Complete Analysis of Air Conditioning Sickness Symptoms: A Quick Look at Baby Air Conditioning Sickness, Headaches, Causes, and Treatment

Hello everyone~
It's so hot these days, isn't it? I'm really having trouble with the air conditioning these days...🥲

 

It's nice and cool when you turn it on, but if you're exposed to the air conditioning all day, you'll get a headache and body aches...
Is it just me? No, right? Haha

 

This is it Symptoms of air conditioning sickness They say it's because of that,
Especially those with babies at home may be more worried about the symptoms of air conditioning sickness in babies.

 

today From symptoms of air conditioning sickness to causes, headache treatments, how to treat babies, and prevention. I'll clean it all up!

 

 

Did you know the symptoms of air conditioning sickness?

 

In fact, air conditioning disease is not a disease diagnosed at a hospital.
The uncomfortable symptoms that occur when the body cannot adapt to excessive air conditioning in the summer are collectively called air conditioning sickness symptoms.

 

Headache, indigestion, muscle pain, fatigue, etc...
It varies from person to person, but for me, headache This was the worst 😂

 

List of symptoms of air conditioning sickness

- Headache, dizziness, drowsiness

- Muscle pain, joint pain

- Indigestion, abdominal pain, diarrhea

- Cold body and numb hands and feet

- Fatigue builds up and body feels heavy

- Women may also experience irregular periods.

- Also cold-like symptoms such as runny nose and cough!

 

Especially symptoms of air conditioning sickness headache There are many people who suffer from this.
I can't concentrate and my daily life is so hard ㅠㅠ

 

 

 

The cause of air conditioning sickness is the temperature difference of the air conditioner!

 

The biggest cause of air conditioning sickness is Indoor and outdoor temperature difference no see.
When a body that has adapted to the summer heat suddenly enters a cold room, The autonomic nervous system is stressed They say that these symptoms occur.

 

especially High blood pressure, diabetes, cardiopulmonary disease Those who have it need to be more careful.
If you don't take good care of your air conditioner, bacteria will multiply. Legionnaires' disease Be sure to clean your air conditioner filter as it can develop into the same scary disease!

 

 

You need to be more careful about symptoms of baby air conditioning sickness.

 

Babies are much more sensitive than adults, so they are more prone to developing symptoms of baby air conditioning sickness.

 

- Runny nose, sneezing, sore throat

- Coughing and drooping body

- Loss of appetite, indigestion, diarrhea

- Cold hands and feet and cold sweat

- Your body looks swollen or weak

 

Especially babies who are not yet able to regulate their body temperature well. It is directly affected by the difference between indoor and outdoor temperatures.
My parents must be really worried because if they don't pay attention even a little bit, they'll get sick like a cold in no time ㅠㅠ

 

 

 

How to deal with baby air conditioning sickness, try this!

If your baby is already showing symptoms of air conditioning sickness, here's how to manage it👇

 

✅ Take a bath with warm water
✅ Wear thin, long clothes that don't make you sweat
✅ Make sure to drink lukewarm or warm water
✅ Light compress on the abdomen or back
✅ Temporarily turn off the air conditioning and raise the indoor temperature.
✅ If you don't have an appetite, feed them easily digestible porridge or rice water.

 

In most cases, simply changing the cooling environment will improve the condition within a few days.
But if you have a fever or severe symptoms, be sure to go to a pediatrician!

 

 

Treating Air Conditioning Sickness Headaches Isn't Difficult

 

I've been suffering from a headache for the past few days...
The treatment for air conditioning headaches is surprisingly simple.

 

- Relax in a warm space

- Drink plenty of water

- If it's too hard, take a pain reliever like Tylenol.

- Help blood circulation by showering with warm water or using a steam bath

 

If your headache persists, we recommend that you visit a hospital.

 

 

 

A collection of tips to prevent air conditioning sickness

✔ Keep the indoor temperature around 26℃.
✔ Keep the indoor and outdoor temperature difference within 5 degrees.
✔ Be careful not to let the air conditioner wind blow directly on your body.
✔ Ventilate at least once or twice a day (to prevent air conditioning disease and maintain air quality)
✔ Clean the air conditioner filter regularly.
✔ Avoid very cold foods (especially NO during air conditioning!)
✔ When going out, bring outerwear to protect your baby from temperature changes.
✔ Wrap a thin towel around your neck to maintain body temperature.

 

Just by doing this, you can definitely prevent air conditioning sickness!

 

 

Treatment & Management of Air-Conditioning Sickness Symptoms

 

Mild symptoms of air conditioning sickness air-conditioned environment It gets better just by changing it.
but High fever, cough, muscle pain If this persists, be sure to go to the hospital and get checked out.

 

Especially these days, things like legionella bacterial infection There is a way, so you can't let your guard down!

 

 

 

It's natural to use air conditioning to beat the summer heat.
It's important to know that air conditioning sickness symptoms can be this difficult.

 

In particular, if you take good care of the symptoms of baby air conditioning sickness, treatment for air conditioning sickness headaches, causes of air conditioning sickness, and tips for preventing air conditioning sickness,
You can also fly in the heat in a healthy way.

 

Have a cool, but healthy summer, everyone! ❄️☀️

 

 

 

See more related articles

👉Vitamins that boost immunity against air conditioning sickness and colds

👉Maybe I'm suffering from air conditioning sickness this summer? How to prevent air conditioning sickness