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How many hours do you use your phone each day?

Looking at the usage time, it seems you use it for about 4 hours a day.ㅠ

My eyes have been blurry, and I felt like I was only looking at my phone, so I made a promise to myself not to touch it for a while.

It seems like my phone's performance is also continuously declining...

I don't think it's good for my health either..

On company days off, I really end up holding my phone in my hand all the time...

I'm reading a book as a form of reflection...

But I keep wondering about it.

The reason... is it a habit?! Or an addiction?!

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評論 7
  • 個人資料圖片
    깐데또까
     핸드폰 안보게 되면...
     그냥 시간보는? 문자보는? 전화받는 용도로 사용하게
     되는것 같아요   
      핸드폰은 중독일까? 습관일까 따지고 보면 전 
     습관에 더 가까운것 같아요 
    • 個人資料圖片
      스쾃100
      作家
      중독인지 습관인지  너무 쉽게  접해서  반성하게 되네요  
  • 個人資料圖片
    써니
    댓글 하게되면 많이 하게되요
    핸드폰사용 줄여야 겠어요
    • 個人資料圖片
      스쾃100
      作家
      줄여야하는데  쉽지  않네요
      우리 서로 노력해보아요
  • 個人資料圖片
    영선이
    잠잘때 빼고 거의요??
    커뮤하고 나서부터 그렇게 된거 같아요
    • 個人資料圖片
      스쾃100
      作家
      저도  진짜  자꾸 만져서  걱정이네요
      효율적으로 만지는 방법을  찾아야  겠어요
  • 個人資料圖片
    ssul0115
    저도 집에선 거의 종일 붙잡고 있어요
    줄여야하는데 쉽지않네요