Protein-rich soybean soup and the milk of the sea, oysters!!!!

Boil pork backbone with plenty of soybean paste.

The soybean paste made at home is not just leftover tofu residue.

Since the beans were ground as they are, it's a rich and flavorful broth~~~

I bought more Joseon oysters at the market.

If not now, when will I eat oysters?

Kimjang kimchi filling~ It always tastes good, it's a honey-like flavor.

Shellfish

Oysters, known as the milk of the sea, are effective foods for boosting immunity. Oysters are rich in nutrients such as calcium, phosphorus, amino acids, glycogen, vitamin B, and iron. In particular, they contain a lot of iron and copper, which are good for preventing anemia, and they also contain taurine, which helps lower cholesterol and blood pressure. When making soup with oysters, it is recommended to cook them lightly to prevent taurine from escaping into the broth, so that you can also enjoy the broth. When eating raw oysters, it is good to sprinkle lemon juice on them. The vitamin C in lemon helps with iron absorption and prevents the loss of taurine.