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건강 목표 잘 세우셨네요~ 함께 건강을 위해 노력해요~ 건강하고 행복한 하루 되세요
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Walking more than ten thousand steps a day
Drink at least 1 liter of water a day
Drink less alcohol
Reduce the amount of flour-based foods consumed
Since health is the most important, we should do at least this much.