얼죽코필러
우울증 상담 후기 남겨주셔서 정말 감사해요! 정신과 다녀오는 게 요즘엔 나쁜 게 아니더라고요~
Depression counseling review, psychiatric visit review
2024.09.04 17:59
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Hello. Today, I would like to share my experience of receiving psychiatric counseling.
One day, when I was feeling persistently depressed and thought I couldn't handle it alone, I finally went to the psychiatric department.
At first, I was nervous and anxious, but the doctor listened to my story calmly, so I was able to open up little by little.
Through counseling, I was able to honestly express the feelings I had accumulated over time.
Hearing that depression is something anyone can experience was comforting to me.
The teacher also shared small practical tips and explained about medication treatment.
After the counseling, I felt much lighter and experienced great relief in knowing that I am not alone.
Psychological counseling is not a shameful thing.
If you're feeling overwhelmed, don't suffer alone in silence—be sure to seek counseling at least once.
Just as I was able to improve through counseling, you can definitely get better too. 😊
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Comments 5
- 불백맘마
정신과 상담 후기, 우울증 상담 후기 공유하기 쉽지 않으셨을텐데 정보 감사합니다 :)
- 쵸코파이팅구情
정신적으로 우울하고힘들다 나중에는 짜증이 나고 화가 나서 공격적으로 사람이 변하기도 하죠 밤에는 잠이 안와서 수면부족 도 오기도 합니다
- ♡♡
요즘 정신과 가는건 흔한 일이더라구요~^^ 사람들 인식도 많이 바껴서 감기걸린것처럼 다니면 될것같더라구요~^^
- 즐거운소풍길
요즘은 우울증으로 힘들어하는 분들이 생각보다 많으시더군요 님 경험처럼 초기에 병원 방문하면 빠른 시간 안에 좋아지는 경험을 하게될 거에요 경험 공유해주심에 감사해요~