나나
저도 운동을 하다보니깐 관절특히 무릎이 너무 아프더라구요 영양제 꼭 챙겨먹게되요
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Since I have been running frequently, the frequency of knee pain due to overexertion has increased recently.
While looking for joint supplements, I purchased Archaeum Real Chondroitin based on a friend's recommendation.
I am consuming it.
Perhaps it's because the product is filled with ingredients that are definitely good for joints and cartilage.
Consistently taking it reduces the frequency of pain and feels like my knee is returning to its healthy previous state.
Keep in mind that once a joint wears out, it cannot be restored, so prioritize your health.
I have made a resolution to stay active while maintaining an appropriate level of exercise intensity.