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[Choice] CG Green Cross Bimax + Korea Eundan Vitamin C 1000
Hello, this is Sunja 😃
I add 고려은단 Vitamin C to GC녹십자 Bimax and take it once a day with meals, and I will explain the reason now!
Vitamin B is a group of vitamins that help with cell creation and division. I do weight training four times a week using weights. Simply put, I just go to the gym 🤣
Therefore, I always have muscle pain. So, I take Bimax Active tablets, which help alleviate muscle pain. They contain a combination of four types of vitamin B, vitamin D, and zinc, which help relieve muscle pain, joint pain, and nerve pain.
Effects of Vitamin B
- Strengthening the immune system
- Enhancement of nervous system function
- Reducing the risk of pancreatic cancer
- Maintain skin color and muscle health
- Promotes and assists metabolic processes
However, the reason for taking vitamin C separately despite taking a multivitamin is that although BiMax Active Tablets are multivitamins, they do not contain vitamin C based on their ingredients. Therefore, I am also taking 고려은단 Vitamin C 1000 together.
Effects of Vitamin C
- Antioxidant action
- Cell division, regeneration
- Fatigue recovery
Vitamin C helps improve skin elasticity through its antioxidant effects and is a vitamin that aids in cell division and regeneration, assisting in the recovery of wounds and other damages. Since Vitamin C is also important, I take two supplements together to fill in the weak spots. Additionally, it is essential to take Vitamin C separately because the body does not produce it. It must be obtained through food, but there are limitations, and it does not accumulate in the body. Therefore, consistent intake is recommended. In this regard, 고려은단 Vitamin C 1000 is a high-dose vitamin that is easily accessible.
So, my choices are Korea Ginseng Corporation and Green Cross!
It's also a good idea to buy a multivitamin as a tip, check the ingredients, and then add a little to fill in the deficiencies!