Do you know where the pain in your sole is located?

Do you know where the pain in your sole is?

Recently, I have been experiencing pain in the soles of my feet and am concerned.
It hurts every time I walk.
Especially when waking up in the morning and taking the first step
The pain feels more intense.

It's a job that involves standing all day long.

It seems that the pain is gradually getting worse.
Sole pain area

To be precise, let me explain where exactly you are hurting.
The heel part hurts the most,
Sometimes, the pain extends all the way to the toes.

Has anyone among you experienced symptoms similar to pain in the sole of the foot?

What is the cause of the pain?

And I would like to ask for advice on how to resolve it.

Should I go to the hospital for the area of sole pain?
Or stretching exercises you can do at home.
I wonder if methods like massage would be effective.

I hope everyone has a happy day with healthy steps.
We look forward to your experiences and advice.

Information about the area of sole pain :)