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็†ฑ้–€่ฒผๆ–‡

*(๐ŸคšQuestion) Is it possible to do home care if the face is turned upside down?

2025.02.27 16:21
ๆŸฅ็œ‹ ๅปขๆฃ„็‰ฉ

My skin is dry, and my skin isn't bad either.

It's not good either; it's just average.

I don't have any food allergies.

Even if you change your cosmetics anew, it still flips over.

There was no case of falling or injury...

A few days ago, a pimple started to form on my forehead.

Gradually increasing, reaching the face (cheeks), forehead, and neck

Itchy, prickly, and tingling sensation that rises in bumps

I was at my wit's end.

๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ

Moisturizing cream, regenerative cream, hydrating cream

Since you played it, I feel a little better.

It feels bumpy when I touch it.

*(๐ŸคšQuestion) Is it possible to do home care if the face is turned upside down?

ใ†

ใ†

If these symptoms occur when the skin barrier breaks down

They say so, but on the other hand,

If your digestive function is poor, you may also develop pimples.

They said it's possible.

Should I go to dermatology or internal medicine?

I'm not sure if I need to go.

I'm feeling a bit better now, but I still need home care.

I'm worried if it will get better if I do it...

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่ฉ•่ซ– 18
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์ฉกโ™ก
    ํ”ผ๋ถ€๊ณผ ๊ฐ€๋ณด์„ธ์š”.
์ดˆ๊ธฐ์— ์žก๋Š”๊ฒŒ ์ข‹์€๊ฒƒ ๊ฐ™์•„์š”.
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ์ดˆ๊ธฐ์— ์žก๋Š”๊ฒŒ ์ค‘์š”ํ•˜์ง€์š”.
ย ์Šคํ…Œ๋กœ์ด๋“œ ์ฒ˜๋ฐฉํ•ด์ค„๊ฒƒ ๊ฐ™์•„์„œ ๊ทธ๋ƒฅ ์ง‘์—์„œ ํ™ˆ์ผ€์–ด
ํ•ด๋ณด๊ณ  ์‹ถ์—ˆ์–ด์š”.
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ๋•ก๋•ก์ด 
    ์—๊ณ  ์‹ฌํ•˜์‹œ๋„ค์š”
์ง‘์—์„œ ํ•˜๋‹ค๊ฐ€ ๋” ์‹ฌํ•ด์ง ์•ˆ๋˜์ง€์š”
์šฐ์„  ๋ณ‘์›์— ๋‹ค๋…€์˜ค์„ธ์š”
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ๊ทธ๋ž˜๋„ ์œ ์ˆ˜๋ถ„ ์ถฉ๋ถ„ํžˆํ•˜๊ณ  ํ‘น์ž๊ณ  ์ผ์–ด๋‚ฌ๋”๋‹ˆย 
๋˜ ๊ดœ์ฐฎ์•„ ์ง„๊ฒƒ ๊ฐ™์•„์š”.ย 
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์•ˆ๋ ˆ๋ชฌ
    ํ”ผ๋ถ€๊ณผ ๊ฐ€๋Š”๊ฒŒ ์ข‹์Šต๋‹ˆ๋‹ค.์ดˆ๊ธฐ์— ์›์ธ์„ ์•Œ์•„์•ผ ๋” ์‹ฌํ•ด์ง€์ง€ ์•Š์•„์š”. ๋‚˜์ด๊ฐ€ ๋“ค๋ฉด์„œ ์—†๋˜ ์•Œ๋Ÿฌ์ง€๋„ ์ƒ๊ธฐ๊ณ  ๋Š˜ ์“ฐ๋˜ ํ™”์žฅํ’ˆ๋„ ์•ˆ๋งž๋Š” ๊ฒฝ์šฐ๊ฐ€ ์˜ค๋”๋ผ๊ตฌ์š”. ํ”ผ๋ถ€๊ณผ ๋‹ค๋…€์˜ค์„ธ์š”.
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ํ”ผ๋ถ€๊ณผ ๊ฐ€๋Š”๊ฒŒ ๋งž๋Š”๋ฐ ์Šคํ…Œ๋กœ์ด๋“œ ์ฒ˜๋ฐฉ๋งŒ ํ•ด์ฃผ๊ณ  ๋ณ„๋‹ค๋ฅผ๊ฒŒ ์—†์œฝ๊ฒƒ ๊ฐ™์•„์„œย 
์ง‘์—์„œ ํ™ˆ์ผ€์–ด๊ฐ€ ๊ฐ€๋Šฅํ• ์ง€ ๊ถ๊ธˆํ–ˆ์–ด์š”.
์œ ์ˆ˜๋ถ„ ๋ณด์Šต ์ž˜ ํ•ด์ฃผ๊ณ  ํ‘น์ž๊ณ  ์ผ์–ด๋‚ฌ๋”๋‹ˆ ์–ด์ œ๋ณด๋‹ค ๋งŽ์ด ์ข‹์•„์กŒ๋„ค์š”.ย 
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์„œ์—ฌ์‚ฌ
    ํ”ผ๋ถ€์ปจ๋””์…˜์ด ๋งŽ์ด ์•ˆ์ข‹์œผ์‹ ๊ฐ€๋ณด๋„ค์š”. ํ”ผ๋ถ€๊ณผ์— ํ•œ๋ฒˆ ๊ฐ€๋ณด์‹œ๊ตฌ์š”. ์ด๋Ÿด๋•Œ์ผ์ˆ˜๋ก ๋ญ”๊ฐ€ ์ž๊ทน์ ์ธ๊ฑด ํ”ผํ•˜๋Š”๊ฒŒ ์ข‹๊ธด ํ•˜๋”๋ผ๊ตฌ์š”. ์—ฐ๊ณ ๋‚˜ ๋กœ์…˜์ •๋„๋งŒย 
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ๊ทธ๋ž˜์„œ ๊ธฐ์ดˆ๋งŒ ๊ฐ„๋‹จํ•˜๊ฒŒ ํ•ด์คฌ์–ด์š”.
๋‹คํ–‰ํžˆ๋„ ๊ดœ์ฐฎ์•„์กŒ์–ด์š”.
์กฐ๊ธˆ ๊ฐ„์ง€๋Ÿฝ๊ธด ํ•˜์ง€๋งŒ์š”
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์ฃผ์—ฌ๋‹ˆ2
    ์–ผ๊ตด์ด ๋’ค์ง‘์–ด ์ง€์…จ๊ตฐ์š”. ๋” ์‹ฌํ•ด์ง€๊ธฐ ์ „์— ํ”ผ๋ถ€๊ณผ ๊ฐ€๋ณด์‹œ๋Š”๊ฒŒ ๋‚ซ์ง€ ์•Š์„๊นŒ์š”. ์•ฝ์„ ๋จน์–ด์•ผ ๋  ์ˆ˜๋„ ์žˆ์„๊ฒƒ ๊ฐ™๊ตฌ์š”. ์ผ๋‹จ ๋ณ‘์› ๊ฐ€๋ณด์„ธ์š”
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ํ”ผ๋ถ€๊ฐ€ ๊ฐ€์•ผํ•˜๋Š”๋ฐ ์ง‘์—์„œ ์ผ€์–ดํ•˜๊ณ  ์‹ถ์–ด์„œ์š”.
์˜ค๋ฉ”๊ฐ€3๋„ ๋„์›€์ด ๋œ๋‹คํ•ด์„œ ๊พธ์ค€ํžˆ ๋จน์–ด๋ณด๊ณ  ํ™”์žฅํ’ˆ๋„ ๋ฐ”๊ฟ”์„œ ์‚ฌ์šฉํ•ด๋ณด๊ณ  ์žˆ์–ด์š”.
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ๊น๋ฐ๋˜๊นŒ
    ๋งŽ์ด ์‹ฌํ•˜์‹ ๋ฐ์š”
ย ์ดˆ๊ธฐ์— ์žก์•„์ฃผ์‹œ๋Š”๊ฒŒ ๋น ๋ฅด๊ฒŒ ๋‚ณ์œผ์‹ค๊ฒƒ
๊ฐ™์•„์š”ย  ํ”ผ๋ถ€๊ณผ๋กœ ๋‹ค๋…€์˜ค์„ธ์š”
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ํ”ผ๋ถ€๊ณผ ๋‹ค๋…€์™€์•ผ ํ•˜๋Š”๋ฐย 
์šฐ์„  ์ง‘์—์„œ ์ผ€์–ดํ•ด๋ณด๊ณ  ์‹ถ์–ด์„œ ๊ฐ€์ง€๋Š” ์•Š์•˜์–ด์š”.
์˜ค๋ฉ”๊ฐ€3๊ฐ€ ๋„์›€์ด ๋œ๋‹คํ•ด์„œ ์ด๋ฒˆ์— ๊ตฌ์ž…ํ•œ ์˜ค๋ฉ”๊ฐ€3 ๊พธ์ค€ํžˆ ๋จน๊ณ ย 
ํ™”์žฅํ’ˆ๋„ ์ˆœํ•œ์ œํ’ˆ์œผ๋กœ ๋ฐ”๊ฟ”๋ดค๋”๋‹ˆ ์ข€ ๋‚˜์•„์ง„๊ฒƒ ๊ฐ™์•„์š”.
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ํŒŒ์›Œํ€ธ
    ํ”ผ๊ณคํ•ด๋„ ๋พฐ๋ฃจ์ง€ ๋‚˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ์žˆ๋”๊ตฐ์š”.
์‹ฌํ•˜์‹œ๋ฉด ํ”ผ๋ถ€๊ณผ ๊ฐ€์…”์„œ ์ง„๋ฃŒ๋ฐ›์•„ ๋ณด์‹œ๋Š”๊ฒŒ ์ข‹์„๊ฒƒ ๊ฐ™๋„ค์˜ค.
ํ”ผ๋ถ€๊ณผ ์—ฐ๊ณ ,์•ฝ ์ฒ˜๋ฐฉ ๋ฐ›์œผ์‹œ๋ฉด ๊ณง ์ข‹์•„ ์งˆ๊ฑฐ์˜ˆ์š”.
    • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœๅฎถ
      ํ”ผ๊ณคํ•จ ๋•Œ๋ฌธ๋„ ์žˆ๋Š”๊ฒƒ ๊ฐ™์•„์š”.ย 
์ž ์„ ํ‘น์ž๊ณ  ์ข€ ์‰ฌ๋‹ˆ ๊ดœ์ฐฎ์•„ ์ง€๋Š”๊ฒƒ ๊ฐ™๊ธฐ๋„ ํ•ด์š”.
ํ”ผ๋ถ€๊ฐ€ ์•ฝ ๋ฐ”๋ฅด๊ธฐ ์‹ซ์–ด์„œ ์ง‘์—์„œ ์ผ€์–ดํ•ด๋ณด๊ณ  ์‹ถ์–ด์„œ ์•„์ง ๋ณ‘์›์•ˆ ์•ˆ๊ฐ”์–ด์š”.
์˜ค๋ฉ”๊ฐ€3๊ฐ€ ๋„์›€์ด ๋œ๋‹ค๊ณ  ํ•ด์„œ ๋จน๊ณ  ์žˆ๊ณ  ์ˆœํ•œ์ œํ’ˆ์˜ ํ™”์žฅํ’ˆ์œผ๋กœ ๋ฐœ๋ผ์ฃผ๊ณ  ์žˆ์–ด์š”.
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์‹ ๋‚˜๊ฒŒ๐Ÿ’•๐Ÿ’•๐ŸŽถ๐ŸŽถ๐ŸŽถ
    ์ผ๋‹จ ํ”ผ๋ถ€๊ฐ€ ๊ฐ€์„œ ์ง„๋‹จ๋ฐ›์•„๋ณด์‹œ๊ณ 
์•ฝ๊ณผ ์ฃผ์‚ฌ๋„ ์ฃผ๋‹ˆ๊นŒย 
ํ•ด๋ณด์‹œ๊ณ  ์•ˆ๋˜๋ฉด ๋‚ด๊ณผ๋กœ ๊ฐ€๋ณด์…”์š”
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ์ผ€์ด์Šค
    ๋ณธ์ธ์ด ํ™ˆ์ผ€์–ด๋กœ ํ•˜๋ ค๊ณ  ํ•ด๋„ ์ €๊ฒŒ ๋ฌด์—‡์ธ์ง€๋ฅผ ์•Œ์•„์•ผ ํ•˜์ง€ ์•Š์„๊นŒ์š”?
์ผ๋‹จ ์ œ๋Œ€๋กœ ์ง„๋ฃŒ๋ฅผ ๋ฐ›์•„๋ณด์‹  ํ›„์— ๊ฒฐ์ •ํ•˜์‹œ์ฃ .
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ๋”ธ๋‘˜๋ง˜
    ์–ผ๊ตด์ด ๊ฐ‘์ž๊ธฐ ๋’ค์ง‘์–ด ์ง€์…”์„œ ํž˜๋“œ์‹œ๊ฒ ์–ด์š”ย 
๊ฑฐ์šธ๋ณผ๋•Œ๋งˆ๋‹ค ์ŠคํŠธ๋ ˆ์Šค์ผ๊บผ ๊ฐ™์•„์š” ใ…œ ํ”ผ๋ถ€ ๋’ค์ง‘์–ด ์ง€๋ฉด ์Šคํ‚จ์ผ€์–ด ์ตœ์†Œํ•œ์œผ๋กœ ํ•ด์ฃผ์„ธ์š”ย 
์ €๋Š” ๋’ค์ง‘์–ด์ง€๋ฉด ์ง‘์—์„œ ํ™ˆ์ผ€์–ด๋กœ ๊ด€๋ฆฌํ•ด์š”ย 
ํ‰์†Œ 3~5๊ฐœ์ •๋„ ๋ฐ”๋ฅด๋Š”๋ฐ ๋พฐ๋ฃจ์ง€ ๋งŽ์ด ์˜ฌ๋ผ์˜ฌ๋• ์Šคํ‚จ์ด๋ž‘ ๋ณด์Šตํฌ๋ฆผ ๋”ฑ ๋‘๊ฐ€์ง€๋งŒ ๋ฐœ๋ผ์š”ย 
์ด๋ ‡๊ฒŒ ๋ฉฐ์น ์ •๋„ ํ•ด์ฃผ๋ฉด ํ”ผ๋ถ€ ์ง„์ • ๋˜๋”๋ผ๊ตฌ์š” ํ”ผ๋ถ€ ์ง„์ •ํŒฉ๋„ 2~3์ผ์— ํ•œ๋ฒˆ์”ฉ ํ•ด์ฃผ์‹œ๊ณ ์š”ย 
์ด๋ ‡๊ฒŒ ๊ณ„์† ๊ด€๋ฆฌํ•ด์ค˜๋„ ํ”ผ๋ถ€๊ฐ€ ๋‚˜์•„์ง€๋Š” ์ฆ์ƒ์ด ์•ˆ๋ณด์ด๋ฉด ๊ทธ๋•Œ ํ”ผ๋ถ€๊ณผ ๋ฐฉ๋ฌธํ•ด๋ณด์…”๋„ ๋ ๊บผ ๊ฐ™์•„์š”ย 
  • ๅ€‹ไบบ่ณ‡ๆ–™ๅœ–็‰‡
    ๋”๋‹ฌ๋‹ฌ
    ๋ญ ์ž˜๋ชป ๋จน์—ˆ๊ฑฐ๋‚˜ ์•„๋‹ˆ๋ฉด ๋ฉด์—ญ๋ ฅ ์•ฝํ•ด์กŒ์„ ๋•Œ ๋’ค์ง‘์–ด์ง€๋”๋ผ๊ณ ์š”
์ œ ์–ธ๋‹ˆ๊ฐ€ ๊ฐ„๊ฐ„์ด ๊ทธ๋Ÿฌ๋Š” ํŽธ์ธ๋ฐ, ์ผ๋‹จ ํ”ผ๋ถ€๊ณผ ๋ณ‘์›๊ฐ€์„œ ์ง„์ •์ œ ์ฃผ์‚ฌ๋ฅผ ๋งž๊ฑฐ๋‚˜ ์—ฐ๊ณ ๋ฅผ ๋ฐ›์•„์™”์–ด์š”
๊ทธ๋ฆฌ๊ณ  ์ˆœํ•œ ๋ฒ„์ „์˜ ํ™”์žฅํ’ˆ ์ค‘ ๋งž๋Š” ์ œํ’ˆ์„ ์ฐพ์•„ ๊ณ„์† ๋ฐ”๋ฅด๋”๋ผ๊ณ ์š”
์–ธ๋‹ˆ ๋ง์— ์˜ํ•˜๋ฉด ํ‰์†Œ์— ์ž˜ ๋งž๋˜ ๊ฒƒ๋„ ์ด ์ฆ์ƒ์ผ ๋•Œ๋Š” ์•ˆ ๋งž๋Š” ๊ฒฝ์šฐ๋„ ์žˆ์–ด์„œ, ํ‰์†Œ๋ณด๋‹ค ๋” ์ˆœํ•œ ์„ฑ๋ถ„์˜ ์ œํ’ˆ์œผ๋กœ ์‹น ๋‹ค ๋ฐ”๊พผ๋‹ค๊ณ  ํ•˜๋”๋ผ๊ณ ์š”