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5 days of cardio

5 days of cardio5 days of cardio5 days of cardio5 days of cardio5 days of cardio

 

 

Here is my workout record for the past 5 days.

I think I did a bit more outdoor exercise this time.

It was a bit cold, but as expected, getting some fresh air outside

It feels refreshing and lifts my spirits.

 

You worked hard today!

Have a pleasant and happy day!

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Comments 4
  • Profile Image
    카시오페아1015
    유산소 운동 잘하셨네요 
    수고하셨습니다 
    • Profile Image
      seabuck
      Author
      저는 유산소운동이 잘 맞는 거 같아요
      헬스장 가면 별로 재미를 못 느껴요
      댓글 감사드리며 건강한 하루 되세요
  • Profile Image
    똘망천사
    열심히 하신 유산소운동  많이해서 나쁜것없죠  수고하셨어요 
    • Profile Image
      seabuck
      Author
      말씀 감사합니다
      오늘도 운동 잘 하고 들어왔어요
      행복한 하루 되세요