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My method of blood sugar management is drinking lemon water.
The citric acid contained in lemons helps stabilize blood sugar levels.
It provides assistance and is rich in dietary fiber and vitamin C, which can help with dieting. Additionally, it promotes metabolism and helps burn body fat.
As soon as I wake up, I drink a cup of Yin-Yang tea and a glass of lemon water, which can help eliminate toxins from the body and stabilize blood sugar levels. When I feel like having coffee while working, I drink lemon water instead of coffee, gradually reducing my coffee intake.
I recommend lemon water that helps manage blood sugar and boosts energy.