Would it be helpful to seek counseling if I am experiencing a lot of stress at work?

I get extremely stressed whenever my husband goes to work.

I'm struggling, but there's nothing I can do to help.

Sometimes, on the way to work on the subway, I felt like I couldn't breathe.

Because I have many children to raise, I find it difficult to think of my job easily, so I feel a lot of pressure, and both work and social relationships at the company are mentally challenging. I'm not someone who likes drinking, but since I have to attend many drinking gatherings, I also experience a lot of stress from that.

When I get off work, I look so exhausted that I feel sorry to even ask for help with raising my four children.

Basically, my work at the company is difficult. Will psychiatric counseling be helpful?