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This week's health goals are to walk 10,000 steps and use the stairs.
I plan to use the stairs as much as possible for about five floors.
Let's do our best again this week.
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계단운동 좋지요 굿밤되세요
이번주 건강목표 성공하시고 건강도 잘 챙기시길요 편안한 밤 되세요
계단운동 좋지요 내려올때 말고 올라갈때 운동하셔요