihood of deep cheek fat Often occurs together with sagging, weight gain, and loss of elasticity. ✔ Judging by facial lines When the under-eye area becomes sunken and wrinkles deepen → Skin sagging · Bone sagging It could be a change caused by There is a strange feeling of fat remaining in the middle of the side of the mouth. → Like the Nichkhun case Possibility of deep cheekbone 🔍 Causes of prominent cheek fat ① Skin aging and loss of elasticity Over time, the skin sags downward and the fat appears pushed out. Often appears along with marionette lines and sagging cheeks ② Increased body fat & lack of cheek muscle use As the cheek fat descends downward, the deep cheek fat becomes prominent. ③ Edema, oral structure, and orthodontic effects Rarely, these factors can also make it look like deep cheek fat. ❗ Easily Misunderstood Care Methods ✘ Massage · Meridian It only has the effect of temporarily reducing swelling. It cannot eliminate the fat layer itself. ✘ Exercise There are limitations to improving facial fat itself. Often amounts to nothing more than a temporary change ✔ Treatment approaches based on condition When cheek sagging is the main issue → HIFU/High Frequency 🟦 HIFU Lifting (Ulthera, etc.) SMAS layer Acts on Used to improve lines caused by sagging of the gold membrane layer (deep cheek fat, marionette lines, cheek sagging). 🟪 Radiofrequency lifting (Thermage, etc.) Improvement of dermal layer elasticity Hype and parallelism There are many cases where this happens When chubby cheeks or fat are a problem → Fat removal and fat destruction procedures 🟧 Fat-dissolving injection Good for localized correction of specific areas Example: The side ball is missing, but When only the deep cheek fat remains 🟨 InMode · Onda Lifting Fat destruction + elasticity improvement Naturally reduce fat while increasing elasticity There are many opinions that satisfaction is relatively high. When you want an immediate lift → Thread lifting Powerful lifting using dissolving threads Immediate effects are possible depending on the type and insertion method. Necessity of combination procedures Rather than one method Custom combination This is effective High Fat → Onda Lifting + Fat Dissolving Injection Significant sagging → Ulthera + Thread lifting 🎯 The relationship between face size and deep cheek fat The feeling that your face is 'getting smaller' is usually Reduce the wide side section The reason why the effects of jaw Botox are clearly felt The deep cheek Front volume Reduce To make your face look slimmer The flow of creating ⚠ Cases requiring caution People with small deep cheeks and almost no cheek fat Large area treatment (onda, etc.) Risk of losing weight even in the cheeks around the city In such cases Localized treatment only on the deep cheek area This fit 🧷 Final Summary: How to Make Choices That Suit Your Face It's easy if you think of it this way Young age → Possibility of excess fat Age + Weight gain/sagging → Possibility of deep cheek fat You need to look at the overall volume, elasticity, and position of the face together for accuracy. Directionality Prioritize the balance of the entire face It is important whether your change is natural and whether your impression changes. Through expert consultation Safely applicable range Needs verification
캐시닥 운영진26.01.14Views 100Likes 0 The fastest way to improve skin: Aqua Peel vs. Lara Peel. What's the difference?
These days, many people are seeking peeling treatments to improve their skin texture and achieve soft, smooth skin like a peeled egg. especially Aquafill class Larafil Although the names are similar, the principles and skin reactions are completely different, so the selection criteria vary depending on my skin type. Lara Peel is not a method that exfoliates the skin like conventional peels, but rather is closer to 'gentle skincare' that gently dissolves the stratum corneum to allow ingredients to penetrate deep into the skin. Aqua Peel strongly extracts sebum, so it may cause irritation. Sensitive/Dry Skin → Larafil is a relatively comfortable option. Focus on pore and sebum concerns → Consider Aqua Peel-type treatments (be aware of potential irritation) Larafil is usually At intervals of 1–2 weeks / 5 or more times The perceived level increases at 1) What is Larafil and why is it gaining attention? Larafil is A treatment that gently dissolves the outermost stratum corneum to allow beneficial ingredients to penetrate deep into the skin. no see. Unlike conventional peeling that abrasively removes skin, A gentle and comfortable feeling This is a feature. It causes minimal irritation such as redness or scabbing. A soft feeling, “as if a layer has been placed over the face” not peeling Embossing type management Can be understood as 👉 An option particularly worth considering for sensitive or easily irritated skin. 2) Principles, Process, and Cycle of Larafil ⭐ Procedure Principle stratum corneum Gently melt A method that helps beneficial ingredients penetrate deep into the skin ⭐ Basic Procedure Oxygen bubble cleansing About 10 minutes after applying Solution 1 Add a second agent if necessary (high concentration from the start is not recommended) Soothing care for about 30 minutes ⏱ The whole process takes about 1 hour and 30 minutes. ⭐ Why not use the second set from the start? The second system Double the concentration There is a possibility of sensitive reactions or skin problems. For beginners, it is recommended to gradually adjust the skin using the first step. ⭐ Treatment Cycle 1~2 week intervals commonly Ticketing in units of 1, 5, and 10 The explanation states that there may not be a significant change up to the third time, and that a soft sensation is felt starting from around the fifth time. 3) Key Comparison of Aquapeel vs. Larapil Aquafill Aqua Solution Using a chemical product called A method to extract sebum In cases where irritation is greater, or the skin barrier is weak or sensitive Darkening · Sensitivity This may occur Larafil Do not use irritating chemical solutions stratum corneum Dissolves and penetrates ingredients A treatment that even sensitive skin can receive relatively comfortably Peeling side effects such as redness and scabbing are relatively rare. 👉 Summary in one line Aquafill: Stimulating peeling that 'extracts' sebum Larafil: A gentle treatment that 'dissolves' dead skin cells to soothe the skin from within. 4) Who is Larafil recommended for? ⭐ May be suitable for these skin types Skin sensitized by fine dust and mask wearing dry skin that doesn't exfoliate well Skin that was red after a chemical peel ⭐ Feeling of anticipation soft Peeled egg texture A bright and comfortable finish, as if a thin film has been applied. 📌 However, immediate changes may not be significant at first, and the structure is such that the perceived change increases after the third time.
캐시닥 운영진26.01.14Views 211Likes 0 LDM Skin Care: If It Works, Why? (Easy to Understand, Starting with the Principles)[1]
LDM management is Why the process of skin improvement occurs If you understand it, you can set expectations more accurately. Especially if you are someone concerned about consistent care, Cell matrix (ECM) It is helpful to start by understanding that change is the key. (You can easily understand this as 'cellular change'!) How does LDM work on the skin? LDM uses ultrasound on the skin vibration It is a device that regulates the cell matrix (ECM) environment by providing [this]. This vibration Suppresses inflammation, increases hydration, and promotes the recovery of damaged skin It affects the three components involved. 🔹 3 Points Affecting the ECM (Cell Matrix) MMP (Matrix Metalloproteinase) inhibition → Prevents breakdown of skin matrix Increased HSP (Heat Shock Protein) activity → Promotes the recovery process of damaged skin Promotes the production of GAGs (Glycosaminoglycans) → Increase in moisture content (The terms above are all difficult, aren't they...? Since this content will come up repeatedly, let me summarize it once...) MMPs, HSPs, and GAGs are all components and proteins that naturally exist within the skin (ECM). MMP Enzymes that break down the skin matrix In inflammatory conditions (acne, atopic dermatitis, rosacea, etc.) Increased activity HSP skin Heat damage or damage When receiving Increased activity To restore damaged skin Proteins that the body activates on its own GAG water-loving polysaccharides As it increases, moisture content increases → It is naturally present in our skin matrix (ECM) Involved in moisture retention Reasons why LDM management is necessary Because the ECM changes more stably the more regularly it is received, A procedure that doesn't change just by receiving it once a day in advance The point that this is important. ✔ Why is periodic maintenance necessary? LDM is A method of gradually changing the cellular environment Therefore, regular weekly maintenance is effective. This is also why it can be particularly helpful for skin with sensitive matrix conditions, such as inflammatory skin, flushed skin, or acne-prone skin. LDM vs. other ultrasound devices (Shrink, Ulthera) Since this is a part that many people get confused about, I will briefly summarize the key points. 🔸 Shrink · Ulthera (HIFU) Focus ultrasound waves in one place to create heat (high temperature). Contracts tissues and promotes collagen production feel: stinging or pain 🔸 LDM (Low-intensity ultrasound) Regulate the skin environment through vibration rather than concentrating energy at a single point Almost no pain ECM-centered approach promotes inflammation relief and recovery In the end The principle itself is completely different. Summary of changes taking place in ECM 🔹 (1) MMP inhibition MMPs are enzymes that break down collagen and matrix. When MMPs rise in inflamed skin, the skin environment is damaged. ➡ LDM is Helps prevent substrate degradation by inhibiting MMP action 🔹 (2) Increase in HSP activity Protein that increases when damaged skin tries to recover LDM acts to increase the activity of this recovery process. 🔹 (3) Increase in GAG Moisture-retaining polysaccharides (playing a role similar to hyaluronic acid) As it increases Increased moisturizing power Practical Applications of LDM ✔ Main Usage Inflammatory acne, atopic dermatitis, redness, skin damaged by seasonal changes, etc. skin environment improvement Promotion of drug absorption (before and after injection) Basic wrinkle and lifting auxiliary effects ✔ Why is it used with drug absorption? Because ultrasonic vibrations help with skin absorption, Hyaluronic acid injections or nutritional component injections Used for pre- and post-stage management It works. Treatment Time, Frequency, and Perceived Benefits ⏱ Procedure Rubbing the ceramic (tip) on the face A variety of programs ranging from short ones in the 10-minute range to those over 20 minutes. → Decision made based on skin condition after consultation 📅 Recommended frequency Once a week a basic Depending on condition It's fine to receive every day. step, It is difficult to expect sudden significant changes after receiving treatment once or twice. 😊 Pain and Stability Almost no pain Even sensitive skin can be managed If you have read this far and understand LDM management a little bit..! If you understand the principles of the procedure The point at which change appears Easy to predict Helps establish a consistent management plan Increased trust in “why it must be continued” LDM Equipment that regulates the ECM (cellular matrix) using ultrasonic 'vibrations' MMP inhibition → Reduced skin breakdown HSP activation → Repair of damaged skin Increase in GAG → Enhanced moisturizing power Regular maintenance is the most important Almost no pain and suitable for sensitive skin It is also used for drug absorption support management.
캐시닥 운영진26.01.08Views 117Likes 0 If you are concerned about swelling and recovery after a facial contouring procedure, follow the management guidelines and selection points for the first three days.[6]
facial contouring after The biggest worry silver Swelling, bruising, pain, and return to normal activities no see. Because management is not automatically resolved once the surgery is over, What to watch out for in the early stages of recovery If it's not clear, your worries are bound to grow. ⚠️ Why is early recovery important? Facial contouring is a surgery that changes not only the skin but also the underlying tissues. so Management during the first few days can directly affect the speed of recovery, stability, and satisfaction with the results. Reducing unnecessary stimulation and providing stable protection are important. Here are some key things to consider during your initial recovery: ✔️ Reducing swelling and bleeding is a priority. ✔️ Minimize irritation at the suture site ✔️ Avoid heat stimulation and maintain stable protection. especially Cold compresses may help in the early stages, but it is often safer to avoid hot compresses. Keeping this in mind will help you understand the direction of your recovery. Recovery management can be broadly divided into the following ways: 1️⃣ Control swelling by focusing on cold compresses 2️⃣ Using protective bands and support bands 3️⃣ Protecting the sutured area with ointment and hygiene management 4️⃣ Maintain a recovery routine that doesn't overwork you All four of these management factors are helpful. But it's not the concept of "doing everything to the maximum is good." Each one is Management that must balance effectiveness and burden Therefore, adjustments are needed to suit individual conditions. ⚖️ Characteristics and limitations of each management method ❄️ cold compress may help relieve fever and swelling, ➡️ If it is too cold or too long, it can be a burden. 🩹 Protective band It provides stability and reduces movement, but ➡️ It is important to use it as a “supportive” concept, as excessive tightening can cause discomfort. 💊 Ointment and hygiene help protect the suture site, ➡️ It is best to avoid using more products than necessary. 🏃 It is recommended to avoid strenuous activities such as rapid exercise, hot steam baths, and saunas in the beginning stages of your daily routine. 🧭 So, this is the most realistic way to understand it. The process of deciding on 'what to focus on, how intensely, and at what speed to apply' the above four management methods according to my current condition. It is more accurate to view it like this. 📌 Directions that are commonly applied In the beginning ✔️ Reduce unnecessary stimulation ✔️ Focus on basic care centered on cold compresses, protection, and hygiene In many cases, this is a relatively low-risk option. ☑️ My status check criteria The criteria below will help you determine your current recovery path. ✔️ Are you still concerned about the swelling and bruising that is noticeable? ✔️ Does the suture area feel sensitive or unstable? ✔️ Do you feel burdened by suddenly increasing your activities? ✔️ Do you often wonder, “Is this behavior stimulating?” Considering these criteria together, You can understand and manage the early recovery process after facial contouring surgery with more certainty. FAQ Q. When can I shower after facial contouring? A. If you do not rub the sutured area too hard, you can often wash your face lightly relatively quickly. However, this may vary depending on your individual condition, so it is safer to check with a medical professional. Q. When can I start using hot packs? A. Caution is required in the beginning as heat stimulation can be burdensome, and it is advisable to decide whether to apply it after the condition has stabilized sufficiently.
캐시닥 운영진25.12.29Views 580Likes 5
