What is good for my child's rhinitis?

The child has rhinitis and seems to have trouble sleeping well.

It seems like I often wake up during sleep and frequently have a mild cough.

Since I have been taking medication so frequently and for so long, these days I don't take it unless it's severe (like a fever, etc.)ㅠ ㅠ

I really think my rhinitis is getting worseㅠㅠㅠ

It's chaos during the change of seasons, even turning on the air conditioner causes chaos... Just chaos 😤

Oh, what foods are good for rhinitis!!!

I've heard a lot about Job's tears tea~

Supplements or food, anything is fine~~~ Please let me know😭