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Experience review of cystitis...

My relentless effort to treat my bladder infection...

Most of the people working in the office are like that...
Receiving dozens of calls a day and handling various demands, I sometimes had to endure verbal abuse and spend long hours on the phone to resolve complex issues. However, the hardest part of this job was none other than 'going to the bathroom.'

Since I am the youngest on the team and due to the nature of the work, it was not easy to be away from my position.
During the call, I couldn't suddenly say, "Sorry, I need to go to the bathroom." So I didn't drink much water to avoid going to the bathroom often, and even when I felt like I needed to go, I held it in. But I think this became the problem...ㅠㅠㅠ

At first, it was okay. I thought, "This is nothing," and ignored it. But as time went on, problems started to arise. I frequently felt the urge to urinate, and even when I went to the bathroom, it didn't come out smoothly. Then one day, I suddenly felt pain in my lower abdomen and experienced a burning sensation when urinating.

At first, I didn't think much of it, but as the symptoms worsened gradually, I eventually went to the hospital.
The doctor's diagnosis was 'cystitis.' The doctor explained that habitually holding in urine can be a major cause of cystitis.
Even while taking antibiotics, I was wondering what this was... haha..

I think this won't do.

I started drinking a lot of water first.
And I set the smart watch to alarm every two hours to develop the habit of going to the bathroom.
I've reduced alcohol, but I'm still gradually cutting down on caffeine... haha

 

Experience review of cystitis...

 

 

Experience review of cystitis...

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commento 4
  • immagine del profilo
    지영도영
    저도 넘 피곤하거나 그러면 방광염이 재발되긴하더라구요
  • immagine del profilo
    아미12
    사회생활하며 참는게 습관이 되는 직장인은 
    정말 힘들꺼 같아요 저도 자는도중이나 중요한 
    자리에서는 잘 참아서 매번 방광염이 잘 걸리는 편이예요
    물 자주 드시고 아랫배 쪼이는 옷은.피하는게.좋기도 헤요.
    일단 참지 않고 화장실을 가는게 제일 좋겠죠 
    업무에 치여 병에 걸림 정말 화나죠 
    걸리면 힘드니 조심하세요
  • immagine del profilo
    프카쟁이
    맞아요.. 화장실 참는 습관 진짜 방광에 안좋아요... 
    저도 일에 집중하면 자꾸 화장실 가고 싶어도 참고 자다가도 귀찮아서 참고;;; 
    주변에 방광염 걸려 고생하는 분 보니까 그러면 안되겠더라구요.
  • immagine del profilo
    💕하니(0:01발송)
    고생하셨네요 여자라면 거의 누구나 경험했을 방광렴인듯 해요
    이런 저런일로 소변을 참거나 성생활로도 방광염이 오는거 같아요
    술 커피 모두 줄에야 하는데....흠 본인의 건강을 위해서 줄여보세요