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The results of an experiment to see how much blood sugar levels rise after eating 24 types of bread

The results of an experiment to see how much blood sugar levels rise after eating 24 types of bread

 

The glycemic index of chocolate cake and brownies

I was surprised it was lower than I expected.

 

 

 

 

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Comments 4
  • Profile Image
    행복한일상
    빵 좋아하는 빵순이인데 조금씩 줄여서 먹어야겠네요
    • Profile Image
      눈부신날
      Author
      빵 종류에 따라서 혈당 상승 지수가 저렇게 차이가 나다니 놀랍네요
  • Profile Image
    애플
    치아바타 소금빵도 혈당이 
    높네요 ㅜ
    • Profile Image
      눈부신날
      Author
      다양한 빵 종류 중 호빵이 식후 혈당 상승률 1위라니 정말 의외네요