This week's health goal, haha

This week's health goal is~~

I had a really great vacation!!

I said I would do my own maintenance, but I made plans with a friend~

Let's try to lose some weight after the vacation!! Hahaha

I walk 10,000 steps every day.

Starting next week, I decided to do a money-based diet with the members of the diet group chat.

(Giving all the money to the person who lost the most, haha)

This week is a warm-up to reduce the increased stomach line goal.

Start gradually from the top so you can endure the tough diet, haha.