Is it varicose veins?

More than 13,000 steps daily, at least three times a week

I'm also running 3 kilometers.

Use a foam roller to loosen up your muscles and also apply a compression band.

Sometimes I experience leg numbness and swelling.

Yes, I do. These days, I even have thigh pain.

Usually it's okay, but when menstrual cramps are severe, the thighs

The pain is severe, so this month I wake up from sleep.

I repeated it..

Is this varicose veins?