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This week's health goal

This week's health goals are to walk 10,000 steps and use the stairs.

I plan to use the stairs as much as possible for about five floors.

Let's do our best again this week.

 

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Comments 6
  • Profile Image
    담쓰담쓰담
    목표 잘 이루시길 
    응원합니다
  • Profile Image
    LKS
    목표를 세우고 노력하는게 젤 중요하죠.  응원할게요 
  • Profile Image
    강미형
    건강목표 응원합니다 
    화이팅입니다 
  • Profile Image
    써니
    계단운동 좋지요
    굿밤되세요 
  • Profile Image
    감사와행복
    이번주 건강목표 성공하시고  건강도 잘 챙기시길요 편안한 밤 되세요 
  • Profile Image
    땡땡이
    계단운동 좋지요
    내려올때 말고 올라갈때
    운동하셔요