Protect your young brain with Jeonggeundang Health Omega-3.

Reasons to take omega-3

To maintain a young brain and manage healthily, it is essential to consume omega-3.

Omega-3 is known to be a beneficial nutrient for the brain, making it an essential supplement for students preparing for exams, office workers, and others who primarily have high energy consumption in the brain.

Since the brain is the organ responsible for controlling the functions of our body, I believe it is important to consume omega-3 well.

 

Omega-3 benefits and effects

EPA and DHA, which help improve blood circulation, are the main ingredients.

Among them, EPA is a component that mainly helps facilitate smooth blood circulation.

Please make sure to consume this if you have poor blood circulation.

DHA, which is effective in improving blood circulation, is also a main component that forms the retina of the eye, helping to keep dry eyes moist.

 

What I chose

Jongkundang Health Promega Omega-3 Ultra Omega-3 Dual

 

1. Omega-3 content
2. Ease of eating (swallowing is important)
3. Packaging (Wrapping) Shape
4. Omega-3 content

Looking at the Omega-3 product line from Jongkundang Health, you can see that the Omega-3 content varies from 500mg to 900mg.

Is it always better to have a high content?

It could be right, or it might not be ^^

Consuming twice the amount of 600mg contained in Omega-3 Dual is safe for the human body.

When selecting the dosage, you should check your level of activity.

If you tend to be very active or if you are male, it is better to purchase a product with a higher content than this.

I am also a woman with quite a lot of activity.

Isn't the reason why higher concentration omega-3 products haven't been released domestically yet because the current products are already sufficiently effective?

 

Hold on here!!

Since I have a lot of activity, I will take two pills a day, but I was told that's not okay.

You must consume the recommended daily intake.

We don't only take omega-3.

Since it is also contained in other nutrients like vitamin E, please make sure to follow the recommended intake.

 

Since omega-3 is extracted from fish, it may have a fishy smell when consumed, but because it is in an enteric-coated capsule that does not dissolve in the stomach but dissolves in the intestines, it can be taken comfortably without the fishy smell.

 

Many overseas products are often packaged in a single container.

If capsules are stored in a single container, they are more exposed to air and prone to oxidation due to the nature of omega-3 components, but if they are individually sealed, it is especially easier to manage during the summer.