logo

Top 10 health benefits of garlic โค๏ธโค๏ธ

Top 10 Health Benefits of Garlic

ย 

1. Powerful sterilization and antibacterial effects

2. Strength enhancement, invigorating effects, and fatigue recovery actions

3. Anticancer effect

4. Enhancement of vitality, improvement of arteriosclerosis, suppression of bodily aging, relief of coldness, improvement of frostbite

5. Improvement of hypertension

6. Detoxification

7. Allergic suppression effect of atopic dermatitis

8. Diabetes improvement

ย 

ย 

๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„๐Ÿง„

Our house has garlic that is good for health and tastes great.

Store generously sliced for easy eatingโ™ก

ย 

On Thursday and Saturday, which are days off, I decided to peel garlic.

A box of garlic ๐Ÿ˜ฑ๐Ÿ˜ฑ

I couldn't finish everything even after taking three hours on Thursday.

I finished cleaning today~~ (Today was 2 and a half hours!!)

Because I keep peeling it โค๏ธโค๏ธ... I get a good grip on my hand

Getting better at peeling skills๐Ÿคฃ๐Ÿคฃ

But, since I'm doing it alone, my back hurts and I feel lonely.

They said they did it ๐Ÿ˜ญ๐Ÿ˜ญ

Feeling a huge sense of achievement after finishing everything~

Rewarding myself with Cass beer feels so great~~~

It's delicious and wonderfulโ™ก

Our kids like garlic, so they become rich by peeling garlic.

It feels reassuring~~^^ (Last time, I also peeled a net of garlic)

It's been a few months since I peeled it, no more worries about garlic for now~)

Top 10 health benefits of garlic โค๏ธโค๏ธ

5
0
Comments 29
  • Profile Image
    ๋ฒ ๋Ÿฌ๋น„
    ๋ฒ—๊ธฐ๊ธฐ ๋‹ฌ์ธ ์˜คํ•ดํ–ˆ์ž๋‚˜์š”~~ใ…‹ใ…‹
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋ฐฐ๋Ÿฌ๋น„๋‹˜ ๋ฐ˜๊ฐ€์›Œ์š”~^^ ๊พธ๋ฒ…
      ๊ทธ๊ฑธ ๋…ธ๋ฆฌ๊ณ  ํ•œ๊ฑฐ์—์š” ๐Ÿคญ๐Ÿคญ
      ์‹ค๋งํ•˜์…จ๋‚˜์š”? ๋‹ค์Œ์—” ์ œ๋Œ€๋กœ~~ ใ…‹
  • Profile Image
    ๊น๋ฐ๋˜๊นŒ
    ๋งˆ๋Š˜ ๊นŒ๊ธฐ ํž˜๋“ค์ง€์š”ย 
    ย ํ˜ผ์ž๋งŒ ํ•˜๋ คํ•˜์ง€ ๋งˆ์‹œ๊ณ  ๋ถ€์ธ๋ถ„๋„
    ํ•จ๊ป˜ ์•‰์•„ ์ด์•ผ๊ธฐ๋„ํ•˜๋ฉด ๊ป์งˆ๋ฒ—๊ธฐ๋‹ค๋ณด๋ฉด
    ์‹œ๊ฐ„๋„๊ธˆ๋ฐฉ๊ฐ€๊ณ .... ๋งฅ์ฃผ๋„ํ•œ์ž”ํ•˜๋ฉด์„œ ใ…Ž
    ย ์–ด์ œ ์ˆ˜๊ณ  ๋งŽ์œผ์…จ์–ด์š” d=(^o^)=b
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๊ฑฐ์‹ค์—์„œ ๋ฏธ์Šคํ„ฐํŠธ๋กฏ3 ๋ณธ๋‹ค๊ธฐ์— ์˜†์—์„œ ๋งˆ๋Š˜
      ๊นŒ๋ฉฐ ๊ฐ™์ด ๋ณด๋ ค๊ณ  ํ–ˆ๋Š”๋ฐ ๋‚ด๊ฐ€ ์žˆ์–ด์„œ ๊ฑฐ์‹ค์—์„œ
      ํ‹ฐ๋น„ ์•ˆ๋ณด๋”๋ผ๊ตฌ์š”๐Ÿ˜ฑ๐Ÿ˜ฑย  ์ด๋Ÿฐ ์ƒํ™ฉ์ด์—์š”~~
      ๋”ฐ๋กœ ๋ฐฉ์„ ์“ฐ๊ธฐ ์‹œ์ž‘ํ•˜๊ณ  (๋ง‰๋‘ฅ์ด ์ง‘์‚ฌ๋žŒ ใ…ก๊ฐ™์ด
      ์•ˆ๋ฐฉ ์”€ ใ…กย  ย / ์ œ๊ฐ€ ๋ง‰๋‘ฅ์ด ๋ฐฉ ์“ฐ๊ณ ์žˆ๊ณ ) ์ปค๋ฎค๋‹ˆํ‹ฐ
      ์—ด์‹ฌํžˆ ํ•˜๋ฉด์„œ ์ž์—ฐ์Šค๋ ˆ ๋ญ”์ง€ ๋ชจ๋ฅผ ๋ฒฝ์ด ์ƒ๊ธฐ๋”๋ผ๊ตฌ์š”~~ ์ง€๊ธˆ์€ ์กฐ์šฉํžˆ ํ• ๊ฑฐ ํ•˜๋Š” ๊ฒŒ ์†”์งํžˆ ํŽธํ•ด์š”
  • Profile Image
    ๋•ก๋•ก์ด
    ์ •๋ง ๋งˆ๋Š˜๊นŒ๊ธฐ ๋‹ฌ์ธ์ด์‹œ๋„ค์š”ใ…Ž
    ์šธ์ง‘์œผ๋กœ ์ข€ ๋ณด๋‚ด์ฃผ๋–ผ์š”~~ใ…Žใ…Ž
    
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋งˆ๋Š˜ ๋‹ค ๊นŒ์„œ ๋งˆ์Œ์ด ํŽธํ•ด์š” ใ…‹
      ์ข€ ๊ฐ”๋‹ค์ค„๊นŒ์š”?๐Ÿค”๐Ÿค”ย 
      ๊น ๋งˆ๋Š˜๊ณผ ์•ˆ๊น ๋งˆ๋Š˜ ๊ตํ™˜ํ•ด์š” ใ…‹ย 
      ์‹ฌ์‹ฌํ• ๋•Œ ๊นŒ๊ฒŒ์š” ๐Ÿคญ๐Ÿคญ
      ์•„๋‹ˆ ์•ˆ๊น ๋งˆ๋Š˜์„ ์ค˜์š” ~~ย 
      ์ž˜ ๊นŒ์„œ ๋“œ๋ฆด๊ฒŒ์š” ๐Ÿคฃ๐Ÿคฃ
    • Profile Image
      ๋•ก๋•ก์ด
      ์˜ค~~ํƒ๋ฐฐ๋กœ ์•ˆ๊น๋งˆ๋Š˜ ๋ณด๋‚ผ๊ฒŒ์š”
      ๊ตํ™˜ ํ•ฉ์‹œ๋‹ค์š”ใ…Žใ…Ž
      ๋งˆ๋Š˜๊นŒ์ง€ ๊ท€์ฐฎ์•„์š”ใ… ใ… 
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ใ…Žใ…Žใ…Ž ์‹ ๋ž‘ํ•œํ…Œ ์ข€ ๊นŒ๋‹ฌ๋ผ๊ณ  ํ•ด์š” ใ…‹
      ์‹ฌ์‹ฌํ•  ๋•Œ ๊นŒ๋ฉด ์‹œ๊ฐ„ ์ž˜ ๊ฐ€๊ณ  ์ข‹๋‹ค๊ณ  ๐Ÿคญ๐Ÿคญ
  • Profile Image
    H.J
    ย ๊ฑด๊ฐ•ํ•ด๋„ ์ข‹๋‹ค๊ณ  ํ•˜๋˜๋ฐ ๋งˆ๋Š˜์„ ๋งŽ์ด ๋จน์œผ๋ฉด ์ •๋ง ํšจ๊ณผ์—๋„ ์ข‹๋‹ค๊ณ  ํ•˜๋”๋ผ๊ณ ์š”. ๋งˆ๋Š˜ ์Œ์‹์„ ์ข‹์•„ํ•œ๋‹ค๋‹ˆ ๋‹คํ–‰์ด๋„ค์š”. ๊ฑด๊ฐ•ํ•˜์„ธ์š”.
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋ณถ์Œ๋ฐฅ ํ• ๋•Œ๋„ ์–‘ํŒŒ๋ž‘ ํŽธ๋งˆ๋Š˜ ๊ธฐ๋ฆ„์— ๋ณถ์•„์„œย 
      ์ฃผ๋Š”๊ฑธ ์ข‹์•„ํ•ด์š”~ ๋ง‰๋‘ฅ์ด๊ฐ€ ๋งˆ๋Š˜ ๋“ฌ๋ฟ ๋„ฃ์–ด
      ๋‹ฌ๋ž˜์š” ใ…‹ ํŒŒ๋„ ์ข‹์•„ํ•ด์š” ใ…Ž
  • Profile Image
    ๋ฐฐํ˜œ๊ฒฝ
    ์™€ ๋งˆ๋Š˜์€ ๊นŒ์„œ ์“ฐ์‹œ๋Š”๊ตฐ์—ฌ!! ๋Œ€๋‹จํ•˜์„ธ์š”
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๊น๋งˆ๋Š˜ ๋น„์‹ธ๊ธฐ๋„ ํ•˜๊ณ  ํ’ˆ์งˆ ์ข‹์ง€๋„ย 
      ์•Š์•„์„œ ์ง์ ‘ ๊นŒ์„œ ์“ฐ์ฃ  ใ…‹ใ…‹
    • Profile Image
      ๋ช…์ž”๊ฑธ
      ํž˜์ด ๋“ค์–ด๋„ ๋งˆ๋Š˜ ๋ฌผ์— ๋ถˆ๋ ค์„œ ๊นŒ์„œย 
      ์ปทํŠธ๊ธฐ๋กœ ์‚ด์ง ๊ฐˆ์•„์„œ ๊ฐ์–ผ์ŒํŒฉ์–ด ๋„ฃ์–ด ์–ผ๋ ค๋†“๊ณ  ํ•œ๊ฐœ์”ฉ ๊บผ๋‚ด ์‚ฌ์šฉํ•˜๋ฉด ํŽธํ•ด์š”
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋งˆ๋Š˜ ๊นŒ๊ธฐ ํŒ ์ข‹์•„์š”~ ๊ณ ์ˆ˜์˜ ๋ƒ„์ƒˆ๊ฐ€ ใ…‹
      ๋‹ค์Œ์— ํ•œ๋ฒˆ ์‚ฌ์šฉํ•ด ๋ณผ๊ฒŒ์š”๐Ÿคญ๐Ÿคญ
  • Profile Image
    ์จ๋‹ˆ
    ใ…Žใ…Ž ๋ณดํ†ต ๋‚จ์ž๋ถ„๋“ค ๋งˆ๋Š˜ ๊นŒ๊ธฐ ์‹ซ์–ดํ•˜๋Š”๋ฐ
    ์ฐธ ๊ฐ€์ •์ ์ด๊ณ  ์ž์ƒ๋„ ํ•˜์ง€์š”ย 
    ์ธ์ง€๋‹ˆ์–ด์Šค๋‹˜์€ ์š” ๐Ÿ‘
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ์ข‹๊ฒŒ ๋ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ด์š”~^^
      ์šธ ์ง‘์‚ฌ๋žŒ๋งŒ ์ €๋ฅผ ์‹ซ์–ดํ•˜๋Š” ๋“ฏย  ๐Ÿ˜ก
      ๋งค์ผ ์ž”์†Œ๋ฆฌ ๋“ค์–ด์š” ใ…  ์–ด์ œ๋„ ์˜ท๊ฑธ์ดย 
      ์•ˆ๋นผ๋†”์„œ ๋‚˜๋•Œ๋ฌธ์— ์˜ท๊ฑธ์ด ๋˜ ์ƒ€๋Œ€๋‚˜๐Ÿ˜ฑ๐Ÿ˜ฑ
      ์จ๋‹ˆ๋‹˜์ฒ˜๋Ÿผ ์ด๋ฆฌ ๋ถ€๋“œ๋Ÿฝ๊ฒŒ ๋งํ•˜๋ฉด ์–ผ๋งˆ๋‚˜
      ์ข‹์„๊นŒ์š”ใ…‹
      
    • Profile Image
      ๋ช…์ž”๊ฑธ
      ๊ฐ€์ •์˜ ํ‰ํ™”๋ฅผ ์œ„ํ•ด ์ž˜ํ•˜์‹ ๊ฑฐ์˜ˆ์š”
      ์†์ด ์ฒœ๋ถˆ๋‚˜๋„ ๋งˆ๋Š˜๋„ ๊นŒ์ฃผ๊ณ 
      ํŒŒ๋„ ๊นŒ์ฃผ๊ณ  แ†ข๊ทค๋„ ๊นŒ์ค˜์„œ ์ž…์—๋„ฃ์–ด์ฃผ์•ผ ํ•ด์š”แ†ขใ…Žใ…Ž
  • Profile Image
    ์˜ค๋‘ฅ์”จ
    ์ง‘์— ์žˆ๋Š”๋‚ ์€ ์‰ฌ๊ณ  ์‹ถ์œผ์‹คํ…๋ฐย 
    ๋Œ€๋Ÿ‰ ๋งˆ๋Š˜ ๊นŒ๋ฉด ํ—ˆ๋ฆฌ๋„ ์•„ํ”„๊ณ  ๋„๊ฐ€๋‹ˆ๋„ ๋‚˜๊ฐ€๊ณ 
    ๊ทธ๋ ‡์ฃ  ใ…  ๋งˆ๋ˆŒ๋‹˜์ด ๋งˆ๋Š˜์„ ๊ฐ™์ด ๊นŒ์ฃผ๋ฉด
    ์‹œ๊ฐ„์ ˆ์•ฝ๋ ํ…๋ฐ ํ•˜... ๊ฐ‘๊ฐ‘ํ•˜๋„ค์š” ์ €๋Š” ์‹ ๋ž‘์ด
    ย ๋Œ€ํŒŒ ์ฐ์–ด์ค˜์š” ์ œ๊ฐ€ ๋Œ€ํŒŒ๋งŒ ์ฐ๋ฉด ๋ˆˆ๋ฌผ์„ ํ•˜๋‘
    ํ˜๋ ค์„œ ๐Ÿ˜‚
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋งˆ๋ˆŒ๋‹˜ํ•˜๊ณ  ์‚ฌ์ด๋„ ์•ˆ์ข‹๊ฑฐ๋‹ˆ์™€ ๋ชธ๋„ ์ด๊ณณ์ €๊ณณ
      ์•„ํŒŒ์„œ ํž˜๋“ค์–ดํ•˜๊ณ  ์ง‘์— ์˜ค๋ฉด ํšŒ์‚ฌ์ผ๋กœ ๋ฐ”๋น ์š”ใ… 
      ๋งˆ๋Š˜ ํ•œ๋ฒˆ ๊นŒ์ง€ ์‹œ์ž‘ํ•˜๋‹ˆ ์ด์ œ ๊ฑฐ์˜ ์ „๋‹ด์ด์ฃ 
      ์•”ํŠผ ๋งž๋ฒŒ์ดํ•ด์„œ ๋ˆ์€ ์ข€ ๋ฒŒ์–ด๋„ ์‚ญ๋ง‰ํ•˜๊ณ  ์ •์ด
      ์ ์  ์—†์–ด์ง€๋„ค์š”~ ๊ทผ๋ฐ ๋‹ค๋“ค ์ด๋ ‡๊ฒŒ ์‚ด๋”๋ผ๊ตฌ์š”
      ์‚ฌ๋Š”๊ฒŒ ๋ณ„๊ฑฐ ์—†์ฃ ใ…Ž ์˜ค๋‘ฅ์”จ ์ฒ˜๋Ÿผ ์„œ๋กœ ์ดํ•ดํ•˜๋ฉฐย 
      ๊ฐ์‹ธ์ฃผ๋ฉด ๋ ํ…๋ฐ~~ ๊ทธ๊ฒŒ ํž˜๋“œ๋„ค์š”
  • Profile Image
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ๋งˆ๋Š˜ ๊นŒ๊ธฐ ๋งŒ๋งŒ์น˜ ์•Š์€๋ฐ ์ € ๋งŽ์€๊ฑธ
    ํ˜ผ์ž ๋‹ค ํ•˜๋‹ค๋‹ˆ ๋Œ€๋‹จํ•ด์š”
    ์•„๋‚ด๋ถ„์ด ๋ถ€๋Ÿฝ์Šต๋‹ˆ๋‹ค^^
    ์ด๋Ÿฐ ์‚ด๋ฆผ๊พผ ๋‚ญํŽธ์ด ์–ด๋”” ์žˆ์„๊นŒ ์‹ถ๋„ค์š”
    ์• ์“ฐ์…จ์–ด์š”~
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๊ฐ์‚ฌํ•ด์š”~ย 
      ํ–‰๋ณตํ•˜๊ณ  ์ฆ๊ฑฐ์šด ์ฃผ๋ง ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    ๋ช…์ž”๊ฑธ
    ์–ด๋จธ๋‚˜~~๊น ๋งˆ๋Š˜๊ณผ ์•ˆ๊น ๋งˆ๋Š˜ ๊ตํ™˜๋„ ํ•ด์ฃผ์‹œ๊ณ 
    ์ฐธ ์ฐฉํ•˜์…”์š”ใ…‹ใ…‹
    ๋‹ต๊ธ€ ์ฝ์–ด๋‹ˆ ๋„ˆ๋ฏ€ ์ •๊ฒจ์›Œ์š” ๋ณด๊ธฐ์ฐธ์ข‹์•„์š”
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๊ฐ์‚ฌํ•ด์š”~ ๋ช…์ž”๊ฑธ๋‹˜ ๋•๋ถ„์— ๋Œ“๊ธ€ ๋ถ€์ž๋๊ณ 
      ์ง„์†”ํ•˜๊ณ  ์œ„ํŠธ ์žˆ๋Š” ๊ธ€๋กœ ๊ธฐ๋ถ„ ์ข‹๊ฒŒ ํ•ด ์ฃผ์…”์„œ
      ํ๋ญ‡ํ•˜๊ฒŒ ๋ฏธ์†Œ์ง€์–ด์š”๐Ÿคญ๐Ÿคญ
      ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    ํ•จ๊ป˜
    ๋งˆ๋Š˜~~ย  k ๊ฑด๊ฐ• ์‹์žฌ๋ฃŒ์ฃ ~~
    ๋งŽ์ด ๋จน๊ณ  ๊ฑด๊ฐ•ํ•ด ์ง‘์‹œ๋‹ค
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ํ•จ๊ป˜ ๊ทธ๋ ‡๊ฒŒ ํ•ด๋ณด์ฃ ๐Ÿคญ๐Ÿคญ
      ๋งž์•„์š”~ ๊ฑด๊ฐ•ํ•ด์ง€์ž๊ตฌ์š”^^
      ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”
  • Profile Image
    ์‹ ํ˜œ๋ฆผ
    ์ €ํฌ ๋‚จํŽธ๋„ ์ƒ๋งˆ๋Š˜ ์ข‹์•„ํ•ด์š”
    ๋งˆ๋Š˜์ด ์ข‹์•„์š”
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋งˆ๋Š˜ ์ข‹์ฃ ~~ ์—ฌ๋Ÿฌ๋ชจ๋กœ ^^
      ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”^^
  • Profile Image
    bi
    ๋งˆ๋Š˜์˜ ํšจ๋Šฅ์ด ์šฐ์ˆ˜ํ•˜๋„ค์š”ย 
    ๋งˆ๋Š˜๊นŒ๊ธฐ ์ˆ˜๊ณ ํ•˜์…จ์Šต๋‹ˆ๋‹คย 
    • Profile Image
      ์ธ์ง€๋‹ˆ์–ด์Šค
      Author
      ๋„ค~~๋งˆ๋Š˜ ํšจ๋Šฅ ์ข‹์•„์š”
      ๋ณ„๋ง์”€์„์š”^^
      ํ–‰๋ณตํ•œ ํ•˜๋ฃจ ๋ณด๋‚ด์„ธ์š”~~