오 이것도 괜찮아보이네요. 관절 진짜 중요하죠ㅠㅠ 열심히 관리해야해요~
My own joint supplement~ Hanmi Yanghaeng Chondroitin Care
Recently, I have been consistently taking "Hanmi Pharmaceutical Chondroitin Care" with my husband. It contains mucopolysaccharide extracted from chicken cartilage and proteins, and it is a product that helps with joint and cartilage health.
I didn't take supplements like vitamins very often before... but now that I'm over 50, I've started looking for foods and medicines that are good for health, such as vitamins, joint health, and eye health.
Maybe it's because it contains vitamin D as well, but since I keep taking it regularly, I feel less pain (?) and continue to take it.
They say age is just a number, but even with just walking exercise, I sometimes feel tired and my knees and shoulders ache. Of course, I shouldn't rely solely on medication, but I want to eat well, exercise regularly, and live healthily.