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I have a sore throat and a cold ๐Ÿ˜ท

2025.01.06 09:45
็…งไผš ใ‚นใ‚ฏใƒฉใƒƒใƒ—

My throat hurts and I have a cough even on the weekend ๐Ÿฅฒ

I went to the hospital early this morning.

I received a prescription for cold medicine and came to pick it up.

You need to eat three times: breakfast, lunch, and dinner.

Just a moment to fast until 12 o'clock.

I think I should stop. Please be careful of the cold~~๐Ÿคง

Doctor also caught a cold, you know ๐Ÿ˜…I have a sore throat and a cold ๐Ÿ˜ทI have a sore throat and a cold ๐Ÿ˜ท

ย 

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ใ‚ณใƒกใƒณใƒˆ 22
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋•ก๋•ก์ด 
    ใ…Žใ…Ž์˜์‚ฌ์Œค๋„ ์š”์ฆ˜ ๊ฐ๊ธฐ ํ”ผํ•˜์‹œ์ง€
๋ชปํ•˜์…จ๊ตฐ์š”
์ž˜ ๋“œ์‹œ๊ณ  ํ‘น~์‰ฌ์„ธ์š”~~
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ์š”์ฆ˜ ๊ฐ๊ธฐ๊ฐ€ ๋…~~~ํ•˜์ฃ !!
์•ฝ๋จน์œผ๋ฉด ์ข‹์•„์ง€๊ฒ ์ฃ ใ…Ž
์ข‹์€๋‚  ๋˜์„ธ์š”.
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์˜ค๋‘ฅ์”จ 
    ๋ชฉ๊ฐ๊ธฐ ใ…  ์นจ ์‚ผํ‚ฌ๋•Œ๋งˆ๋‹ค ๊ณ ์—ญ์ด์ฃ 
์•ฝ ์ž˜ ์ฑ™๊ฒจ๋“œ์‹œ๊ณ  ์–ผ๋ฅธ ๋‚˜์œผ์„ธ์š”.
์˜์‚ฌ๋Š” ํ•ญ์ƒ ๋งˆ์Šคํฌ ์“ฐ์‹œ๋˜๋ฐ ใ… 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ์ œ ์ฆ์ƒ์ด ๊ทธ๋ž˜์š”ใ… ใ… 
๊ทธ๋ž˜์„œ ๋ฌธ์—ด์ž๋งˆ์ž ๊ฐ€์„œ ์•ฝ์ง€์–ด
์™”์–ด์š”. ์˜์‚ฌ์Œค๋„ ๊ฐ๊ธฐ๋ฅผ ํ”ผํ•˜์ง€ ๋ชปํ•˜์…จ๋‚˜๋ด์š”.ย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๊น๋ฐ๋˜๊นŒ
    ๊ฐ๊ธฐ๊ฐ€ ์ฐพ์•„์™”๋‚˜๋ด์š”
ย ์•ฝ ๋“œ์…”์•ผํ•˜๋‹ˆ๊น ์‹์‚ฌ ๋“ ๋“ ํ•˜๊ฒŒ
์ฑ™๊ฒจ์ฃผ์„ธ์š” ๋”ฐ๋œปํ•œ์ฐจ๋„ ์ž์ฃผ ๋“œ์…”์ฃผ์„ธ์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ๋…๊ฐ์ฃผ์‚ฌ ๋งž์•˜๋Š”๋ฐ ๊ฐ๊ธฐ๊ฐ€ ์˜ฌ์ˆ˜ ์žˆ๋ƒ๊ณ ย 
์˜์‚ฌ์Œคํ•œํ…Œ ๋ฌผ์—ˆ๋”๋‹ˆ ๊ด€๊ณ„๊ฐ€ ์—†๋‹ค๋„ค์š” ใ…Žใ…Žใ…Ž
์ง„์งœ ์ด๋ฒˆ๊ฐ๊ธฐ ๋…ํ•˜๊ธฐ๋Š” ํ•˜๋„ค์š”. ์ž ์„ ๋ชป์ž์š”.ย 
๊ฐ๊ธฐ ์กฐ์‹ฌํ•˜์„ธ์š”~
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์„œ๋‚˜์–Œ
    ์ €๋Š” ์ฝ”๊ฐ๊ธฐ ๊ฑธ๋ ท์–ด์š”ย 
๊ฐ๊ธฐ ์œ ํ–‰์ด๋„ค์š” ใ… 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ์ €๋Š” ๋น„์—ผ์ด ์žˆ๊ธด ํ–ˆ๋Š”๋ฐ ๋ชฉ๊ฐ๊ธฐ๊ฐ€ย 
์™€์„œ ๊ณ ์ƒํ•˜๊ณ  ์žˆ์–ด์š”. ์ž ์„ ๋ชป์ž˜์ •๋„๋ก ํž˜๋“œ๋„ค์š”.ใ… ใ… ย 
์–ผ๋ฅธ ๋‚˜์œผ์…”์š”~~
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ปค๋„ฅํŠธ
    ์š”์ฆ˜ ๊ฐ๊ธฐ๋กœ ๋‚œ๋ฆฌ๋„ ์•„๋‹ˆ๋”๋ผ๊ตฌ์š” ใ…Ž
ใ…Ž์ €๋„ ์ตœ๊ทผ์— ๊ฐ๊ธฐ๊ฑธ๋ ธ๋Š”๋ฐ ์ฃฝ๋Š”์ค„์•Œ์•˜์–ด์š”ย 
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ์ง„์งœ ์ด๋ ‡๊ฒŒ ์‹ฌํ•˜๊ฒŒ ๊ฐ๊ธฐ ๊ฑธ๋ฆฐ๊ฑด ์ฒ˜์Œ์ด์—์š”ใ… ใ… 
์ž ์„ ๋ชป์ž˜์ •๋„๋„ค์š”.ใ… ใ… ย 
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    โ™ก
    ์š”์ฆ˜ ๊ฐ๊ธฐ ๋…ํ•˜๋”๋ผ๊ตฌ์š”
์•ฝ ์ž˜ ์ฑ™๊ฒจ๋“œ์…จ์ง€์š”?
๋ฌด๋ฆฌํ•˜์ง€๋งˆ์‹œ๊ณ  ๋ชธ์กฐ๋ฆฌ ์ž˜ํ•˜์…”์š”
ํž˜๋‚ด์‹œ๊ณ  ์ž˜ ๋‚ซ๊ธธ ๋ฐ”๋ž„๊ป˜์š”~
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ์ง„์งœ ๋…ํ•ด๋„ ๋„ˆ๋ฌด ๋…ํ•ด์š”.ใ… ใ…  ๋ชฉ์ด ๋„ˆ๋ฌด ์•„ํŒŒ์š”.
๋”ฐ๋œปํ•œ ์ฐจ ๊ณ„์† ๋งˆ์…”์ฃผ๊ณ  ์•ฝ๋„ ๋จน๊ณ  ํ•˜๋Š”๋ฐย 
์ฆ์ƒ์ด ๋‚˜์•„์ง€์ง€ ์•Š๋„ค์š”. ๊ฐ๊ธฐ ์กฐ์‹ฌํ•˜์„ธ์š”~
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์ง€์˜๋„์˜
    ์šฐ์™€ ์ •๋ง ๊ฐ๊ธฐํ™˜์ž๋“ค์ด ๋งŽ๊ธฐ ๋งŽ์€๊ฒƒ ๊ฐ™์•„์š”
์ž˜ ์ฑ™๊ฒจ๋“œ์‹œ๊ณ  ํ‘น์‰ฌ์…”์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ๋ณ‘์›๊ฐ€๋‹ˆ ์‚ฌ๋žŒ์ด ๋งŽ๋”๋ผ๊ตฌ์š”. ์ง„์งœ ์ด๋ฒˆ ๊ฐ๊ธฐ ๋…ํ•ด์š”.ใ… ใ… 
๊ฑธ๋ฆฌ๋ฉด ํฐ์ผ๋‚˜์š”~~
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋‹ด์œจ๋กœ
    ์—๊ตฌ๊ทฑ ๋ชฉ๊ฐ๊ธฐ๊นŒ์ง€ ์˜ค์…จ๊ตฐ์š”
์–ผ๋ฅธ ์พŒ์ฐจํ•˜์„ธ์š”
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ๊ฐ๊ธฐ๊ฐ€ ์ด๋ ‡๊ฒŒ ๋…ํ•˜๊ฒŒ ์˜จ๊ฑด ์ฒ˜์Œ์ด๋„ค์š”.
๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์„ธ์š”.
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ๋ƒฅ๋ƒฅ์ด
    ์•„ํœด ๊ฐ๊ธฐ ๊ฑธ๋ฆฌ์…จ๊ตฐ์š”.
์ด๋ฒˆ ๊ฐ๊ธฐ๋Š” ์—„์ฒญ ๋…ํ•˜๋‹ค๊ณ ๋“ค ํ•ฉ๋‹ˆ๋‹ค.
์ผ์ฐ ์•ฝ ์ฑ™๊ฒจ๋“œ์‹œ๊ณ  ์™ ๋งŒํ•จ ์ฐฌ๋ฐ”๋žŒ ์ฌ์ง€ ๋งˆ์‹œ๊ณ ย 
ํ‘น์‰ฌ์‹œ๋Š”๊ฒŒ ์ข‹์•„์š” ์–ผ๋ฅธ ๋‚˜์œผ์‹œ๊ธธ ๋ฐ”๋ž˜์š”.
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ๋งž์•„์š”. ์ง„์งœ ๋…ํ•˜๋‹ค๋Š”๊ฑธ ๋Š๋ผ๊ณ  ์žˆ์–ด์š”.
์•ฝ์„ ๋จน์–ด๋„ ๋‚˜์•„์ง€๋Š”๊ฒŒ ์—†๋„ค์š” ใ… ใ… ย 
์ง‘์ฝ•ํ•˜๊ณ  ์žˆ์–ด์š”. ๊ฐ๊ธฐ์กฐ์‹ฌํ•˜์„ธ์š”~~
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ํ‘ธ๋ฅธ๋ด„
    ์ €๋„ ๋ชฉ์ด ๋ธŸ๊ณ  ์—ด์ด ๋‚˜๋„ค์š”.
๋ณ‘์›์— ํ™˜์ž๋“ค ๋งŽ์•„์„œ ์ง„๋ฃŒ๋ฐ›๋Š”๋ฐ ์˜ค๋ž˜ ๊ฑธ๋ ธ์–ด์š”.
    • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
      ๋ƒฅ์‹์ง‘์‚ฌ
      ไฝœ่€…
      ใ… ใ…  ์ €๋Š” ์—ด์€ ์•ˆ๋‚˜๋Š”๋ฐ ๊ธฐ์นจ๊ฐ€๋ž˜ ๋•Œ๋ฌธ์— ์ฐธ์„ ๋ชป์ž์š”.ย 
๋ณ‘์›์— ์‚ฌ๋žŒ ์ง„์งœ ๋งŽ๊ธด ํ•˜๋”๋ผ๊ตฌ์š”ใ… ใ…  ๊ฐ๊ธฐ ์–ผ๋ฅธ ๋‚˜์œผ์„ธ์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์•„์นจํ–‡์‚ด77
    ย 
๊ฐ•๋„ ๋†’์—ฌ๊ฐ€๋ฉฐ ์šด๋™ ํ•ด์„œ ์ฒด๋ ฅ ์œ ์ง€ํ•ฉ์‹œ๋‹ค
๊ฐ๊ธฐ์—ใ…๋„ ํšจ๊ณผ๊ฐ€ ์žˆ์–ด์š”
  • ใƒ—ใƒญใƒ•ใ‚ฃใƒผใƒซ็”ปๅƒ
    ์€ํ•˜์ˆ˜
    ๊ฐ๊ธฐ ๊ฑธ๋ฆฌ์…จ๊ตฐ์š”
์ด์ œ ์ข€ ๋‚˜์œผ์…จ๋‚˜์š”
๊ฐ๊ธฐ ๊ฑธ๋ฆผ ๊ณ ์ƒ์ด์ง€์š”
์–ผ๋ฅธ ๋‚˜์œผ์„ธ์š”