러블리yu
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I don't know how to do hula hoop.. haha
But my belly is too big, so I'm trying to do something about it, but it's not easy... Even when I ask my husband or children for advice, they just say it happens naturally on its own, so they can't give me good coaching...
So I decided to try for 20 minutes every day, but I hurt my instep with the hula hoop and it hurts so much I want to die.
Someday, the day will come when I can handle it gracefully and leisurely.. haha