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Prevent colds with a cup of tea~๐Ÿต

A warm cup of ginger tea after a meal on a cold day like today

I do.

I extracted juice from ginger root and froze it. When I take one out and add a spoonful of honey to drink, itโ€™s really good~

ย 

Ginger is rich in antioxidant compounds, which help eliminate toxins from the body and strengthen the immune system, making it effective in blocking invading viruses from outside.

Therefore, drinking ginger tea regularly can be very helpful in preventing colds.

ย ย 

Prevent colds with a cup of tea~๐Ÿต

Prevent colds with a cup of tea~๐Ÿต

ย 

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ใ‚ณใƒกใƒณใƒˆ 19
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋•ก๋•ก์ด
    ์ƒ๊ฐ•์ฐจ ๋“œ์…จ๋„ค์š” ์ถ”์šด๋‚  ์ข‹๋„ค์š”
    ์š”๋ž˜ ์–ผ๋ ธ๋‹ค๊ฐ€ ๋จน์Œ ์ข‹๊ฒ ๋„ค์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ์ด๋ ‡๊ฒŒ ์–ผ๋ ค๋†“์œผ๋‹ˆ ์Œ์‹ ํ• ๋•Œ๋„ ๋„ฃ๊ณ ย 
      ์‚ฌ์šฉํ•˜๊ธฐ ํŽธํ•ด์š”
      ์ฐŒ๊ฑฐ๊ธฐ๊ฐ€ ์—†์–ด์„œย  ๊น”๋”ํ•ด์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์˜ค๋‘ฅ์”จ
    ์•Œ๋œฐ์‚ด๋œฐํ•˜๊ฒŒ ์ƒ๊ฐ•์ฆ™ ์–ผ๋ ค๋†“๊ณ  ์‚ฌ์šฉํ•˜์‹œ๋Š”๊ตฐ์š”
    ์ƒ๊ฐ•์ฐจ๋Š” ๋งค์šด๋ง›์ด ๊ฐ•ํ•˜์ง€๋งŒ ์ด๊ฒŒ ํšจ๊ณผ๊ฐ€
    ์ข‹์€ ์„ฑ๋ถ„์ด ๋“ค์–ด์žˆ๊ธฐ์— ์ฐธ๊ณ  ๋งˆ์…”์•ผ๊ฒ ๋„ค์š”
    ๊ฐ๊ธฐ ์˜ˆ๋ฐฉ์— ์ข‹์€ ์ƒ๊ฐ•์ฐจ ์‚ฌ๋ž‘์ด๋„ค์š”^~^
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ์ฆ™๋‚ด๊ธฐ๋Š” ์•ฝ๊ฐ„ ๊ท€์ฐฎ์•„๋„ ์š”๋ž˜ ๋†“์œผ๋ฉด ๋‘๋ฃจ๋‘๋ฃจ
      ์“ฐ๊ธฐ ํŽธํ•˜๋”๋ผ๊ณ ์š” ใ…Žใ…Žย 
      ๋จน๊ธฐ๋„ ํŽธํ•ด์š”ย 
      
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ง€์˜๋„์˜
    ์šฐ์™€ ์•„์ด๋””์–ด๊ฐ€ ์ •๋ง ์ข‹๋„ค์š”
    ์ €๋„ ์ฐธ๊ณ ํ• ๊ป˜์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ์ƒ๊ฐ•์ฒ ์— ์ข€ ๋งŽ์ด ์‚ฌ์„œ ๋…น์ฆ™๊ธฐ์— ์ฆ™๋งŒ ๋‚ด์–ดย 
      ๋ƒ‰๋™์‹ค์— ์š”๋ž˜ ๋ณด๊ด€ํ–ˆ๋‹ค๊ฐ€ ์‚ฌ์šฉํ•˜๋ฉด ๊น”๋”ํ•˜๊ณ  ์ข‹๋”๋ผ๊ตฌ์š” ใ…Žใ…Žย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋น„๋‹ˆ๋น„๋‹ˆ
    ์ƒ๊ฐ•์ฆ™ ๋‚ด์„œ ์ €๋ ‡๊ฒŒ ์–ผ๋ ค์ฃผ๋ฉด ๋จน๊ธฐ๋„ ์ข‹๊ฒ ๋„ค์š”ย 
    ๊พธ์ค€ํžˆ ๋“œ์‹œ๊ณ  ๊ฐ๊ธฐ์˜ˆ๋ฐฉ ํ•˜์„ธ์š”ย 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ๋„ค ์ถ”์šธ๋•Œ ํ•œ์ž”์”ฉ ๋งˆ์‹œ๊ณ  ์žˆ์ง€์š”
      ๋น„๋‹ˆ๋‹˜๋„ ์ถ”์šธ๋•Œย  ํ•œ์ž” ๋“œ์…”๋ณด์„ธ์š”~^^
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊ฐ์‚ฌ์™€ํ–‰๋ณต
    ์ƒ๊ฐ•์ฐจ ์ถ”์šด๋‚ ์”จ์— ๋”ฑ์ด์ง€์š”ย 
    ๋งŒ๋“ค์–ด ์–ผ๋ ค๋†จ๋‹ค ์‚ฌ์šฉํ•˜๋ฉด ์ข‹์ง€์š”ย 
    ์ „ ๊ตฌ๋งคํ•œ ์ƒ๊ฐ•๋ ˆ๋ชฌ์ˆ˜ ์•„์นจ์šด๋™ ๋‹ค์…”์™€์„œ ๋งˆ์…”์ฃผ๊ณ ์žˆ์–ด์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ๋„ค~ย  ํŽธํ•˜๊ฒŒ ๊ตฌ๋งคํ•ด ๋“œ์…”๋„ ์ข‹์ง€์š”
      ์ถ”์šด๋‚  ์•„์นจ์šด๋™ ๊ฐ”๋‹ค ์˜ค์‹ ๊ฑด๊ฐ€์š”?
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    โ™ก
    ์ •๋ง ์ข‹์€ tip์ด์˜ˆ์š”
    ์ƒ๊ฐ•์ฒ ์— ์ฆ™๋‚ด์„œ ์–ผ๋ ค๋†จ๋‹ค ํ•˜๋‚˜์”ฉ ๋“œ์‹œ๋ฉด ๋„ˆ๋ฌด ์ข‹๊ฒ ์–ด์š”
    ์ƒ๊ฐ•์ด ๋ชธ์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•œ๋‹ค๊ณ  ํ•˜๋”๋ผ๊ตฌ์š”
    ๋”ฐ๋œปํ•˜๊ฒŒ ๋ง›์žˆ๊ฒŒ ๋“œ์…จ์ง€์š”?ย 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ์จ๋‹ˆ
      ไฝœ่€…
      ๋„ค ์˜ค์ „์— ๋”ฐ๋œปํ•˜๊ฒŒ ํ•œ์ž” ํ–ˆ๋”๋‹ˆ
      ๋ชธ์ด ๋”ฐ๋œปํ•ด์ง€๊ณ  ๊ธฐ๋ถ„์ด ์ข‹๋„ค์š”
      ์ถ”์šด๋‚  ๋”ฐ๋œปํ•˜๊ฒŒ ์ฑ™๊ธฐ์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊ตฌ๋ฆ„๋ฐฉ์šธ
    ์˜ค ์ด๋ ‡๊ฒŒ ์–ผ๋ ค๋‘๋ฉด ๋จน๊ธฐ ์ •๋ง ํŽธํ•˜๊ฒ ์–ด์š”
    ์ข‹์€ ๋ฐฉ๋ฒ•์ด๋„ค์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ํ–‰์šด๋ฐฑ๋„
    ์ƒ๊ฐ•์ฐจ๊ฐ€ ๋ชธ์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•˜์ฃ 
    ๋ชธ์ด ์ฐฐ๋•Œ ์ƒ๊ฐ•์ฐจ ๋งˆ์‹œ๋ฉด ํ›„๋ˆ๊ฑฐ๋ฆฌ๋”๋ผ๊ณ ์š”ย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์˜์ค€๋ง˜
    ์ƒ๊ฐ•์ฐจ ๋„˜ ์ข‹์ง€์š” ~
    ์ €๋„ ๊ฒจ์šธ์ฒ ์— ์ƒ๊ฐ•ํŽธ์œผ๋กœ ๋งŒ๋“ค์–ด ๋†“๊ณ ย 
    ๋งˆ์‹œ๊ณ  ์žˆ์–ด์š” ~
    ์šฐ๋ฆฌ๋‹˜ ๋ฐฉ๋ฒ• ์ข‹์€๋ฐ์š”ย 
    ์ €๋„ ๋„์ „~~^^
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    mhuii
    ์ƒ๊ฐ•์ฐจ ์ •๋ง ๋˜‘๋˜‘ํ•˜๊ฒŒ ๋“œ์‹œ๋„ค์š”! ๊ฟ€๋„ ๋„ฃ๊ณ  ๋‹ฌ๋‹ฌํ•˜๊ฒŒ~ ๊ฒจ์šธ์ฒ  ๋ฉด์—ญ๊ด€๋ฆฌ์— ๋„˜ ์ข‹๊ฒ ์–ด์š”โ˜บ๏ธ!
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    bi
    ์ƒ๊ฐ•์ฐจ๋กœ ๊ฐ๊ธฐ์˜ˆ๋ฐฉ ์ข‹๋„ค์š”
    ์ƒ๊ฐ•์ฐจ๊ฐ€ ์ฐธ ์ข‹์€ ์ฐจ๋„ค์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊น๋ฐ๋˜๊นŒ
    ย ์ƒ๊ฐ•์„ ์ฆ™๋‚ด์„œ ์–ผ๋ ค ๋‘์…ง๋„ค์š”
    ย ์ €๋„ย  ์ฆ™๋‚ด์„œ ์—ด๋Ÿฌ ๋‘์–ด์•ผ ๊ฒ ์–ด์š”
    ย ์ถ”์šด๋‚  ๋งˆ์‹œ๋ฉด ์ข‹๊ฒŸ์–ด์š”ย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์•„์นจํ–‡์‚ด77
    ์ƒˆ๊ฐ•์ฐจ ์ข‹์€ ์ •๋ณด๋ฅผ ์•Œ์•„๊ฐ‘๋‹ˆ๋‹คย 
    ๋„ˆ๋ฌด ๊ฐ์‚ฌํ•ด์š”ย