I am taking Now Foods Omega-3.

I don't eat it consistently, but I still want to take care of my body, so when I do eat, I take Now Foods Omega-3.

It seems like a popular item that everyone used to buy when the iHerb direct purchase trend first started, haha.

I also jumped on that trend, tried it, and have been eating it regularly.

It seems like I should eat it because it's good for the heart and helps lower cholesterol levels.

Take two pills once a day.

It's not very small, so eating it is a bit difficult.

So I'm swallowing one pill at a time haha; and I think the characteristic smell of omega-3 is less noticeable.