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I developed post-traumatic stress disorder due to work-related stress and aftereffects of unemployment.
Fortunately, the map was accurate, and I have been consistently exercising, trying to eat meals on time, diligently receiving treatment, and I have improved.
The costs for psychiatric counseling, psychological counseling, and prescriptions are not cheap..
I'm wondering what I should do now~
Not only me, but everyone else also has a relatively mild level of post-traumatic stress, which I realized anew. ㅠㅠ