힘드시겠어요 면역력이 떨어지면 평소 없던 질환들이 생기더라구요 병원 운동 수면 식사 규칙적 생활 교과서적이지만 이게 중요하죠
After having my second child... my body has become the worst.
My body hurts everywhere... once I get sick, I don't recover.
Once... out of the blue, one spot between my toes started to peel like skin coming off, so I wondered... could it be athlete's foot? I went to the hospital and was told that it was caused by a severely weakened immune system. I was stunned;;; After applying medication, it healed quickly... but the problem is... since then... I've been suffering from canker sores for more than ten months out of the twelve months in a yearㅠ
No matter how much I take the recommended supplements, the medicine doesn't work at all, and it's really frustrating. The funny thing is... usually, many people get better by taking things like OraMedi, but for me, nothing works at all, and I don't recover quickly. Even the Japanese Taisho patches, which are said to work well, don't help me at all.ㅠ
So.. whenever I get stomatitis..
At best, ten days? It takes about two weeks to start feeling somewhat human;;;
I really haven't been able to swallow water or saliva properly all this time.
When one appears, two or three more usually follow naturally.
That too is a tooth... When it's the gum next to the tooth, I really cry a lot;;;
Do you know about Albuchil? It's something people rarely get to use in their lifetime... I, on the other hand, buy and use ten or so bottles, so that says it all.ㅜ A few years ago, I stopped because I was too exhausted physically. Even if I try to endure after applying it, it hurts so much that I feel like I might faint;;
So from a certain year onward... I decided to be firm-minded and take care of my body myself. I don't usually take supplements regularly, but the easiest way for me to break that habit was to take a few lemon candies at a time as if I were gulping them down, and it helped me feel a little better.
Since then, following the pharmacist's advice, my second child, who is now a high school first-year and 17 years old, has been taking high-dose vitamins for 17 years.
It's a thousand times better now than back then, but still...
Still, canker sores are more familiar and frequent for me than others. They say it's because my immune system is still weak.ㅠ
It's embarrassingly monster-like... but I took this last week^^;;;
These past few days... I'm okay, but maybe my body is tired...
Another case of stomatitis has appeared.
I need to sleep well, but I can't do it well..
So, I think this bad relationship keeps repeating itself.
Good sleep is also the most fundamental for immunity.
I'm trying to rest as much as possible... and make an effort to have peace of mind...
It's been over five days since I started... As expected, even if I take medication from the first day, it just keeps getting worse and can't be undone as if it never happened. This time, since the child was hospitalized, I think I was more concerned about that^^;; But since they were discharged yesterday, it should get better soon, right?ㅋㅋㅋ
Do you happen to know? If I may share from someone with experience...
Living a month without stomatitis!
Really.. life is worth living and brings happiness~~ haha