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정말 좋은 건강목표 이네욯ㅎ 목표달성 응원하겠습니당 꼭 달성하세요 화이팅
Install the Cashdoc app
Set your health goals by next week.
Drink more than 1 liter of water
Taking supplements regularly
Walking more than ten thousand steps
Cycling more than three times a week (I used to do this diligently until last year, so why can't I do it now?)
Reduce snack consumption, opt for healthy snacks (such as bananas, etc.)
I will correct my disrupted lifestyle habits and create a healthy body^^